scottarmstrong@mentl.space

the mentl space

Health EN ↓ 79 episodes

the mentl space is a podcast for open, honest conversations about mental health, wellbeing, leadership and the cultures that help people thrive. Hosted by Scott Armstrong, founder of mentl, the show brings together leaders, psychologists, doctors, authors, athletes, entrepreneurs, advocates and people with lived experience to explore what mental health means in real life, at work, at home and in the community. From workplace wellbeing, burnout, psychological safety and inclusion, to parenting, men’s mental health, resilience, digital wellbeing, leadership and the human stories behind change, e...

Author

scottarmstrong@mentl.space

Episodes

You can run, but you can't hide from your mental health 19.01.2023 59:22

Why it's time for us to take off our masks. Dana Shaddad, founder and managing director of Imtiaz Middle East Consulting and Nigel Prasad, Program Director of Ballers Dubai and host of The OneTribe podcast join 'the mentl space' to talk about life, burnout, men's mental health, the mental cost of running a business, and the pressure growing on young people in world polarised b...

A human influencer: Karen Wazen on protecting her family's wellbeing, and her own 21.10.2022 16:32

She is a mother, entrepreneur, and wellbeing advocate, who also happens to be one of the largest social media personalities in the region, having amassed a global audience of over 13 million. She also has a master’s degree in psychotherapy, her own international eyewear business and roles as UNHCR High Profile Supporter. If that wasn’t enough, she is the global face of Roberto Cavalli Fragrance...

'I've got no time to be dying'. From near-death to mentally strong 05.10.2022 32:52

Laura Everest was out running one day, when a car smashed into her. She was flung 30ft through the air and when she landed she was broken and close to death. That was the beginning of her journey. Twenty surgeries on, Laura is the author of the best-selling 'Rebuilt to Last' and now works as a leadership productivity specialist, putting the lessons her near-death experience taught her t...

Employers vs employees? In the age of the 'Great Reassessment' how do leaders step up? 23.09.2022 38:29

It's tough at the top, just ask Julio Bruno, the former global CEO of the Time Out Group. In his new book 'A Passion To Lead: Advice for Inspiring Leaders', the C-suiter explores the future of work, the power balance between workers and management, and what leadership means in the post-Covid landscape. mentl's Scott Armstrong joins Julio to dive into his lessons from a lifetim...