The Manifest Edit | Mindset & Manifestation Podcast

So much of personal development focuses on looking inward to YOUR mindset, beliefs, habits and inner world. But today I wanted to do something a little different... Instead of focusing on what I've learned from myself, I want to explore what I've learned from the incredible women around me. In this episode, I'm breaking down the 5 habits that I have adopted from magnetic women over the...

In a world that is constantly competing for your attention, what does it take to return to yourself? Tune in to this episode to explore what it means to become both the art and the artist, reclaim your attention, and step back into the centre of your own life. WILDLY WORTHY WOMAN HYPNOSIS ⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com/selfworth-hypnosis/ ⁠⁠⁠⁠⁠⁠⁠⁠ Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Having been on a journey of self-exploration for the past decade, I've learned that not all growth is created equal. And let's just say there has been A LOT of trial and error. But, out of everything, these are the five things that dramatically shifted my world and self concept. So if you're ready to step into your queen energy and become the most confident and self-assured version of...

Why is it that we're taught to view life as though it exists in two neat chapters, before and after, constantly waiting for the moment things finally begin? But then it's that very same mindset that disconnects you from the only place life is actually happening - the present moment. In this episode, I break down why the waiting room isn’t temporary, why arrival is an illusion, and how to f...

Let me guess... you've been knee deep in all things mindset. You've done the journalling, vision boards, affirmations and all the things you're "supposed" to do. And although you were getting results at first, you feel like you've hit a wall. Today, I'm talking about the point where mindset work alone stops creating change. You'll learn why you ACTUALLY feel block...

This episode unpacks the subtle habits that shape how you move through money and life. I go beyond basic budgeting tips or restrictive advice to the internal shifts that change what you notice, what you ask for, and what you allow yourself to receive. Throughout this episode, you'll learn which rich girl habits to adopt to become someone who operates abundantly around money with intention and...

Nobody talks about how your twenties are basically one long identity death and rebirth cycle. So, what if feeling lost in your twenties is not actually a sign you've failed, but instead an initiation into your desired timeline? In this episode, I share my experiences of navigating uncertainty, outgrowing old versions of myself, and the advice that would have saved me YEARS of overthinking, sel...

In this episode, I’m breaking down the 7 sneaky habits that are cutting you off from your most abundant life and keeping your baseline low. We’ll explore how these patterns show up as self-sabotage, and what it ACTUALLY looks like to shift your capacity for more in real time. WILDLY WORTHY WOMAN HYPNOSIS ⁠⁠⁠⁠⁠efiasulter.com/selfworth-hypnosis/ ⁠⁠⁠⁠⁠ Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

What did meeting Pamela Anderson teach me about self-expression, reinvention, and not letting other people define you? In this episode, I'm breaking down what it really takes to stop caring about other people’s opinions and why the goal ISN'T to become someone who doesn’t care. Plus, I'm introducing the concept of "celebrity energy" and how you can start embodying it in your own life. This episode...

Why is it that people speak so much about repairing, working on or growing through romantic relationships, but that same energy is never given to platonic ones? In many ways, your friendships are your biggest teachers because they illuminate so many of the dynamics that play out in other areas of your life. And yet these relationships are rarely explored to the same depth... Until this episode. WI...

If you feel like you've done all the work you're "supposed" to do and something still isn't clicking. Or like manifestation lately has felt more like feeding delusions than living out your delusional dreams this episode is for you. At a certain point, it’s not about doing more or thinking more positively… but instead understanding the patterns you haven’t been willing to look...

This year we're bring back our WILD. Join me in this episode to learn the unhinged things I did to get my spark back, and how to create a pattern interrupt in your life so you can start running your own experiments and figure out what actually makes you thrive in 2026. WILDLY WORTHY WOMAN HYPNOSIS ⁠⁠⁠efiasulter.com/selfworth-hypnosis/ ⁠⁠⁠ Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On my first day back in Bali, I went to visit an old school healer who came highly recommended. In this episode, I share my experience with Jimmy Doyle and the shifts I encountered that I believe everyone can benefit from embracing in their own lives. WILDLY WORTHY WOMAN HYPNOSIS ⁠⁠efiasulter.com/selfworth-hypnosis/ ⁠⁠ Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Rebranding your life has recently become the viral solution for feeling stuck. And while there are many benefits to starting fresh, unfortunately, sometimes the desire to reinvent yourself isn't always about growth. This episode explores the downsides of constantly starting over, including how it can quietly keep you in the exact place you’re trying to escape. Plus, I'll reveal why the rea...

What ACTUALLY makes someone magnetic? In this episode, I break down the six key areas of life to upgrade how you feel about yourself and how others experience you. From elevating your identity to subconscious body recomposition, this is a deeper look at what it really means to become the hottest version of yourself. WILDLY WORTHY WOMAN HYPNOSIS efiasulter.com/selfworth-hypnosis/ Let's stay con...

Have you ever paused to question the spiritual impact of doom scrolling? As we become more addicted and reliant on our phones, we rarely stop to consider the serious long-term effects of constant external input. The energy leaks, the erosion of your discernment, and the disconnect from your intuition, to name a few. In this episode, I break down how doom scrolling is quietly rewiring your identity...

Manifestation has been marketed as effortless... But if it were that simple, would you still be waiting for your life to change? Today I'm breaking down five of the biggest lies you've been told about what it takes to manifest your dreams, and why the work is less about controlling your thoughts and more about changing your manifestation blueprint. FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK⁠ ⁠...

Is your vision board supporting you to realise your dreams or secretly holding you back? In this episode, I unpack the subtle ways a vision board can hinder your goals and how to take it from a passive time-wasting process to a deeply intentional one that helps you create a life beyond even your expectations. FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com/blu...

The fear of being embarrassing has trained you to second-guess your voice, water down your personality and hold back your ideas. In this episode, I'm unpacking why this fear gets hardwired into high-functioning women and how to implement pattern interrupts to stop it from slowly sabotaging your relationships, your expression, and your highest potential. LINKS FREE DOWNLOAD THE BAD BITCH BLUEPR...

We’re taught that if we want a different life, we need a fresh start. But for many people, starting over doesn’t deliver the change they expect. In this episode, I explore why leaving your old life behind rarely works the way you think it will, and the subtle but important difference required to shift how you see your next steps. LINKS FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Somewhere along the way, we were taught to believe that struggle is normal, success is rare, and dreaming too big is naïve. It's time for a change. In this episode, I'm diving into why being realistic is often just subconscious fear and how other people’s ceilings can quietly become your own. I'll also unpack why we are encouraged to centre our trauma more than our future, and what it looks like t...

There are versions of your life that only become available when you become the woman who can receive them. In this episode, we talk about identity, readiness, and what it takes to open yourself to what’s been waiting for you all along. LINKS FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

2025 taught me a lot, but three lessons stuck with me more than any others. In this episode, I deep dive into how I started spending my energy more intentionally. It’s a guide for anyone who wants to show up with more presence, joy, and purpose in their own life. If you’re ready to live deliberately, laugh more, and reclaim your energy, this episode is for you. LINKS FREE DOWNLOAD THE BAD BITCH BL...

In this episode, I'm breaking down the power of witnessing yourself in moments of transition, how capturing where you are can change how you move forward and the precursor most people skip before creating lasting shifts. LINKS FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

This is Part 3 of the How to Set and Actually Achieve Your Goals in 2026 series, and it’s where the real integration happens. After clarifying your values and intentions and clearing the energetic resistance explored in Parts 1 and 2, this episode focuses on releasing the need to micromanage how they unfold. We explore how surrender creates momentum, why control is often a trauma response, and how...