Marco D'Elia
The Marco D'Elia Podcast
Welcome to The Marco D'Elia Podcast, on this podcast I will document my journey to success, starting from an Italian Model as I am. Here you'll find a mix of useful topics like personal growth, beauty care for men, social media, fitness and healthy lifestyle, modeling, etc. Basically, everything I implement in my life to improve myself and achieve my goals, and what you could do as well.
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Episodes
L'unico maschio in una classe di sole femmine - vi racconto il mio trauma 02.04.2026 8:09
Storytime liceale.
I'm fixing my terrible sleep for the next 60 days 31.03.2026 5:30
Here's my new plan for my sleep routine.
5 semplici abitudini che ti migliorano moltissimo la vita 26.03.2026 7:28
Ecco 5 abitudini che cambiano veramente tutto.
5 simple Italian habits that will make your life so much better 25.03.2026 4:26
these 5 habits will change your life.
The main mistake that sabotages your meditation 24.03.2026 1:55
The number one mistake you make during meditation.
Come ho sbloccato la voce cambiando postura 18.03.2026 8:15
La storia della mia voce.
How I fixed my terrible posture and voice at home 10.03.2026 4:41
My problem with my voice.
Il bullismo e la non accettazione 04.03.2026 10:20
Parliamo di questi argomenti delicati e come risolvere il problema.
I'm tired of seeing always the same actors in every movie 03.03.2026 4:37
am I the only one?
these 5 things unlocked my life 02.03.2026 3:47
5 activities I recommend doing.
did I give up my daily Shambhavi after 4 years? 26.02.2026 3:52
My experience with letting go.
5 items that improve your life by a lot 24.02.2026 2:57
A high price-value proposition.
"a message from God"? Your wake up call 17.02.2026 3:05
a wake up call.
for those who feel lost in life, don't waste this blessing 12.02.2026 5:14
the blessing of feeling lost in life.
Once I understood this, I stopped buying strong fragrances 10.02.2026 4:29
the reason why I stopped buying strong scents.
If Buddha was about meditation, why do they venerate is as a God? 05.02.2026 4:25
Why all those golden statues?
What fragrances do they wear in China? 03.02.2026 4:35
The scents they wear in China.
L'esercizio giapponese per chi non sa cosa fare nella vita 28.01.2026 9:28
Scopriamo insieme l'Ikigai.
La mia voce è messa male - cos'ha detto il medico 21.01.2026 7:37
La storia della mia voce.
The fastest way to stop comparing to others 12.01.2026 4:28
One thing to understand to stop comparing.
Why art is the only thing that makes sense in the universe 06.01.2026 3:43
Art is what makes a human being more divine and less animal.
Once I started doing this, I started healing from trauma 05.01.2026 3:41
My experience with introspection.
Once I realized this, I stopped buying fragrances 31.12.2025 5:37
Why I don't buy new fragrances anymore.
Patanjali's secret for enlightenment? 30.12.2025 3:14
Yoga sutras.
5 books that changed my life in 2025 23.12.2025 4:16
Happy new year!
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