The Mental Checkout

Feeling off Kilter? Let's explore the life choices that led to this moment ,and discover the inner balance you've been seeking for. Because true harmony starts within.

We address a question about navigating a challenging team dynamics and discuss theft, drawing on valuable insights from personal experience.

We have coffee with the Mayor Canidate, Rob Fuller. Rob is 1 of 4 people running for the open Mayor position in Minot, ND, hear his thoughts and ideas about the future of Minot.

We look at some traits that can cause problems in our teams. How to navigate through them and question our own traits.

Discover the qualities of exceptional leaders and how you can develop them.

How do we find work ,life balance and is there such a thing? Life is busy what do we do.

How do we find our perfect job? Are you causing your job not to be your perfect job? We help Raymond decide.

Join me as we empower Stephanie to revolutionize her job search strategy and unlock new opportunities.

What is perception and is it different from perspective?

We share coffee with Josh and hear his inspiring story of perseverance and triumph, culminating in the prestigious Eagle award for customer service-a testament to the transformative power of hope and hard work.

Join me as i give real life scenarios that could be avoid by taking a pause-are you ready to get off that hamster wheel?

I give a brief recap of our February 19th workshop. We ask our self questions and look into why it is so hard to redirect the brain.

We visit with Tommy James regarding a 13 year murder case. Having found himself a person of interest, how does one navigate past circumstance? How do you let go and has he?

Have you ever felt unheard by your boss? We look at situations and give tips on how to communicate effectively with your boss.

We assist Racheal in examining her situation and work to determine if she is relinquishing her authority.

Matt and I help Lakota look at her training and her communication with her team.

We look at a facebook post and try to give another side to how it may have played out. Let's all do better.

We reflect on our 2024 and explore habits, are they empowering us or do we need to release them?

We go over a few quick reminders to push ourselves through the Christmas hustle. I can see the finish line! You got this. Merry Christmas.

We take a pause from visiting with frontline workers and look at some struggles the companies are facing during the Holiday season as well.

We continue our series of conversations with frontline workers about staying proactive with their mental health during the challenging holiday season.

Over the next six Monday's we will conduct regular check-ins with our frontline workers to proactively address mental health challenges that may arise during the holiday season.

In this episode I try and give common mistakes and best practice for ordering retail. I see managers struggle with this and see it play out daily.

We will have coffee with Josh Wheeler and learn about the 5 Cs that banks use to determine if you are a good fit for them. We will also hear what they need to work with new entrepreneurs so you can be prepared for your first meeting.

Cindy Kimble joins us for coffee to share her experience and perspectives from the corporate world. I'd like to hear about her 13 years in the world of Walmart.