The Midlife Rebel Podcast

Send us Fan Mail Ever wondered why your best ideas come at 4 AM? Neuroscience reveals that the brain’s early-morning transition from delta to theta and alpha waves creates the perfect conditions for creativity and problem-solving. In this inspiring conversation, leadership coach George Brooks shares how understanding our brain can transform the way we lead, work, and live. From regulating the amyg...

Send us Fan Mail What if you could receive direct messages from angels and spirit guides — guidance so personal it feels written just for you? In this episode of Life, Health & The Universe , Michael McAdams shares his extraordinary story of three generations touched by the unseen world. Raised in a strict Pentecostal household, Michael’s curiosity led him beyond literal biblical interpretatio...

Send us Fan Mail Can Your Breath Change Your Life?  Can something as simple as your breath hold the key to healing, clarity, and emotional transformation? In this powerful episode, Anthony Abbagnano — founder of the Alchemy of Breath and author of Outer Chaos, Inner Calm — shares how breathwork became his path to awakening.  His first spiritual breakthrough came through a paper bag breathing exper...

Send us Fan Mail What happens when your inner truth no longer aligns with the life you've built? In this powerful episode, Carolyn Durrant shares her midlife transformation—from decades in evangelical Christianity to embracing a soul-led, spiritually expansive path. After leaving her marriage and religious community, Carolyn faced the immediate fallout of job loss, judgment, and deep personal...

Send us Fan Mail Are you a woman in midlife who feels like something deeper is calling you—beyond mindset shifts, wellness routines, and personal development hacks? Do you sense there’s a more authentic version of yourself waiting to be rediscovered? In this powerful episode, executive coach and author Jules Kuroda joins us to explore The N8 Self —the often-overlooked spiritual dimension that live...

Send us Fan Mail When was the last time you celebrated your birthday with real joy and intention—not just candles and cake, but a moment to honour you ? As we get older, birthdays can lose their shine. Many women begin to downplay them, dread them, or let them pass unnoticed. But according to Tamar Hurwitz-Fleming, author of How to Have a Happy Birthday , that’s a missed opportunity for powerful t...

Send us Fan Mail What if the burnout, doubt, or resistance you're feeling in your work isn’t a flaw to fix—but a signal from your body asking for deeper alignment? In this episode, I’m joined by Jackie Gowran—founder of Business Weaving and a seasoned coach who blends nervous system wisdom, Human Design, and soulful business strategy to help women reconnect with their true nature. Jackie’s jo...

Send us Fan Mail What if peace isn’t a far-off dream—but a daily practice that starts within? In this powerful episode of Life, Health & The Universe , we’re joined by Reba Parker —sociologist, peace educator, and author of The Peaceability Mindset . Reba has spent over two decades helping people redefine peace, not as the absence of conflict or a remnant of 60s counterculture, but as a practi...

Send us Fan Mail What if the future of health is actually a return to ancient wisdom—backed by modern science? In this fascinating episode, I’m joined by Sean Callahan, a pioneer in quantum healing and frequency medicine , to explore how ancient energy technologies are being rediscovered and applied today to support physical healing, emotional wellbeing, and spiritual growth. We delve into the pow...

Send us Fan Mail What if your deepest wounds held the key to your truest calling? In this soul-stirring episode, Peta Bastian shares her powerful journey of awakening—from a life of conformity and quiet disconnection to becoming a respected Circle Priestess and guide for women returning to themselves. At 17, a near-death car accident and a mysterious angelic voice cracked Peta open to the unseen....

Send us Fan Mail What if the key to navigating workplace stress, building authentic relationships, and making confident decisions was already within you—wired into your brain and ready to be reclaimed? In this episode, we’re joined by George Brooks, a globally respected leadership expert with over 37 years of international consulting experience. George pulls back the curtain on how our nervous sys...

Send us Fan Mail What if the beliefs holding you back weren’t even yours to begin with? Jai Harvey-Yin returns to Life, Health & The Universe to explore how inherited emotional patterns and subconscious programming can quietly shape our lives—and how to finally break free. With over 30 years of entrepreneurial experience and her signature “practical woo,” Jai shares how Timeline Therapy and NL...

