Kristian Warwick/Wiild Studio

The Marathon Podcast

Sports EN ↓ 187 episodes

Welcome to The Marathon Podcast! The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, elite and non-elite guests, and inspiring stories. Let's run and talk together!

Author

Kristian Warwick/Wiild Studio

Episodes

#162 Logan Cohen: Forbes 30 under 30, Patagonia Marathon Winner & "aspirational amateur" 12.05.2026 1:16:20

20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Logan Cohen on. Logan is a founder, endurance athlete, and self-described “aspirational a...

#161 Nick Ryan thought he was done with running - Now he is a 2:28 marathoner 11.05.2026 1:33:37

20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Nick Ryan on. Nick thought he was done with running, when he realized running still had a...

#160 Katy Presley: 2:33 marathon debut & coming back from injuries 09.05.2026 1:13:32

20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to the Tracksmith Stamata series. On this episode we have Katy Presley on, and she's one impressive runner. With a 2:33 marathon in her de...

#159 How does 2:29 change your life, Eric Floberg? 08.05.2026 1:23:07

20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Eric Floberg needs no introduction. He just ran a 2:29 marathon, and he is now a sub-elite marathoner. But how did he get here? What changes did he mad...

#158 Archie Hunt: 2:27 with Zone 1 and 2 ONLY?! 07.05.2026 1:56:45

Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Archie Hunt is fireworks! He is a 2:27 marathoner who does zone 1 and 2 training only because of a heart condition, he works as a lawyer and he ran the...

#157 George Grassly: The accountant who won the mass race at London Marathon 06.05.2026 1:18:08

Donate to Metastatic: https://www.metastaticmission.org/ Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb George Grassly was running 30K a week and working long days as an accountant in London when he...

#156 Michael Hartnagel: When the Why Is Powerful Enough (Daily Mile Project) 05.05.2026 50:16

Donate to Metastatic: https://www.metastaticmission.org/ Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, we have Michael Hartnagel on. He is better know as Da...

#155 Lisa Hart: 2:30 in London and 1st in the mass race 03.05.2026 1:15:04

Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Lisa Hart is taking us through her running journey. In 2024 she ran a sub 3 for the first time, and one week a...

#154 Maria Luevano-Salazar: From one mile to 2:50 marathoner (Tracksmith Stamata) 03.05.2026 1:18:34

Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast one of Tracksmith Stamata's team members is guesting the pod. From Tracksmith's website: Maria Luevano-Salazar...

#153 2:49 in Boston 12 months postpartum with Gabriella Smith 30.04.2026 1:29:37

Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Gabriella Smith is on. She just ran a 2:49 in Boston, which is wicked fast. But that's not what makes her uniq...

#152 Athyx is revolutionizing lactate testing (with Peter Tran) 28.04.2026 1:20:08

$20 off The Marathon Hat x Ciele with the code BOSTON26 throughout April on themarathonpodcast.com Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Peter Tran...

#151 Caitlyn Miller: Turning setbacks into a course PR in Boston 26.04.2026 1:23:47

$20 off The Marathon Hat x Ciele with the code BOSTON26 throughout April. 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Caitlyn Miller is back on. After another injury, Caitlyn has spent the last months training herself bac...

#150 What just happened in London? Why does this affect you and me? 26.04.2026 24:06

20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, we are recapping London Marathon 2026. What do these insane performances mean for the sport? Why does this affect runners like you and me? We got two world records today, and to...

#149 Zouhair Talbi: The training that made him a 2:03 marathoner (and some insight into Suunto and Asics) 24.04.2026 54:40

$20 off The Marathon Hat x Ciele with the code BOSTON26 throughout April. 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Zouhair Talbi is a guest. He ran an incredible Boston Marathon, placing fifth and becoming best America...

#148 This was Boston Marathon 2026 | Runners disqualified? 21.04.2026 24:06

20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, we are recapping The Boston Marathon 2026, how Kristian did, and the elite field. What is the Boston Marathon weekend like? Why did some runners get disqualified? What can you l...

#147 Sharon Lokedi: Winning Boston Marathon and defeating her title 17.04.2026 35:35

ProBio Nutrition: Fuel like Sharon and try out ProBio’s ProBlend for yourself with code BOSTON26 for 26%-off (additional 10% + free shipping w/ subscriptions) at probionutrition.com https://www.probionutrition.com/products/problend?discount=boston26 Join our shakeout before Boston: https://www.strava.com/clubs/1856161/group_events/3433241652572093782 20% off STRAVA annual subscription with code "K...

