The Metrics Maven: Simple Data Driven Business Growth Strategy for Solopreneurs

What do you really want from your business? One of the most common responses from business owners is freedom, but what does that really look like for you? Join us for a powerful conversation about the reality of freedom. Connect with Karyn on Instagram @KarynJeneen Loved this episode? Share it on Instagram and tag us @amytraugh

Have you outgrown your current career? You are not alone!  hannon and I are discussing how to transition from a career that no longer serves you and pave a new path.  You are the producer of your life. Let’s re-write the script to live fully. Connect with Shannon on Instagram @secondactsuccess Grab your freebies here https://secondactsuccess.co/resources  Second Act Success Podcast - https://secon...

If your goal is to have your business become your primary source of income, you need to treat it like one. Listen in and save yourself time, money, and frustration. Connect with Dawnette on Instagram @yourmoneyonpurpose and tune in to Dawnette’s podcast, Your Money on Purpose Loved this episode? Share it on Instagram and tag us @amytraugh

Did you know that the secret to a fulfilling and profitable business is already within you?  Let’s dig deep for that gold buried within and learn to lean into the possibilities. Connect with Lynette on Instagram @LynetteEsperanza and at https://www.successacceleratorlive.com/ Loved this episode? Share it on Instagram and tag us @amytraugh

As the owner of your business, you are in a leadership role. Are you truly fulfilling this role, or are you stressed out and trying to do it all yourself?  It’s time to change this. Let’s learn how we can see the opportunities by giving ourselves space within our businesses. Connect with Shauna on Instagram @koncavebusiness and at koncaved.com Loved this episode? Share it on Instagram and tag us @...

How often have you felt like a victim to your circumstances? You have a family counting on you and a mortgage to pay, but you feel unfulfilled and stuck in your current career. Let’s learn how checking our ego and taking aligned action can be the catalyst to propel us forward. Connect with Makayla on Instagram @iammakaylaann and tune in to The Conscious Expander Podcast Loved this episode? Share i...

Stop kicking your dreams in the face. Today we’re talking with Veronica Hanson, a mom who chose to stop accepting her current circumstances, pursue her dreams, and is now traveling the world with her family of four.  Get ready to be inspired and learn how this is possible for you too! Connect with Veronica on Instagram @nomadveronica Loved this episode? Share it on Instagram and tag us @amytraugh

What is one thing that can literally impact every aspect of your life and your business? It’s your health!  Learn how taking control of your health doesn’t need to be an exhausting endeavor involving a diet of carrot sticks and hours at the gym.  We’re learning how it’s the small changes that add up to big results. Connect with Jessie on Instagram @msjessielockhart Join The Swoleistic Collective F...

There never seems to be enough time in the day. It’s easy to get overwhelmed and when you’re wearing all the hats in your business, but it doesn’t have to be this way. We’re learning how to outsource in this episode. Connect with Meredith on Instagram @meredithraberva and https://meredithraber.com Loved this episode? Share it on Instagram and tag us @amytraugh

There’s so much buzz around goal setting these days. While goals are important, it’s essential to know your vision.  Having a clear vision will keep you on track and help you reach your goals even faster.  So, where do we start? Listen in and find out! Connect with Britt on Instagram @epicwithbritt and https://www.bdanielle.com Loved this episode? Share it on Instagram and tag us @amytraugh

It’s a noisy world out there and it’s easy to over consume and become overwhelmed by the overabundance of information.  Join us as we talk about leaning into what actually feels good to you. Connect with Tara on Instagram @tara.leson and tune into her podcast, Business Renegades for more business strategies. Loved this episode?  Share it on Instagram and tag us @amytraugh

We all get caught up in the todo’s and hustle of life as a mom and as business owners. When is the last time you really stopped to notice what’s happening around you? We’re diving into a discussion on mindfulness and learning how to start being truly present in our lives. Connect with Deanna on Instagram @deanna__wheeler and deannawheeler.life Loved this episode? Share it on Instagram and tag us @...

