The Melissa Ambrosini Show

On this episode, we unpack the #1 question to ask someone if you want to dig beneath the surface and find out what they’re REALLY feeling. Enjoy! Let me know your thoughts — comment on Instagram or please leave me a review. Hosted on Acast. See acast.com/privacy for more information.

This conversation blew my mind — and my heart — wide open. Vienna Pharaon is recognized as one of the great relationship influencers of our time. In this episode, she reveals her expert strategies for healing trauma, nurturing trust, and building the thriving, sexy, rock-solid relationship you’ve always dreamed of. If you want your love to last (or if you want to be ready for it when it comes your...

This is a super powerful episode. We’re exploring how the words you use — if you’re not being intentional — might be holding you back from achieving your goals and making progress towards your dreams. If you feel like you’re stuck and can’t seem to make headway no matter how hard you push, this is a must listen episode. Hosted on Acast. See acast.com/privacy for more information.

This might be the most important podcast you listen to all year. In this episode, I sit down with Dr Neal Barnard to delve into the latest findings in nutrition science and discover how the foods we eat can protect us from COVID-19. We also dive deep into how to eat your way to exceptional health, peak fertility (even if you’ve been struggling to get pregnant for ages), how to avoid the deadly lif...

This is a powerful one. In this potent episode, we do a deep dive into the 6 actions you can take right now to guarantee you come out of the COVID-19 quarantine with your health, mindset and purpose dialled in. (Just quietly, nobody seems to focus on #3, even though it’s crucial for your mental health, while #6 is the most powerful natural mood-booster on the planet.) Tune in to find out exactly h...

What’s the best way to improve the health of the planet, the economy, and ourselves? Today’s guest — entrepreneur, restauranteur and social activist Ryland Engelhart — has been making waves and breaking barriers in all three of these areas. Tune in to this wide-ranging episode to hear how regenerative farming can heal the earth, how to amp up the nutrition factor in your food, and how YOU can live...

Do you dream of writing a book, but aren’t sure where to start? Or perhaps you’ve got the writing part sorted, but are confused by what comes next? In this potent minisode, you’ll learn the writing and publishing secrets that have helped me pen my bestsellers and land a multi-book publishing deal. (This episode is a must listen if you struggle with procrastination or creative block!) Hosted on Aca...

Can a relationship ever truly recover once the trust has been broken? Today’s podcast guest, husband and wife team Adi and Sophie Jaffe, say it can. After overcoming Adi’s sex addiction and infidelity, this power couple have forged a new and stronger bond together, creating a relationship where they can BOTH heal and thrive. And in this revealing conversation, they’re sharing their best tips for h...

Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week bursting with love, focus and excitement.  Hosted on Acast. See acast.com/privacy for more information.

Want to grow healthier eggs and sperm and build a better foundation for your baby? Today’s podcast guest, Dr Afrouz Demeri NMD, has helped thousands of couples do exactly that. And in this deep dive episode, she’s here to share evidence-based strategies for healing your hormones, preparing your body for pregnancy, and overcoming infertility, as well as revealing why we should ALL be living a ‘trim...

Struggling to switch your brain off? Can’t stop worrying? Feeling uneasy and unbalanced? Join Melissa Ambrosini as she shares a powerful tool to dial down your stress response, calm your mind and soothe your soul — no matter how anxious you’re feeling. Hosted on Acast. See acast.com/privacy for more information.

The COVID-19 pandemic has got a lot of us feeling anxious and overwhelmed. But what if there was a way to step out of the fear? What if we could tune in to the deeper truth behind this experience? And what if we could reframe it as an opportunity to look inward and seek self growth? Today’s podcast guest, Shaman Durek, is here to help us do exactly that... Head to https://melissaambrosini.com/295...

Feeling stressed and uncertain about what’s going on in the world? You’re not alone. Now more than ever it’s imperative to nourish your body and nurture your spirit so that you can not only survive this Coronavirus shutdown, but thrive during it. Press play to hear 26 powerful techniques for supporting your immunity, calming your nervous system and finding silver linings during this time of uncert...

Is it possible to create a life that’s truly fulfilling and beyond the average — even if you’re not totally happy with where you are now? Today’s podcast guest, Elena Cardone, says heck yes it’s possible. After designing and constructing her own extraordinary life (and inspiring legions of followers to do the same), she knows exactly how to get started and what stumbling blocks to watch out for. A...

Got a noisy inner critic? Always beating yourself up? Enough’s enough! In this motivating episode, you’ll uncover the 7 common criticisms people tell themselves on the regular, then learn the best way to eliminate these toxic thoughts from your mind. Hosted on Acast. See acast.com/privacy for more information.

It’s not often that you get a chance to pick the brains of a bona fide Hollywood star. But today’s podcast guest, Nathalie Kelley is exactly that... and so much more. Join Melissa Ambrosini as she interviews Nathalie in this wide-ranging conversation, covering everything from handling rejection, to feeling comfortable in your own skin, to living zero waste, and what it *really* takes to make it in...

What if you could manifest anything you wanted by following a simple 3-step process? Melissa Ambrosini takes you beyond mere affirmations and vision boards to show you a foolproof, no-BS 3-step manifestation technique that will turn you into a magnet for your desires. Hosted on Acast. See acast.com/privacy for more information.

Many of us were sold the birth control pill as a ‘quick fix’ for a range of different conditions. But did you know that that tiny little pill can also have large consequences for your health? Today’s guest, Dr Jolene Brighten, is on a mission to inform women about the impact hormonal birth control can have on their bodies, brains and moods. And the data-backed insights she shares in this episode m...

What happens when you outgrow a friendship? Join Melissa Ambrosini to discover a simple, respectful process for releasing friendships that are no longer serving you — even if you struggle with guilt, confrontation, and setting boundaries. Hosted on Acast. See acast.com/privacy for more information.

Want to change the world and impact millions of people, but not sure where to start, or how to overcome your self-doubt? Today’s podcast guest, Michael Trainer, is an expert on thinking big and taking even BIGGER action. And in this inspiring conversation, he’s sharing his genius advice for living your big vision, backing yourself, and bringing your dreams to life — no matter how “impossible” they...

Stress is the silent killer that’s wildly common in our modern world, and that can cause harm to your body, mind, spirit and soul. In this power-packed mini-sode, you’ll discover 5 ways to rapidly reduce your stress levels, so that you can ditch the ‘tired but wired’ feeling, experience more inner peace, and feel wayyy better as you move throughout your day. Hosted on Acast. See acast.com/privacy...

Ever dreamed of giving a TED Talk or getting on the speaker’s circuit? Or perhaps you’d like to feel more confident talking in your Instagram stories, giving your next presentation at work, speaking to your customers, or even just telling a yarn to your friends? Today’s guest, Carmine Gallo, says that no matter what type of speaking you’d like to get better at, there’s one crucial ingredient that...

Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week bursting with love, focus and excitement.  Hosted on Acast. See acast.com/privacy for more information.

How do you go on living when your whole world is thrown upside down? Today’s guest, Turia Pitt — one of the most admired people on the planet — knows what it’s like to go up against extraordinary odds and not only survive , but THRIVE. And in today’s podcast, this phenomenal woman is sharing the mindset strategies and soul lessons we can ALL use to tap into our inner courage, activate our full pot...

Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week bursting with love, focus and excitement. Hosted on Acast. See acast.com/privacy for more information.