The Messenger Podcast with Samuel Colon

Send us Fan Mail Summary: In this episode of the Messenger podcast, host Sam Colon interviews Johnny Prana, who shares his transformative journey from a life in the restaurant business to becoming a yoga teacher and breathwork facilitator. Johnny discusses the pivotal moments that led him to explore his inner self, including his experiences with martial arts, the challenges of personal trauma, and...

Send us Fan Mail Summary In this episode of the Messenger Podcast, host Samuel engages in a deep conversation with Greg Krueger, a leadership and empowerment coach. They explore Greg's journey of self-discovery, the transformative power of meditation, and the importance of being present in everyday life. Greg shares his experiences with personal growth, the impact of the book 'The Power...

Send us Fan Mail Summary: In this conversation, Samuel and Brandon O'Shodan explore the journey of leadership, the importance of presence under pressure, and the dynamics of family in entrepreneurship. Brandon shares his personal experiences, emphasizing the significance of mental mastery and resilience in overcoming challenges. The discussion highlights the role of family in shaping entrepre...

Send us Fan Mail Summary: In this conversation, Samuel explores the complexities of spirituality, emphasizing the dangers of manipulation and half-truths within spiritual practices. He discusses how guilt and shame can be used to control individuals, particularly in religious contexts, and advocates for a deeper understanding of the body as a vessel for spiritual essence. The dialogue encourages c...

Send us Fan Mail Summary In this conversation, Samuel discusses the concept of the 'spirituality trap,' emphasizing the importance of self-discovery and personal growth. He explores how the spiritual community can sometimes lead individuals away from their true essence, urging listeners to push their physical limits and embrace their emotions. Samuel highlights the significance of findin...

Send us Fan Mail Summary: In this conversation, Samuel discusses the importance of making empowered decisions versus disempowered ones. He shares personal experiences and insights on how the mindset from which decisions are made can significantly impact outcomes. The discussion emphasizes the need for self-awareness, confidence, and the ability to view challenges as opportunities for growth. Samue...

Send us Fan Mail Summary In this conversation, Samuel explores the concept of grace, emphasizing its multifaceted nature and its significance in our lives. He discusses how grace is often misunderstood and how embracing it can lead to a transformative perspective on life. By recognizing that we are inherently worthy of grace, we can navigate life's challenges with a sense of empowerment and g...

Send us Fan Mail Summary: In this conversation, Samuel discusses the importance of consistency in personal growth and mental well-being. He explores the reasons behind inconsistency, emphasizing the need to train the mind and let go of negative thought patterns. Through practical exercises and rituals, he encourages listeners to visualize their goals, feed positive thoughts, and cultivate a mindse...

Send us Fan Mail In this conversation, the speakers explore the intricate relationship between spirituality, emotions, and personal growth. They discuss the importance of neutrality in emotional mastery, the role of meditation in creating space for self-awareness, and the necessity of integrating all aspects of oneself, including anger, to achieve wholeness. The dialogue emphasizes the power of ch...

Send us Fan Mail “Don’t live in fear of others judgment – move in a way that’s authentic to you” In this episode, the conversation dives into the importance of having clarity in your “yes” and “no” and the power of standing firmly in your decisions. Our producer, B, opens up with a personal story about keeping a promise to his daughter, highlighting how committed he is to his “yes,” while acknowle...

Send us Fan Mail “Take steps into the unknown where opportunities are abundant.” In this episode, the discussion focuses on the importance of having a clear vision for yourself and how that clarity directly influences your ability to say “yes” or “no” with confidence. The Messenger begins by sharing a personal parenting story, then transitions into the concept of vision—explaining how having a str...

Send us Fan Mail “ Nobody has the answer to your happiness, but you” In this episode, The Messenger explains the deep and interconnected relationship between happiness and purpose, while also expressing how they can transform your life when embraced authentically. The conversation kicks off with The Messenger recounting a seemingly ordinary moment in the gym that quickly evolved into a profound di...

