Dr. Berney Wilkinson and Dr. Richard Marshall

The Mental Breakdown

Health EN ↓ 300 episodes

Author

Dr. Berney Wilkinson and Dr. Richard Marshall

Category

Health

Podcast website

thementalbreakdown.com

Latest episode

Jul 8, 2026

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Episodes

Boundaries and Estrangement 07.07.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems with boundaries and the risks of using "boundary violations" as an excuse for estrangement from loved ones. Read the articles from Your Tango here and here, and from Slate here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the rele...

Is It Hoarding or Just Clutter? 03.07.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the the difference between Hoarding Disorder and having a cluttered home. Read the articles from Therapist.com here, from Psychology Today here, and check out a Clutter Image Rating Tool here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the rel...

When Self-Care Turns on You 30.06.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems that come when we are too positive. Read the article from Forbes here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You...

You Made It Through a Breakdown, Now What? 26.06.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss steps to consider once you have made it through a challenging time in your life. Read the article from Coursera here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Hea...

So You’re Divorced… Now What? 23.06.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of healthy coparenting following a divorce. Read the articles from Help Guide here, from Raising Children here, and from National Family Mediation here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new paren...

A New Look at an Old Problem 12.06.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a novel approach to the idea of couples who choose to stay together for the kids. Read the articles from Psychology Today here and from The New York Times here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-...

Q & A on Mental Wellness 09.06.2024

Welcome to The Mental Breakdown and Psychreg Podcast! On May 26, 2024, Dr. Berney and Dr. Marshall attended Beacon Hill Fellowship (https://beaconhillfellowship.org) for a second visit to answer questions about mental wellness. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Em...

Managing the Battle Over Screentime 05.06.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss several considerations for parents as they attempt to regulate their kids' screen time. Read the articles from The Wave Clinic here, from Newport Academy here, from the Mayo Clinic here, and from Top 10 here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy...

Is Screentime As Bad For Us As We Thought? 02.06.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a different perspective for how much time we spend on our devices. Read the articles from Psychology Today here, from The Atlantic here, from the Wall Street Journal here, and from New Scientist here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announc...

Treating Depression and Addiction with Exercise 29.05.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the benefits of exercise in managing symptoms associated with depression, as well as addiction. Read the articles from Psychology Today here and from Next Health here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parent...

Q & A on Mental Health at Beacon Hill Fellowship 26.05.2024

Welcome to The Mental Breakdown and Psychreg Podcast! On May 19, 2024, Dr. Berney and Dr. Marshall attended Beacon Hill Fellowship (https://beaconhillfellowship.org) and answered questions about mental health. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Health...

Your Mental Illness is Not Who You Are 22.05.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problem with turning psychiatric labels into our identity. Read the articles from the New York Times here and from The New Yorker here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Rai...

Filling Your Mental Wellness Toolkit 19.05.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the basic tools that will keep you emotionally well. Read the articles from the National Institutes of Health here, from Guardian here, and from the National Institute of Mental Health here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce...

Rejection Sensitivity Dysphoria 15.05.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss another "disorder" that is making its way into the mainstream. Read the articles from the Cleveland Clinic here and from WebMD here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an...

Creating Mental Wellness 12.05.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss lifestyle decisions that can improve your mental wellbeing. Read the articles from Tackle Obesity here, from News in Health here, and from Help Guide here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, ...

Pathological Demand Avoidance 08.05.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a relatively new diagnostic label associated with Autism, but used in some very concerning ways. Read the articles from Your Tango here and from PDA Society here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e...

The Three Things That Lead to Happiness 05.05.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall welcomes Mental Health Awareness Month with a discussion on the Happiness Trilogy. Read the article from The Atlantic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Heal...

Has Social Media Caused the Increase in Teen Mental Illness? 28.04.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the relationship between social media and mental illness, and warn against the claim of a causal relationship. Read the articles from Vox here and from Nature here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parentin...

Managing Anxiety 21.04.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for relieving symptoms of anxiety. Read the article from Your Tango here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. Yo...

Education: Is There a Solution? 14.04.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss steps that are needed to improve the current state of our education system. Read the article from Forbes here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy C...

Education: Is School Choice the Answer 07.04.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the unintended problems caused by school choice. Read the article from The Pew Research Center here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part...

Education: The Punishments Will Continue Until Morale Improves 31.03.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the plight of today's classroom teachers. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We ho...

Education: A Tragedy of Unimaginable Proportions 24.03.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss educational reform that led to our current crisis. Read the article from Forbes here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. Yo...

How We Treat Our Elders 17.03.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss how we often overlook maltreatment of the elderly. Read the articles from MedPageToday here and from the National Academy of Medicine here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Rai...

Stop All That Yelling 10.03.2024

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problem with yelling at our kids and some alternatives to use instead. Read the articles from Today's Parent here, from Healthline here, and from MedicineNet here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parent...

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