The Mess We're In

On this week's episode I'm thrilled to speak with Nathalina Harrison of Ayama Coaching If you enjoy this week's episode please do FOLLOW and DOWNLOAD xx Nat Harrison  is a Career and Small Business Coach, specialising in Confidence and Neurodiversity. She is an accredited International Coach Federation professional coach (PCC), a NLP Master Practitioner and Gold Mind Specialist ADHD Coach, ha...

On this week's episode I'm privileged to speak to the phenomenal Zoe Blaskey, founder of Motherkind Zoe is a qualified transformational coach, podcast host, speaker and author, on a mission to help mothers shift from guilt, exhaustion and comparison to confidence and empowerment. We first met when I reached out to her in my early stages of motherhood, as I was really struggling, having discovered...

On this episode of The Mess We're In with my beautiful friend  Milli Richards the founder of Motherly Love and we hear her share her deeply personal story of mental health challenges in motherhood. **Warning - this episode contains references to self-harm and intrusive thoughts** After the birth of Milli’s second child in 2018, she faced her own battle with mental health, requiring over two y...

On this week's 10th episode of the podcast I'm thrilled to speak to one of the world's most prolific music video directors : Emil Nava I was fortunate enough to work with him from early in our careers and it's wonderful to connect with him now and reflect on messy times. We discuss how creativity often springs from turbulent periods and Emil shares his journey in the music industry and how his mos...

On this episode of The Mess We're In I talk to the sonic goddess that is Cherub Sanson. Cherub is a sound artist, teacher and protectress of high frequency. She also operates and vibrates at the highest frequency and you cannot help but feel joy in her presence and be positively effected by the immense energy she emanates. I'm lucky enough to have met her many moons ago whilst living in Leeds, in...

On this episode of The Mess We're In, I'm honoured to have my truly inspirational friend Laura Dockrill Laura is an author, script writer, playwright, poet, illustrator, podcast host, speaker, Women's Fiction Prize judge - the list goes on! The strings to her bow are endless and she is an absolute JOY. We first met many moons ago through the music industry, but really connected after becoming moth...

On this episode of The Mess We're In, I talk to brilliant friend Jon Salmon. Jon is an award-winning executive producer, co-founder of Byte Entertainmen t and Co-CEO of Speakers Collective.  When I met Jon I was overwhelmed by how generous he is with the time he dedicates to supporting and championing others and it was glorious to hear the stories about his journey and all the amazing organis...

On this episode of 'The Mess We're In' I talk to very good friend Melissa Maouris. Melissa is a Reparenting coach, helping people to transform the relationship they have with themselves. Reparenting is an ancient tool that enables you to become your own parent to yourself. This can release blocks and narratives that are holding you back, increase your confidence and authenticity and allow you to e...

On this episode of The Mess We're In I talk to Jennifer Cox, acclaimed author of 'Women Are Angry' The Times and Sunday Times Best Self-Help Book of the Year.  Jen is also a UK psychotherapist, co - host of the hit, global, Women are Mad' Podcast and is the go-to voice on mental health and feminism.  Instagram can be a positive portal of connection when it facilitates meetings such as mi...

On this episode of The Mess We're In I talk to my wonderful friend Parul Bavishi editor, former literary scout and co-founder of the London Writer's Salon Please make sure you hit FOLLOW / SUBSCRIBE for a regular dose of messy chats. I met Parul at a dinner in 2024 and we bonded over our shared zest for stories and the depth and breadth of our lives. She holds such a wealth of quotes, tips and rec...

On this episode of The Mess We're In I talk to Tanya Wilkinson Please make sure you hit FOLLOW / SUBSCRIBE for a regular dose of messy chats. I was fortunate to cross paths with Tanya many moons ago when we both worked in the music industry and then fortuitously reconnected many years later through shared experiences of grief and loss and our mega curiosity in this thing called life. Tanya Wilkins...

Holding conversations that highlight how inherently messy we are as humans , can hopefully alleviate some of that pressure we put on ourselves to have it all 'sorted', both in our physical and mental spaces. We all had to learn 'order' and subsequently, must discern how and when to let go of it. On this show, we put mess in perspective: it's the process of trying, failing, changing and evolving. I...

Holding conversations that highlight how inherently messy we are as humans , can hopefully alleviate some of that pressure we put on ourselves to have it all 'sorted', both in our physical and mental spaces. We all had to learn 'order' and subsequently, must discern how and when to let go of it. On this show, we put mess in perspective: it's the process of trying, failing, changing and evolving. I...