#146 Last advice before Boston Marathon 2026 15.04.2026 39:58

20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick Time stamps: 00:00 – Setting the Stage: Last Solo Episode Before Boston 03:21 – Navigating the Boston Marathon: A Mile-by-Mile Course Preview 11:2...

#145 Polly Cunes: from casual running to the Boston pro field (how to run Boston Marathon) 12.04.2026 1:13:54

20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick Polly Cunes is lining up in the pro field in Boston in just a week, and she made her first pro field at the age of 42! We are chatting about her r...

#144 Indy Boys are back and we are hosting the best Boston Marathon Shakeout! 10.04.2026 1:32:38

20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial today: https://fm.pxf.io/kristianwarwick A different episode of The Marathon Podcast, but just as useful (and maybe more fun?) Rob Jackson, Mark Guyer and Brendan Kelly are back on the pod...

#143 Felicia Pasadyn: "I may very well fall off the face of the earth" 07.04.2026 1:03:05

Get 20% off a STRAVA annual subscription with code KRISTIANSave on FlexBeam using this link or code WARWICKRUNS:⁠⁠⁠⁠⁠⁠https://rechargehealthas.sjv.io/55GAPb⁠⁠⁠⁠⁠⁠ Start your free Musicbed trial ⁠https://fm.pxf.io/kristianwarwick⁠⁠⁠ Felicia is back on! This time with some bad news, but still with a smile on her face. We talk about training, injuries and why she might fall off the face of the earth...

#142 Jess Donohue: From numerous stress fractures to OTQ | "I want to be the runner I wish I saw when I was in high school" 05.04.2026 1:20:44

Get 20% off a STRAVA annual subscription with code KRISTIANSave on FlexBeam using this link or code WARWICKRUNS:⁠⁠⁠⁠⁠⁠https://rechargehealthas.sjv.io/55GAPb⁠⁠⁠⁠⁠⁠ Start your free Musicbed trial https://fm.pxf.io/kristianwarwick⁠⁠ Jess Donohue just ran an OTQ and a 2:34 marathon. She's had a bumpy road to this result, with numerous stress fractures and having to give up running several times. Now,...

#141 Thomas Nobbs: Sleep brought him from 2:12 to 2:09 in the marathon (with coach Brant Stachel) 02.04.2026 1:35:54

Get 20% off a STRAVA annual subscription with code KRISTIANSave on FlexBeam using this link or code WARWICKRUNS:⁠⁠⁠⁠⁠⁠https://rechargehealthas.sjv.io/55GAPb⁠⁠⁠⁠⁠⁠ Start your free Musicbed trial:⁠⁠⁠⁠⁠⁠ https://fm.pxf.io/kristianwarwick Thomas Nobbs just ran a 2:09:24 marathon! That's his breakthrough race, and this changes everything! But how did he do it? And how is it possible to never hit the ra...

#140 Jonathan Green: How to save an unsuccessful marathon block 31.03.2026 1:14:41

Get 20% off a STRAVA annual subscription with code KRISTIAN Save on FlexBeam using this link or code WARWICKRUNS : ⁠⁠⁠⁠⁠https://rechargehealthas.sjv.io/55GAPb⁠⁠⁠⁠⁠ Start your free Musicbed trial : ⁠⁠⁠⁠⁠https://fm.pxf.io/kristianwarwick⁠⁠⁠⁠ Jonathan Green is back on to talk about how to get back from injuries, sickness, or anything that can jeopardize a build. We are taking you through a normal cha...

#139 One year of The Marathon Podcast: What's next? 29.03.2026 30:44

Get 20% off a STRAVA annual subscription with code KRISTIAN Save on FlexBeam using this link or code WARWICKRUNS : ⁠⁠⁠⁠https://rechargehealthas.sjv.io/55GAPb⁠⁠⁠⁠ Start your free Musicbed trial : ⁠⁠⁠⁠https://fm.pxf.io/kristianwarwick⁠⁠⁠ An update on The Marathon Podcast and the first year of the pod. Time stamps: 00:00 – Reflecting on One Year of The Marathon Podcast 04:55 – Unsuccessful Boston Bui...

#138 The fatigue symptoms you NEED to listen to (iron deficiency) | With Marc Lennox 25.03.2026 1:26:33

Get 20% off a STRAVA annual subscription with code KRISTIAN Save on FlexBeam using this link or code WARWICKRUNS:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rechargehealthas.sjv.io/55GAPb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc Lennox is a 54-year-old 2:43 marathoner, and has learned how iron deficiency can affect us as marathoners. What are the symptoms? What can we do to avoid it? And more importantly, how can we get back to running? Ti...