The MARA Podcast

The Quarantine Quiz of Life is a quick-fire quiz where contestants get 10 minutes to answer 10 deep, meaningful questions on life :) In this episode I'm joined by some very special guests, there's 4 of them this week, meet the Millers! Mills, Lisa, Gracie & Louis - the most creative family I know!  Quarantine Quiz of Life Episode 2 Meet the Millers! starring @millsustwo @lisamiller Gracie...

In this one I'm joined by Mills and we're talking about: - Why he’s been dancing on instagram - What he’s doing with his podcast, JFDI Cast - How he’s been getting on during Quarantine - The pressure of creativity and making the most of this time - We talk about Joe Wicks and Zac & Jay too - legends To be honest, after recording the Quarantine Quiz of Life with the family, we kept talking so I...

In this one I talk about the virtual founders groups I've been running over the last few weeks and share some of things that have been discussed and what I've learned from others If anyone listening would like to join the next one message me on george@sanctus.io GB x

#82 The more I know myself, the more I can be myself Quarantine Diaries Day 30 In this one I check-in, talk about my morning routine and my new book and I talk about the link between my mental health + creativity

Quarantine Quiz of Life Episode 1 Zac & Jay starring @zacalsop @jamierawsthorne @zacandjay prod. by @henrybettany -- The Quarantine Quiz of Life is a new quick-fire quiz where guests on the podcast have 10 minutes to answer 10 deep, meaningful questions on life For the first episode I'm joined by Zac & Jay!

In this episode I talk to Zac & Jay about how they're getting on during the lockdown, how they're managing and coping spending 24hrs a day together and how the business of YouTube has been affected Zac & Jay run one of the fastest growing channels on YouTube ‘The Zac & Jay Show’ with over 600k subscribers and counting and they’re bloody good lads too - up the show Watch the lads take on the Quaran...

#81 Losing customers + signing new customers (Quarantine Diaries Day 26) In this one I talk about: the founder groups I’ve been running over the last few weeks and what I’ve learned how much I trust the team our revenue and where the business is at the customers we have lost and signed over the last few weeks

In this one I talk about the five things I'm doing to manage my mental health during lockdown ... 1. Sleep "Get up early, go to bed early" 2. Exercise (HIIT / run / yoga) 3. Rearranging my set-up 4. Trying things, being creative 5. Friends and family What's working for you? What’s your top five? #topfive GB x

Getting into running and training for a marathon w/Stu (my run coach) In this one I talk about my marathon training and how the quarantine has changed my plans and I ask Stu about how people can get into running during the lockdown If you want to get in touch with Stu and find out more about the Milestone Pursuit you can find him on: Twitter: @stuholliday Insta: @focusedmindcoaching www.themi...

In this one I talk about the impact Coronavirus has had on my life and the business (Quarantine Diaries - Day 20)

Live for the week ❌ Live for the weekend ❌ Live for the WHOLE week ✅ Mon - Fri ❌ Sat - Sun ❌ Mon - Sun ✅ Live to work ❌ Work to live ❌ Work AND live ✅

It’s Sunday night, I’m in bed eating ice cream, tomorrow’s the first Monday of 2020 - in this one I talk about my feelings going into this year and I’m feeling ‘loose’ - 2020 / the year of doing 🏃‍♂️

#75 In this one I talk about the stress of renewing all of our customers during the Christmas period

#74 In this one I talk about how I’m feeling as the year comes to an end and telling my therapist that I want to stop working with him

I record this one straight after therapy - another entry to my therapy diary - I went in this time thinking ‘I’m not sad!’ but the minute I sat down he absolutely nailed me - GB x

Out the way Gary Vee, watch out Tim Ferris ... we’re going right to the very top of the business charts - GB x

In this one it’s Monday morning and I’ve just come out of a great meeting with one of our partners :) GB x

In this one I talk about my first week back in the office and how it feels working with people that encourage you and want you to do well - GB x

In this one I talk about taking a month off work after feeling extremely burnt out and how it feels coming back to London and back into the company - GB x

What even is therapy I don’t know what is going on in there I recorded this straight after my last session Something special is happening but I have no idea how

In this one I talk about my last voicenote ’I’m feeling depressed’ and why I’m taking a break

In this episode I invite George and Vic, early employees at Sanctus, on the podcast to answer some difficult questions ... Am I a good boss? What’s the most difficult thing about working with me? What was your first impression of me? How would you rate me as a boss /10? — GB x

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In this episode, I talk about my “why” - why I love business, why it’s my passion and why I want to do it differently I’m joined by Scott and George and I didn’t really like this episode at first because it’s all about me and I get interrogated on the difficult stuff - failure, rejection, struggles with my own mental health - it’s the first time I’ve ever talked about any of this They ask me how I...

Ive been cruising, going through the motions, I’ve been on autopilot and on Monday it all came crashing down - GB x