The Michaila Show

The episode you asked for. I sat thinking yesterday as I was recording, that I’m doing so from a place I never thought I’d return to.. feeling alive in my body again. After almost two years of chronic fatigue, a host of debilitating symptoms and feeling like a stranger in my own skin… I made the decision a few weeks ago that something had to shift. What has happened is nothing short of extraordina...

When it comes to being able to set and uphold boundaries in a way that doesn't feel like you're losing your mind... this is all you need to remember. Join me for the most refreshing 10 min conversation on boundaries - because it really doesn't need to be that complicated. Let me know which bit you needed to hear the most in a DM over on IG @iammichailatyson Big Love! M xo

I can't quite believe how long it has been since I've released an episode. What a bananas few weeks it's been and naturally, a lil life update felt like the perfect place to start. I can tell you that whatever you think I'm about to say, it'll probably surprise you! (because...life) Life is uncertain and we often get what we want in an ENTIRELY different package to that which w...

Whew. This is a vulnerable one! As I was editing this afternoon and listening back ngl, I had moments of feeling low-key nervous to share exactly how tough this year has felt with you all. BUT it's a conversation that I just know will be what so many of you in romantic relationships need to hear - Escpecially if you find yourself struggling to be seen as anything other than perfect or being able t...

Understanding your 'Mother Gap' is the secret sauce to having next-level relationships - both with yourself and others. Tune in this week to see why I will die on this hill! This episode speaks for itself and I've no doubt it will be EXACTLY what you need to hear. ~ If you found this episode valuable then please RATE, subscribe and share with your friends, family and community - I’m sure you know...

Yesterday I was served and ate gluten. As a coeliac this is less than desirable and a past version of me would have struggled to speak up and advocate for myself, for fear of conflict - Something that's followed me my entire life and made relating extremely challenging! Yesterday was a different story. Join me this week for a little storytime, as I share my experience of being a recovering people-...

How do you want to feel about your life in the end?  A beautiful question that Vipul posed near the beginning of this episode that set the tone for such an insightful, exploratory and inspiring conversation around what it really means (& takes) to live a life by your design, as opposed to the one unconsciously written for you.  We spoke about our unconscious blueprint and how that gets in your...

I was reminded today of an incredibly powerful insight into how we can create more disconnect in relationships, when we nearly always want the opposite.  Join me for a short episode where I share a quick and powerful re-frame to turn defensiveness into open-ness that your relationships will thank you for. I needed to hear this just as much today! ~ If you found this episode valuable then please RA...

When we subscribe to the belief that “ready” is a place we’ll arrive at. That we’ll just * know* and only then we'll be prepared to do “the thing” - we will be waiting forever. Join me in a powerful conversation around readiness, increasing your capacity for discomfort and learning to fall in love with the process, so that you can actualise what it really is that you want for your life! ~ If you f...

A mini-masterclass exploring how your relationship to discipline is intrinsically linked to your relationship to power and why you may struggle with structure, routine and achieving your goals.  I share my personal experience of this the past 12 months and just how I’ve transformed my relationship to discipline, whilst also drawing upon common patterns in my 4+ years of coaching.  You will want yo...

What if healing your Motherwound has a lot less to do with your mother than you realise?  One of my favourite aspects of coaching women is witnessing them rediscover aspects of themselves and their truth that transforms their relationship to self in ways that surprise them, igniting a whole other world of curiosity and awe.  Join me in an intimate episode where I share with you all of the unexpect...

How to know when it’s time to stop looking outside of yourself for “the answers” and begin to integrate all you’ve learnt into your body, your heart and your life - to alchemise and transform, rather than remain feeling stuck and as though you’re not “doing enough”.  In the current culture of consumption and having so much (too much?) information available to us, this is an incredibly important co...

Is there ever a point you’ve “done enough work” on yourself and now it’s your partners turn? Can you truly *feel* someone that can’t feel themselves? Joined in this episode by my husband, Ed, we chat about a common struggle in relationships and offer many reframes, perspectives and hard-earned wisdom after 12 years together.  ~ If you found this episode valuable then please review, subscribe and s...

In my first ever episode we’re hitting the ground running and I’m sharing the most common relational struggles I see and that I’ve experienced personally, along with tangible ways to transform them. I’m giving you the ‘Why’ AND the ‘How’. With an emphasis on the Motherwound, join me as I debunk common myths around this tender subject and why it’s fundamental to explore if you want deeper, more-mea...