The Mentally Shredded Show

Flat broke, business in the hole, and a family to take care of: this family man chose to win in spite of the challenges he faced. 

Consistency alone will not yield the results you want. Once you add frequency to the equation, results are bound to follow. 

From collegiate athlete, to Rhodes Scholar nominee, to medical school. The mental tenacity this former quarterback has shown has paved the way towards soon being an Orthopedic Surgeon. 

What does the word friend mean to you? Many friends will come and go as the seasons change. True friends always remain. 

What mountains are you facing? Know you are not alone. Someone has experienced what you're going through and more. Lean in, learn from others, and conquer your mountains.  

Living in fear closes us off from possibility and limits our potential. By leaning into faith, you'll be amazed at the doors that begin to open.  

Locked in! No matter what you are doing or what life throws at you, it is important to stay locked in!

Have you wanted something so much that you fought and clawed your way towards it, only to find that once you got what you wanted you weren't ready? We've all been there. Sometimes patience is needed to prepare us to maintain what we want. 

What drives you? Family, Fame, Money, Power? Once you can answer this question, you will be one step closer to unlocking your purpose. 

Sit back and relax as we kick off Season 3!

As we wrap up 2020 and season 2 of the Iron Sharpens Iron Podcast, we want to thank each of our guests and listeners for supporting us on this journey. This season has been full of ups and downs, but the one thing that has stayed consistent is the support we have received. 

No matter your industry or line of work, in order to be successful you must make the decision to do so. Period. If 2020 has taught us anything, it's that you only have control over yourself. What you choose to do from there is completely up to you. In this episode, we interview Chris Ramsey Broker and Realtor out of the Queen City. 

Whose legacy do you want to honor? Maybe a parent, friend, or mentor? This CEO honored her mother by turning a family tradition into a million dollar company in under 2 years. With features on Good Morning America and Food Network, Vicky Cakes will soon be in a home near you. In this episode we interview Co-Founder and CEO Christian Sargent.

How do you want to be remembered? Do you want to be remembered for being relentless in your pursuit of a better future or for playing it safe? Feel the fear and do it anyway. In this episode we interview UFC’s Impa Kasanganay. 

The greatest thing you can have is self respect. Do what you know is right and aligned to who you are. In this episode we interview Coach Nick Platt founder of Plattform Performance Coaching.

2020 has been a rollercoaster of emotions. Even still, there is much to be thankful for. This Thanksgiving take a step outside of the chaos and make time for those you love. 

From copy printing all the way to being featured in well known magazines like Forbes! This 9-5 marketer turned entrepreneur took risks early, and is now reaping the benefits. In this episode we interview Phaon Spurlock, Owner & Founder of BKLYN League & President of Prototype MKTG.

The road to success always comes with a price. The path we choose will determine the sacrifices that must be made in order to accomplish our goal.  

What is your vision for your life? Do you wake up wanting to change the world? Even if you only reach one person, imagine the ripple effect your actions can have on the lives of others. 

How do you perform when your expectation doesn't line up with reality. A true testament to character is what you do when things don't go as planned. True strength is developed in adversity, and only those willing to battle through it will thrive. In this episode we interview RJ Hall, Co- Owner of Top Tier Athletic Apparel.

This season is all about chasing your passion. But, what happens when you get thrown into your passion? Do you answer the call, or shy away from it. In this episode, we interview Senator Jeff Jackson out of North Carolina who is a prime example of answering the call.

Are you sleeping on your dreams or in constant pursuit of them? Are you willing to accept less than what you want, when you find out how difficult the road will be. Success comes in different shapes and sizes and doesn't happen overnight. Start now! In this episode we interview Levi Lawrence III a Master Consultant and Owner and Founder of Alluvione.   *Listener discretion is advised*

How do you want to show up? Water is a great representation of what love is. it doesn't have an ego. It changes forms but is still itself fundamentally. Think through this question as you listen to our interview with Founder of Framework, David Hunt. 

Each of us have a vision inside of us that we choose to pursue or sit on. What happens when you choose to pursue your vision in spite of others opinions? In a world where so much can go wrong, having proper perspective and the ability to stay true to yourself will open doors only you had the ability to see. 

Sometimes the hardest thing to do is take the next step. Like an onion, layers surround the center. The center represents our goals and dreams. It's time to peel the layers back. It's time to take ownership and claim what is yours.