Amy Traugh
The Metrics Maven: Simple Data Driven Business Growth Strategy for Solopreneurs
You've been showing up & doing the work, yet you're still stuck on the revenue rollercoaster. The problem isn't effort. Nobody ever taught you how to strategically use your metrics to make decisions that lead to business growth. Your host, business strategist & bestselling author Amy Traugh, guides business owners in 4 key areas:📊 Metrics: Understand what's happening🧠 Mindset: Overcome what's keeping you stuck🎯 Strategy: Exactly what to do💰 Sales: Consistent, predictable $$$No complicated spreadsheets. No cookie-cutter advice. Just simple strategies for sustainable business growth.
Where to listen?
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Episodes
55. Let's Kick Imposter Syndrome to the Curb with Kathy Keaton 15.02.2023 29:55
Imposter syndrome has the power to break a business overnight. How do you regain control and kick imposter syndrome to the curb? Let’s discuss in this episode. Connect with Kathy on Instagram @__itsmekathyk Loved this episode? Share it on Instagram and tag us @themomsonamission
54. Stop Procrastinating! with Theresa Harp 14.02.2023 28:26
We’re all guilty of it… procrastination. When life becomes overwhelming, we tend to put off the tasks that we need to accomplish. This quickly leads us to burnt out. Learn easy to implement strategies to overcome procrastination and regain control of your time in this episode. Connect with Theresa on Instagram @theresamharp Tune into The Time Tamers Podcast Grab your Best Year Ever Workbook here!...
53. Creating a Blueprint with Bree Carroll 13.02.2023 21:52
Setting a goal is only half the battle. Once you know what you want, how do you actually achieve the goal? We sit down with Bree of B Carroll Events and learn how by using her CARE method in this episode. Connect with Bree on Instagram @ bcarrollevents and @militarymarriageday Download Your CARE Method Blueprint here: https://bcarrollevents.com/care Loved this episode? Share it on Instagram and ta...
52. Gaining Control of Your Time with Brooke Jefferson 10.02.2023 30:35
This episode is GOLD! We know that time is a precious commodity when you’re a mom. But, where do you even begin to regain control? Let’s learn how in this episode. Find Brooke on Instagram @brookejanaephoto, brookejefferson.com, and tune into The Book More Clients Podcast Loved this episode? Share it on Instagram and tag us @themomsonamission
51. Stop Making Content Creation so Hard with Felly Day 09.02.2023 13:25
Content repurposing doesn’t mean copy + paste. It’s so much more! Listen in and learn how repurposing content can make your life so much easier in this episode. Find Felly on Instagram @fellyday, fellyday.com, and tune into her Podcast Felly’s Fishbowl Loved this episode? Share it on Instagram and tag us @themomsonamission
50. The 3 Pillars of Resilience with Morgan Motsinger 08.02.2023 23:09
What’s one of the most important skills you need to become a successful business owner? Resilience! Let’s dive in and learn how resilience creates success. Find Morgan on Instagram @morgan_motsinger, at morganmotsinger.com , and tune in to her podcast, P.S. We Expire Loved this episode? Share it on Instagram and tag us @themomsonamission
49. Overnight Success Isn't Reality with Jackie Dragone 07.02.2023 16:03
Does it ever feel like everyone else out there is pulling in 10k months and living their best life while you’re struggling? The reality is that overnight success doesn’t exist. We’re unpacking this topic and more today’s episode. Find Jackie on Instagram @fitbizmentor Loved this episode? Share it on Instagram and tag us @themomsonamission
48. You Are Not Meant to do This Alone with Suzy Holling 06.02.2023 16:54
Life is hard enough. Listen in as we dive into why community is essential to thriving as an entrepreneur featuring special guest Suzy Holling. Find Suzy on Instagram @clickandbloomcommunity Loved this episode? Share it on Instagram and tag us @themomsonamission
47. Success is Already Within You with Kristi Chaves 03.02.2023 16:54
If you’re constantly chasing and trying to obtain success, you need to stop. The success you’re chasing is a feeling and that feeling is already within you. Let’s dive in on this episode with guest Kristi Chaves. Connect with Kristi on Instagram @kristichaves Loved this episode? Spread the love! Share it on Instagram and tag us @themomsonamission
46. Let's Move Past Fear and Make Money with Maria Crider 02.02.2023 21:29
Creating multiple streams of income isn’t optional, it’s needed. Where do you start? Join us as we discuss online course creation, passive income, and moving past fear and self limiting beliefs in this episode. Find Maria on Instagram @itsmariacrider Loved this episode? Spread the love! Share it on Instagram and tag us @themomsonamission
45. Give Your Schedule a Makeover with Daniela Wolfe 01.02.2023 15:36
Is your schedule filled to the max leaving you exhausted and burnt out? Listen in and learn easy steps to end this cycle for good in as little as one minute with our guest Daniela of Best D Life. Connect with Daniela on Instagram @best_d_life on Facebook @bestdlife https://www.bestdlife.com Loved this episode? Spread the love! Share it on Instagram and tag us @themomsonamission
44. A Simple Technique to Help You Be a Present Parent with Becky Aste 31.01.2023 16:19
We’re talking about somatic release in this episode featuring Becky Aste. What is somatic release? How do we perform it? How can it help? The answers to these questions… and more in this episode Find Becky on Instagram @rebeccaleeaste Free training “My 3 Secrets to Restoring Thriving Intimacy in your Marriage” - www.idobreakthrough.org Free gift for listeners: Somatic Safety Visualization https:...