Send us Fan Mail Ever wondered why you feel so different from everyone else, or why burnout seems to hit you harder than others? The answer might lie in your energetic blueprint. From the moment Emily Shine begins speaking, her passion for Human Design Kinesiology is palpable. As founder of this groundbreaking modality, she bridges the conscious understanding of who we are with the body's cel...

Send us Fan Mail What if the walls around you could do more than just keep you warm and dry? What if they could actually help you evolve spiritually? In this mind-expanding conversation, architect Matthew Noffke takes us beyond the superficial world of design trends and aesthetic choices to reveal architecture's profound spiritual potential. Drawing from ancient Egyptian wisdom and his deep i...

Send us Fan Mail Ever catch yourself clinging to familiar patterns despite knowing they're holding you back? Welcome to the universal struggle between resistance and flow – a journey beautifully illuminated in this soul-stirring conversation with spiritual badass Patty Sage. Patty returns to the podcast three years after her debut episode, bringing deeper wisdom about our relationship with re...

Send us Fan Mail Imagine brushing your teeth without exposing yourself to hormone disruptors, pesticides, and hidden sugars. That's the revolutionary approach Karen Tan brings to oral care with her tooth powder company OhGiGi. Karen's journey began through personal necessity when multiple chemical sensitivities and fibromyalgia forced her to examine everything in her environment—includin...

Send us Fan Mail Light has always been essential for life, but what if specific wavelengths could revolutionise our health? Dr Carl Rothschild takes us on a fascinating journey through the healing potential of red and near-infrared light therapy—a technology that's changing lives across America. From his early scepticism to becoming a passionate advocate, Dr Rothschild reveals how LED technol...

Send us Fan Mail Kim Gould, mentor and coach with over two decades of experience in Human Design, takes us on a journey through her evolution from litigation lawyer to founder of the Love Your Design community. In this profound conversation, we explore how Human Design has transformed from a rigid system to a dynamic framework that empowers people to understand their unique energetic blueprints. T...

Send us Fan Mail What happens when a Type A skeptic suddenly starts seeing spirits? In this episode, psychic medium and intuitive teacher Isabeau Maxwell shares her extraordinary journey from analytical mathematician to one of today’s leading voices in intuitive development. Her story begins in 2005, when her deceased grandmother appeared in her living room just hours after passing away — an encou...

Send us Fan Mail Christine LaRock's journey from corporate worker to spiritual guide exemplifies what happens when we finally listen to that persistent inner voice saying "there must be more." After 23 years in a police service, feeling increasingly misaligned with her true nature, Christine embarked on a path of self-discovery that would transform not only her life but the lives of...

Send us Fan Mail What if your body already knows exactly how to heal itself? In this eye-opening conversation, Kuno Van Der Post draws from two decades of osteopathic practice to reveal the forgotten wisdom about our natural healing processes. When his mother made a remarkable recovery after a brain haemorrhage—far beyond medical expectations—Kuno discovered a profound truth: there's more to...

Send us Fan Mail What happens when two passionate mothers and educators decide the traditional education system no longer serves children's best interests? They create something revolutionary. Meet Paige O'Donnell and Caitlin Field, the visionary founders behind Mother Minds Education, who join us to share their journey from disillusioned teacher and conscious parent to pioneers in the h...

Send us Fan Mail Imagine discovering at midlife that your brain operates on an entirely different system than most people around you. That's exactly what happened to Jen Lewis, an ADHD specialist and coach who joins us as our milestone 80th guest on Life, Health and the Universe podcast. In this fascinating conversation, Jen reveals how her journey from corporate executive to ADHD coach began...

Send us Fan Mail Could something as simple as light be the key to unlocking better sleep, balanced hormones, and improved overall health? Daniel Ebbett's personal journey suggests exactly that. When conventional medicine failed to solve his debilitating migraines and insomnia, Daniel discovered research suggesting that his modern light environment—filled with artificial blue light and lacking...

Send us Fan Mail In this episode you'll discover the unique interplay between dental health and emotional wellbeing with our featured guest, Meliors Simms, also known as the Holistic Tooth Fairy.  As we navigate our ever-changing world, we discuss how astrology offers a lens through which we can understand broader societal shifts and personal transformations, and the need for us to be able to...