Send us Fan Mail "Trust but verify" In this special Producer Edition of The Messenger Podcast, B opens up about his powerful experience witnessing the Messenger's transformative 40-day elemental cleanse and how it affected him personally and spiritually. The cleanse, which involved fasting and aligning with the elements of earth, water, air, fire, and spirit, was more than just a ph...

Send us Fan Mail “ Everything is a reflection of everything” In this episode, The Messenger delves deep into the transformative power of the five elements—Earth, Water, Air, Fire, and Ether/Spirit—sharing his personal journey of connection and discovery through an intense 40-day elemental cleanse. As he recounts his experience, he offers profound insights into how each element represents not only...

Send us Fan Mail Unlocking Growth: Working with What You Have and Embracing Gratitude “Look at things with a different set of lenses – look where you can see your reflection looking back at you.” Summary In this conversation, the speakers explore the themes of resourcefulness, shadow work, emotional healing, and the importance of living authentically. They discuss how using what you have can lead...

Send us Fan Mail “Don’t allow yourself to be broken apart when all you’re seeking is wholeness.” Summary In this conversation, Samuel explores the concepts of shadow work and personal growth, emphasizing the importance of embracing one's current state rather than striving for constant change. He discusses the integration of light and dark aspects of oneself, the significance of understanding...

Send us Fan Mail Is There Power In “Not Knowing” ? | How to Reset and Become Your Authenticity Description- “You don’t know, what you don’t know, you don’t know” In this episode of The Messenger the topic is authenticity, and why we can’t seem to find our authentic self. This is a Producer Edition- where we bring on our producer B, to come and bring his open and honest opinion to the table. While...

Send us Fan Mail Reclaiming your identity: The work of true authenticity “ Everything that you have been taught from the day you were born is not unique,  it’s a repetitive loop of your memories – so you’re not authentic” In this episode of The Messenger, the topic is authenticity. And the truths of finding your true unique authentic self. From the moment of birth, all of us are shaped by external...

Send us Fan Mail In this episode The Messenger is touching quantum connections, collective consciousness, and the power of spiritual technology. This is a Producer Edition- where we bring on our producer B, to come and bring his open and honest opinion to the table. While he channels the collective energy to dive in further into the topics at hand and asking questions we’re all thinking. Within th...

Send us Fan Mail "Imagine changing the world and you were a part of it." Within this episode The Messenger talks about the concept of quantum entanglement and the technology that's behind all of it. He ties it into the elevation of our consciousness as a whole, and freeing up/making space to make choices of our own.  In this enlightening video, we delve into the fascinating concept...

Send us Fan Mail "The fact that we all have a note to sing in this symphony called life – you got a note, I got a note, everyone has a note." Within this episode The Messenger is expanding on the previous topic of  'When the student is ready the teacher will appear'. This is a Producer Edition- where we bring on our producer B, to come and bring his open and honest opinion to t...

Send us Fan Mail Life’s Subtle Teachers: Embracing Synchronicity and Presence When the student is ready, the teacher will appear... “Everything can be a teaching moment- if and when you take a second to take a step back and listen” In this episode, The Messenger dives into the timeless wisdom of the phrase, "When the student is ready, the teacher will appear." But this teacher isn't...

Send us Fan Mail "Make Heaven on Earth through you" Within this episode The Messenger is talking about the intentions that you can charge your energy field with. He talks about how your energy field is a sensitive and receptive space that can help you not just achieve your intentions/ manifestations but also put you in a place to maintain it.  The Messenger speaks upon becoming truly con...

Send us Fan Mail The Messenger podcast Ep11 “You can create the most beautiful situations, in  every situation – when you treat others the way you want to be treated.” In this episode of The Messenger he’s bringing up a topic that we have all been taught growing up which is “Do you onto others, as you would like done to you”. He’s going to bring it up and present it in a way that we can all use in...

Send us Fan Mail “If you believe that you are unworthy or unequipped or you can’t do the things you want - then you won’t be able to.” In this episode The Messenger is talking about how your self worth affects your intentions and impacts. The Messenger speaks upon the self limiting qualifications given by society to show your self worth – when we are worthy regardless. The Messenger adds on by say...