Marco D'Elia
The Marco D'Elia Podcast
Welcome to The Marco D'Elia Podcast, on this podcast I will document my journey to success, starting from an Italian Model as I am. Here you'll find a mix of useful topics like personal growth, beauty care for men, social media, fitness and healthy lifestyle, modeling, etc. Basically, everything I implement in my life to improve myself and achieve my goals, and what you could do as well.
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Episodes
struggling with my daily 1h+ Sadhana 02.10.2025 9:22
My thoughts on sadhana recently.
Come ho combattuto e pregiudizi e condizionamenti 01.10.2025 11:27
La mia guerra con il confronto con gli altri.
Once you understand this, you see art is the only real thing 25.09.2025 3:55
Why art is so important.
Il mio Pitti Fragranze 2025 - Il futuro dei profumi? 24.09.2025 10:39
Com'è stato il mio Pitti.
I did 4 years of Shambhavi Mahamudra Kriya - my experience 17.09.2025 13:10
My experience of Inner Engineering online after 4 years.
How to fall in love with life 10.09.2025 4:38
My opinion on love.
Come non farsi condizionare nella vita (Karma, Samsara, Yoga) 09.09.2025 11:27
Spiego cosa sono veramente queste cose.
Krishanmurti - is Sadhana worth it? 03.09.2025 9:22
Freedom from the known book.
Gli essenziali per il rientro al lavoro/scuola 02.09.2025 15:34
Ecco le cose essenziali da tenere a mente.
come mi sono risvegliato da ansia e depressione 28.08.2025 16:34
Il mio risveglio dopo un periodo buio.
the best tip to explode your meditations 27.08.2025 7:02
The only essential tip you need for meditation.
After meditation I realized life's purpose 21.08.2025 4:59
What's life purpose?
I own 400 fragrances and these are 5 mistakes I should have not done 19.08.2025 11:00
Mistakes with fragrances.
Come ho corretto la mia terribile postura 19.08.2025 9:14
Utilizzo la scienza, le abitudini, e la cultura antica per migliorare la mia postura.
La mia sofferenza per il paragone con gli altri e come ho risolto 18.08.2025 15:26
Ecco come risolvere il paragone con gli altri.
How I corrected my horrible sleep 14.08.2025 7:01
My tips on how to better your sleep.
How I woke up one day becoming totally free 13.08.2025 7:36
My story of how consciousness clicked.
Quanto ho speso vivendo 3 mesi a Tokyo (e Okinawa) 05.08.2025 12:42
Ecco il resoconto del mio viaggio in Giappone.
How to deal with the death of someone near 05.08.2025 10:16
How I learned to deal with death.
How I defeated Lust as a 28 years old male 30.07.2025 10:24
My experience with no fap, cheating, and girls.
10 super niche weird fragrances you'll love 29.07.2025 8:47
I love these ones.
Never do fragrance layering. 29.07.2025 7:01
Stop doing layering with your perfumes.
Concorsi e Agenzie di Moda con Mister Italia 28.07.2025 21:18
Una chiacchierata con Matteo.
My Sadhana routine - my experience and why I do it 23.07.2025 17:50
My entire routine for spiritual practices.
How I prevent hair loss as a 28 years old 22.07.2025 8:03
My hair routine for hair loss.
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