The Metamorphosis Project

Send us Fan Mail In this episode, Tenya Eickenberg welcomes certified midlife women’s coach, author, and speaker Brenda Ridgley. Brenda shares her personal journey of transformation, going from feeling stuck in a "midlife funk" to rediscovering joy, purpose, and connection. After losing herself in the roles of wife and mother, Brenda took bold steps to reclaim her identity and build mean...

Send us Fan Mail In this insightful episode of The Metamorphosis Project Podcast , host Tenya Eickenberg welcomes back Stephany Ann Collins for the third episode of their special series, The Narcissist Chronicles . This time, they dive into the subconscious reasons why we attract narcissists into our lives and how our beliefs and thoughts play a key role in these toxic relationship patterns. Steph...

Send us Fan Mail In this transformative episode, host Tenya Eickenberg welcomes Kanika Vasudeva, an energy-conscious coach whose journey into healing began after the devastating loss of her daughter. Kanika shares how reconnecting with her wounded inner child and learning grounding techniques helped her overcome deep grief and depression. She discusses her journey from a corporate career to a life...

Send us Fan Mail Episode Summary: In this episode of the Metamorphosis Project Podcast , Tenya dives into a topic that many of us feel but don’t always talk about openly: the winter blues, also known as Seasonal Affective Disorder (SAD). These “winter blues” can leave us feeling low, sluggish, or even downright sad during the colder months. Tenya shares 8 powerful, natural ways to support your bod...

Send us Fan Mail In this episode, I am joined by Moni Castaneda, Feng Shui consultant, speaker, and author, to discuss the transformative power of your living space. Moni shares her nine-step system to Feng Shui, blending ancient East Asian wisdom with modern design principles to help create a harmonious and supportive home environment. We dive into how Feng Shui can impact every aspect of your li...

Send us Fan Mail In today’s episode of the Metamorphosis Project Podcast, I’m joined by author Seth Yoho, who shares his incredible journey of self-healing and transformation through the art of storytelling. Seth has spent 15 years working on his four-part book series, starting with his debut novel, The Dream. Together, we explore how writing allowed him to process grief, say goodbye to his grandf...

Send us Fan Mail In this special episode of the Metamorphosis Project Podcast , I sit down with the three most important people in my life—my children, Kayla, Paige, and Donovan—to discuss the ripple effects of my healing journey on our family. We dive into how energy healing and self-care practices have influenced not just me but our entire family dynamic. From sharing personal insights on how th...

Send us Fan Mail In this powerful and inspiring episode of The Metamorphosis Project Podcast, I sat down with Sophie Banyard, a mindset coach and kettlebell instructor from the UK. Sophie shares her incredible journey from living a rock-and-roll lifestyle as an international fire performer to overcoming heroin addiction and the heartbreaking loss of her brother to suicide. Her path to sobriety, fi...

Send us Fan Mail In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with Laura Wallace, known professionally as LauraAura, to discuss the transformative power of positive self-dialogue. Laura is a dynamic alignment coach who helps driven women honor their energy and align their lives with what they truly want. As the host of the top 100 podcast, The Gutsy Podcast, Lau...

Send us Fan Mail I’m excited to be joined by my husband, Rob Eickenberg, in this episode, Rob shares his unique perspective on the incredible changes he’s witnessed in our relationship and family life since I embraced these practices. Rob reflects on how he saw me before I began my journey into energy healing and self-care, and the remarkable shifts that have occurred since then. We discuss how th...

Send us Fan Mail In this deeply insightful episode, we sit down with Shruti Sethi, the founder of Awaana Health, a company that helps people reverse chronic diseases such as cancer, diabetes, cardiovascular issues, and more using integrative health protocols. Shruti shares her powerful story of transformation after being diagnosed with Hodgkin's lymphoma in 2016 during a turbulent time in her...

Send us Fan Mail In this enlightening episode of The Metamorphosis Project Podcast , I sit down with Ann Becks, a seasoned burnout prevention and recovery coach, who shares her deeply personal journey from burnout to living a life of freedom and vitality. Ann, with over 35 years of experience as a nurse practitioner, intimately understands the pressures that can lead to burnout. She now dedicates...

Send us Fan Mail In this transformative episode of *The Metamorphosis Project Podcast*, host Tenya Eickenberg welcomes Anna Robles, a visionary in the world of mindset and success coaching, and the founder of "Yo Soy Amazing." Anna is a certified NLP (Neuro-Linguistic Programming) trainer and business coach whose passion lies in empowering professionals and individuals to unlock their fu...

