The Marketing for the Uninhibited Podcast

There is a helluva lot going on in the world right now! That's why, on this episode, I'm asking YOU a question that you've probably been asking everyone around you: how are you doing? Seriously, how are you R E A L L Y doing? If you can, take this time to stop what you're doing, grab a journal and get honest with yourself about the answer to this question. Our mindset determines how we show up in...

On this episode, I'm joined by Shannon Cameron. Shannon is the Director of Education and Community Engagement at Paramount Theatre and Paramount School of the Arts   Shannon shares with us: How they're creating new ways to learn (and tackling Zoom burnout) What their future looks like as of now (recorded one week ago) How we can support our arts communities right now     To get involved and stay u...

On this episode, I’m joined by Jenna Ward. Jenna is a pre-school director in Virginia where the governor has asked childcare facilities to remain open for children of essential personnel. And fun fact, Jenna and I were roommates in Virginia when I first moved there.  Jenna shares with us: How she and her team are adjusting to their new normal Why showing gratitude is part of her self-care routine...

Debi Lerma, the owner of and hairstylist at Do or Dye Designs located on Stolp in Downtown Aurora, joins me on this episode to share her perspective on our new reality. SPOILER ALERT! Please don't cut your bangs at home! Debi shares with us: How she's running a business without being able to use her place of business How you can support your local hairstylists How she's adjusting to more time at h...

Today I’m joined by an Aurora community favorite, Marissa Amoni. Marissa is the Aurora Downtown Manager, responsible for community events like Aurora’s First Fridays and She was the founder, editor, and publisher of Downtown Auroran Magazine for eight years. Stay up to date with our Aurora Downtown community by visiting auroradowntown.org or by following them on social media @auroradowntown   Mari...

Home is where the heart is, and for Wyckwood House owner, Shannon Gutierrez, home is where it all started. On this episode, I’m joined by Shannon Gutierrez, another Aurora community favorite. Shannon is the founder and curator at Wyckwood House, a local artisan market located in Downtown Aurora. To shop online, visit https://wyckwoodhouse.com/ and you can find them on social media @wyckwoodhouse S...

Today, I’m joined by James D. Buzzard. An Aurora native, James is a Creative Director and Cinematographer at Buzz Labs Creative and he’s been in business for just one and a half years! To learn more about Buzz Labs Creative, visit @jamesdbuzzard on social media or https://jamesdbuzzard.com/ In this high energy and informative episode, James shares with us: How he and his team quickly modified thei...

Today, I’m joined by Ryan Reuland of Reuland’s Food Service ( https://www.reulandfoodservice.com/ ) located right here in Aurora, IL. The Reuland family and their team have been serving the Aurora area and surrounding suburbs since 1955. And, they’ve played a critical role in #feedingthefrontline in our community. At the time of this recording, they had received sponsorship for over 5,000 boxed lu...

Today, I’m joined by one of my very best friends, Katie Stanley. Katie is a long-time member of the performing arts community in Norfolk, Virginia. Currently, she is a Group Sales Manager for a local non-profit. Fun fact, I lived in Virginia for four years and that’s how Katie and I met! To support your local performing arts organization, follow, like, share and donate, if you are able. Continue t...

On this episode, I’m joined by the talented Latrice Murphy of Latrice Murphy Design and Photography. Latrice has been photographing since 2013 and has a studio located in Downtown Aurora. Visit her website here https://latricemurphydesign.com/ or find her on social media @latricemurphydp. Latrice shares: How she's getting creative within her photography business How she's adjusting to work from ho...

Today, I’m joined by Mary O'Connor. Mary is a Pediatric ICU Nurse in Virginia and her unit has been designated as the Coronavirus unit. Tune in to learn how she and her colleagues are handling their PPE shortage, preparing for the pandemic to get worse and taking all of the precautions they can. Mary also shares: How she's putting safety first at work and at home What she's doing to take care of h...

On this episode, I'm joined by my cousin and immigration attorney, Mayra Rodriguez-Alvarez. Mayra is an attorney based out of Northwest Indiana whose private practice focuses on immigration law. She handles the filing of documents of permanent residency and citizenship with the US Department of Homeland Security and also represents clients in immigration court. She is fluent in Spanish, is a mom,...