Join us for a conversation on the one thing that every business needs in order to operate, money. Learn how having a positive money mindset doesn’t mean taking extreme risks. Let’s learn how to be strategic to create more impact and increase our revenue. Connect with Staci on Instagram @staci.millard and check out her podcast, The School For Small Business Loved this episode? Share it on Instagram...

Have you heard of tapping? This technique is easy to incorporate into your busy day and it’s so easy, that even kids can use this technique. Learn more in this episode. Connect with Lauren on Instagram @laurenic0le and at https://www.mindshiftwithlauren.com Loved this episode? Share it on Instagram and tag us @themomsonamission

It’s easy to get wrapped up in the day to day tasks of running a business, raising kids, and trying to take care of yourself. Let’s stop going through life on autopilot and learn to follow the fun. Connect with Audra on Instagram @shelovesherbiz and grab your freebies at shelovesherbiz.com/starthere You can also listed to her new podcast at app.helloaudio.fm/feed/6aca1bae-b1d9-4aa1-98df-c4bf42e5e6...

Sleep is something we know is so important, yet we often push it to the bottom of the to do list. Listen in as we discuss the importance of sleep and tips to get a better night’s sleep not only for your littles, but for yourself. Connect with Missy on Instagram @sayyestotheresttoday and https://sayyestotherest.com Loved this episode? Share it on Instagram and tag us @themomsonamission

Do you have a business plan? If you don’t, no need to worry. It’s not as complicated as we’re making it out to be. Suzy Wraines guides us through the simple way to create a business plan in this episode. Connect with Suzy at https://suzywraines.com Loved this episode? Share it on Instagram and tag us @themomsonamission

It’s time to ditch the excuses and make the choice to create a change. We’re learning how to embrace the journey and stop “should-ing” your life away. Mama, it’s time to step into your authenticity. Connect with Johanna on Instagram @johannahunt.ca, johannahunt.ca, and her podcast, The Unfiltered Life. Loved this episode? Share it on Instagram and tag us @themomsonamission

Walking away from a lucrative career is scary AF! Listen in as Natasha and I share lessons learned as we both have walked away from our careers in healthcare. We’re talking overwhelm, burnout, and navigating the unexpected in this episode. Connect with Natasha on Instagram @fitmamasb and http://fitmamasb.com Loved this episode? Share it on Instagram and tag us @themomsonamission

Attitude is one of the few things in life that we have control over. In a world where we see so much negativity, it can be hard to focus on the positive. Listen in as we learn an easy, 3 step process, to develop a positive mindset. Connect with Delia on Instagram @deliarusuwisdomcoach at http://deliarusu.com and join her Community, Raising Happy Confident Children on Facebook at https://www.facebo...

Have you ever heard of the polyvagal system? This neural system, within our body, is key to helping us build resilience to the daily stresses we have as mompreneurs. Learn more about this system and how to integrate it into your life in this episode. Book Recommendations Breathe by James Nestor Anchored by Deb Dana Connect with Carrie on Instagram @CarrieCohenCoaching https://carriecohencoaching.c...

What happens when you realize that your heart just isn’t in it anymore? This can be your 9-5 or your business. Join us as we dive in and learn to identify the early warning signs of burnout and discuss the importance of knowing your purpose. Connect with LaKeisha on Instagram @wellbeautylab and at https://wellbeautylab.com Loved this episode? Share it on Instagram and tag us @themomsonamission

Let’s end the endless cycle of people pleasing and set ourselves free for good. Listen in and learn the one simple, and powerful, step to end the cycle. Connect with Ahuva on Instagram @ahuvahershkop Loved this episode? Share it on Instagram and tag us @themomsonamission

Thinking about starting a website? In this episode we’ll learn what steps you need to take before you launch a website and dive into simple steps to set your website up for success. Connect with April at www.aprilhiatt.com Loved this episode? Share it on Instagram and tag us @themomsonamission

Have you been stuck in a job that you know you have outgrown? Maybe deep down you feel the pull towards another direction? Stop ignoring that pull and stop discounting the value you bring to this world. Learn how to lean in and declare better for yourself. Connect with Angie on Instagram @angiecorrea_life2.0 Loved this episode? Share it on Instagram and tag us @themomsonamission