Send us Fan Mail In this episode, Tenya Eickenberg welcomes Sophie Kaiser, a vitality coach from New Zealand, to discuss her transformative journey toward fulfillment. Sophie shares her experiences overcoming personal challenges, the importance of self-care, and how integrating life’s demands can lead to true joy and contentment. Introduction to Sophie Kaiser: Background and role as a vitality coa...

Send us Fan Mail In this episode, I have the honor of hosting Marcy Langlois, a beacon of resilience and transformation. Marcy's life story is a testament to overcoming immense obstacles and emerging stronger than ever. Born with a cleft lip and palate, she faced 23 surgical procedures before turning 18, enduring relentless teasing and bullying. Her journey took her through coming out as a qu...

Send us Fan Mail In this transformative episode, I sit down with Andrea Brunswick, a renowned creative life strategist. Andrea shares her powerful story of transformation, navigating through loss and grief, and how she emerged on the other side with a renewed sense of purpose. With over 18 years of experience helping women over 50, Andrea brings a wealth of knowledge and a compassionate heart to h...

Send us Fan Mail In this powerful episode, Victoria Craig shares her deeply spiritual journey of self-love, self-acceptance, and healing. As a Feminine Embodiment & Self-Love Coach, Yoga Teacher, and Plant Medicine Facilitator, Victoria takes us through her transformative experiences with plant medicine, breath work, and embodiment practices. Key Discussion Points:Introduction of Victoria Crai...

Send us Fan Mail In this insightful episode of The Metamorphosis Project Podcast, I sit down with Eva ZobianWolf, a Mind Body Specialist, nurse, and adaptive yoga therapist. Eva shares her remarkable journey from an overworked, stressed-out nurse to a wellness advocate dedicated to helping others find balance and joy in their lives. Eva discusses how her career in the ICU and the overwhelming dema...

Send us Fan Mail In this episode, I have the pleasure of welcoming back Stephany Ann, a mindset coach with deep insights into the complexities of narcissistic behavior. Building on our previous conversation, this episode focuses on identifying the red flags and understanding the cycles of a narcissist. Understanding Narcissism: What narcissism is and why identifying it is crucial. The Cake Analogy...

Send us Fan Mail In this powerful and insightful episode of The Metamorphosis Project Podcast, I interview Stephany Ann, an attorney, recipient of the Governor's Award for Advocacy with Survivors of Domestic Violence, and an international best-selling author. Stephany shares her remarkable journey of overcoming narcissistic abuse, surviving two marriages to narcissists, and finding healing th...

Send us Fan Mail In this episode of The Metamorphosis Project Podcast, I speak with Dr. Cornelia Kawann, a distinguished executive in the energy sector and founder of Energy On. Cornelia shares her remarkable journey from being a successful electrical engineer to becoming an advocate for personal energy management. She discusses the profound impact of energy management on her life and how she now...

Send us Fan Mail In this episode of The Metamorphosis Project Podcast, I welcome Elizabeth Watson, a certified mindset and manifestation coach, intuitive, and empathic reader. Elizabeth shares her inspiring journey from childhood abuse and severe clinical depression to becoming a thriving mother and coach. Her story emphasizes the power of mindset, intuition, and self-care in overcoming life'...

Send us Fan Mail In this episode of The Metamorphosis Project Podcast, I welcome Tywanah Evette, also known as Black Butterfly Goddess, to share her journey of transformation and healing. Tywanah, a seasoned intuitive healer and psychic with over 35 years of business experience, talks about her path from darkness to light. Her journey began approximately two and a half years ago when she overcame...

Send us Fan Mail In this enlightening episode of The Metamorphosis Project Podcast, host Tenya Eickenberg welcomes Kelly Griego, a remarkable individual who has transitioned from a successful career in the military and federal government to becoming a holistic healer. Kelly shares her transformative journey, the challenges she faced, and the profound changes she experienced along the way. Key Poin...

Send us Fan Mail In this enlightening episode of The Metamorphosis Project podcast, host Tenya Eickenberg welcomes Natasa Stojanovic, a Channel of the Ocean Light Codes, Whale Retreat Leader, Frequency Healer, Speaker, Mentor, and Mother. Join Tenya and Natasa as they explore Natasa's transformative journey and the profound impact of her work with whales and ocean light codes. Natasa's T...