On this episode, I’m joined by Ramses Bugarin. Ramses is an owner and coach at Living Art Brazilian Jiu Jitsu, a jiu jitsu training facility located in Willowbrook, IL. To learn more, visit https://livingartbrazilianjiujitsu.com/ or find them on social media @livingartbrazilianjiu   We discuss: -Imposter Syndrome -People still wanting to hear from the sources they trust -Getting out of your head a...

On this episode, I’m joined by the magical and loving Jenni Zielke. Jenni is the owner of Illuminate Space, where she gives new life to existing decor, brightens spaces with hand-poured candles, and re-awakens senses with hand crafted essential oil blends. You can learn more and shop at https://illuminate-space.com/ or on social media @illuminatespace   Jenni shares how she's getting through this...

Today I’m joined by the wonderful Sheli Massie. Sheli is the founder of the Goldfinch Cafe, Aurora's own socially responsible restaurant that will operate under a pay-what-you-can model. The Goldfinch Cafe is coming soon and you can stay up to date at thegoldfinchcafe.org and on social media @thegoldfinchcafe Be on the lookout for pop-up cafes this summer!   Sheli shares some big questions she's a...

On this episode, I’m joined by the amazing Tammy Helfrich. Tammy is a life coach who helps women manage their mind so they can take intentional action forward in their life and business. And, she’s the host of the Intentional Life podcast. Learn more about her and find her podcast at https://www.tammyhelfrich.com/about/ Tammy shares how she's managing her mind which includes taking time for hersel...

In this episode, I'm joined by Erika Tebbens. Erika is a business strategist and coach for highly motivated, female and gender expansive entrepreneurs and the host of the Sell it Sister Podcast where you’ll learn how to hit your sales goals without the hustle or the headache. Learn more at erikatebbensconsulting.com or on Instagram @erikatebbensconsulting In this episode we discuss the advice we g...

Today, special guest KC Ciftci joins us to answer the five questions below. KC is an intercultural relationship coach at her company, Borderless Stories. She’s also the host of the Borderless Stories podcast and the author of Loving Across Borders, her debut book about navigating intercultural relationships. You can learn more at https://www.borderlessstories.com/ or on Instagram @borderlesskc In...

Welcome back! In the first podcast I've recorded in over a year,  I'm discussing how my life and business have changed in light of the Coronovirus pandemic and, more importantly, I'm outlining the format and questions for the upcoming podcasts. Over the next few weeks, I'll be giving small business owners and entrepreneurs a chance to share how they're handling business during this pandemic. To ke...

Chris Cash is Realtor/Property Stylist/Dog Lover and what I love most about her, aside from her name, is the fact that she is not afraid to take risks. After a long and successful career as an Interior Designer, she re-evaluated her "why" and decided to make a late career move that better fit her needs. She is now the owner of Chris Cash Realty Group & Chris Cash Design Group. After over 15 years...

The thing I love most about this episode is that prior to recording, I had done some research on Melissa and learned she uses the words fearless and forthright to describe herself. And, she is damn right. Melissa is open and honest about her struggles with addiction, weight loss, and generational traumas, and the work it has taken to overcome them.  Melissa Ronda is a certified weight loss expert...

After ten years in the business, Rachael Kay Albers has a lot to share about running a business including awkward marketing, brandcrastinating, and the importance of having skin in the game whether you're a business owner or consumer. She is also our first returning guest! Find out more about Rachael below: Rachael Kay Albers is a marketer who hates marketing. As the founder and creative director...

Meg Adamik Creative is an intimate wedding and lifestyle photographer capturing life's big and little moments, adventures, and love stories. Lover of rescue dogs (especially her own!), hot dogs, and all things Target. The best third wheel you'll ever have. You can learn more at https://megadamik.com/

Kristin Andrews is the creative designer at Kreative Blends (@kreativeblends) has a true passion for being creative. She's a self-taught Calligraphy Artist, who enjoys spending time with her MANY Tombow Dual Brush Pens along with an assortment of others. Born and raised in the Chicago area, she loves meeting new calligra-FRIENDS and other artists/designers.  Just show her to the nearest cafe, she'...

Nick Scanlan was born and raised on the west side of Aurora and attended and graduated from Marmion Academy, Waubonsee Community College and Aurora University where he received his undergraduate degree in Communications.  He’s now a financial advisor with a major US investment firm and very involved with the Marmion Alumni Board and Aurora Rotary Club.