43. Learning to be Intentional on Social Media with Laura Glass 30.01.2023 28:09
Do you find yourself scrolling and comparing on social media? If you answered yes, like most of us, you need to listen to this episode. We dive in to social media with Laura Glass and learn how to create a positive social media experience by setting intentions. Find Laura on Instagram @lauraglassdesigns Loved this episode? Spread the love and share it on Instagram! Tag us @themomsonamission
42. Failing Forward Faster with Jamie Milam 27.01.2023 26:05
It’s easy to get stuck in the cycle of overwhelm. Learn how to adopt a “figure it out” mentality to start succeeding in life and business. Let’s create the life we desire by reverse engineering the big picture. Find Jamie on Instagram @msjamiemilam and at https://jamiemilam.com Listen to the Determined AF Podcast- Streaming on all platforms. Loved this episode? Spread the love and share it on Ins...
41. "Getting it Wrong" to Thrive with Laura Sinclair 26.01.2023 20:44
Being a mom, we carry an invisible load that can be overwhelming. Learn the fastest way to lighten the load and gain freedom of mind. Yes, it’s possible. Learn how in this episode. Find Laura on Instagram @itslaurasinclair https://www.laura-sinclair.com and tune in to the This Mother Means Business Podcast, now streaming wherever you listen to podcasts! Loved this episode? Spread the love and sh...
40. Protecting the #1 Asset in Your Business with Abbey Heagney 25.01.2023 20:44
To run a successful business, you need to protect your assets. So often we neglect to protect our number one asset, ourselves. We’re learning how to drop the guilt and end the cycle of stories we tell ourselves in this episode. Connect with Abby on Instagram @wellnesswithabbeyh and www.wellnesswithabbeyh.com Loved this episode? Spread the love and share it on Instagram! Tag us @themomsonamissio...
39. Let’s Set Some Goals! with Laura Soulios 24.01.2023 15:44
It can be hard to find the time to achieve your goals as a mom in business. We’re discussing why you need goals to stay on track and diving in to this topic with a few simple tips you can use to achieve your goals without the overwhelm. Connect with Laura on Instagram @body_tuned_by and @laura_soulios Text AGELESS to 416-628-9879 for weekly tips, recipes, and advice from Laura! Loved this episode...
38. Quitting Isn't Always a Bad Thing with Dr. Katy Gibson 23.01.2023 21:19
Being a mom can be the most challenging, yet most rewarding, journey. Get ready to be inspired as Dr. Katy shares her incredible story with us. Dr. Katy is a mom of four, bronze star veteran, and pediatrician who stepped away from a career in healthcare to truly fulfill her purpose as a certified mindset coach. She’s sharing how she did it and is on a mission to help moms navigate motherhood. Co...
37. Here’s Your Permission Slip with Colleen Glinton 20.01.2023 26:40
Spoiler alert… there is no finish line or trophy for being the world’s most burnt out overwhelmed mom. Here’s your permission slip to put yourself first. If you take one thing away from this episode, know that you’re not alone, even when you feel most alone. Connect with Colleen on Instagram @iamcolleenglinton and colleenglintonfitness.com Loved this episode? Spread the love! Share it on Instagram...
36. Simplifying Your Life & Finances with Wendy Verwey 19.01.2023 23:04
Life is crazy. It’s so easy getting caught up in the day to day juggle of being a mom. Let’s take the time to stop and notice the joy and regain control of our finances. Learn how with three questions to simplify your life and finances in this episode. Connect with Wendy on Instagram @iamwendyverwey and https://www.wendyverwey.com Loved this episode? Spread the love and share it on Instagram! Tag...
35. You Are Worthy with Stacey Vanthuyne 18.01.2023 23:00
Everything you need to build the life you desire is within you, however without the awareness of what that is you can end up just going through the motions of life. Listen in to this powerful episode as discuss how to build the confidence to turn your dreams into your reality. Connect with Stacy on Instagram @staceyvanthuyne and @raiseyourresults and https://raiseyourresults.ca Loved this episode?...
34. Is Your Brand Target or Chanel? with Coach Shaniqua Horstead 17.01.2023 13:07
Brand positioning sounds like a complex topic, but it’s really not as complex as we make it out to be. Listen in as we chat with Coach Shaniqua, of Beautifully Her, about brand positioning and learn how to create a profitable brand that you’re passionate about. Connect with Shaniqua on Instagram @thecoachshaniqua and at https://www.beautifullyher.com/challenge Loved this episode? Share it on your...
33. 3 Steps to Setting Boundaries with Amy Worthy 16.01.2023 18:19
Boundaries are more than just a buzzword that you keep hearing everywhere you turn. They are necessary to avoid burnout as both a mom and a business owner. So how do you set boundaries? Learn 3 steps to setting boundaries with Amy Worthy of Next Level Wealth. Find Amy on Instagram @amy_nlwcoach and at nextlevelwealthcoach.com Loved this episode? Share it on Instagram and tag us @themomsonamission
32. The Path to True Self Discovery with Courtney Elko 13.01.2023 22:41
The path to self discovery seems daunting doesn't it? Well, it doesn't have to be. Listen in as I chat with Courtney Elko of Go Live Your Story and learn how reflecting back can reveal so much in our story. Find Courtney at https://www.goliveyourstory.com and on Instagram @thecourtneyelko
31. How Breathing Can Change Your Life with Corene Phelps 12.01.2023 15:21
What do money and breathing have in common? Listen in as we discuss this valuable and FREE technique perfect for the busy mompreneur. Connect with Corene and grab some amazing resources on Instagram @corene.phelps
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