The Mamapachamama Podcast

I can confidently say that I have healed my relationship with food and I'm so excited to share my story of how I did it. In this episode I share my perspective on the dieting culture, why I think different diets can be beneficial but can also contribute to an unhealthy relationship with food, what my priorities are to cultivate a healthy relationship with food, and a few other personal observation...

Today I'm sharing my story around healing the poverty mindset which of course required me to look a little deeper into my own struggle with victim mindset and how it is all inevitably connected.

We've all been there... feelings of unworthiness and insecurity. Today I share my experience of releasing this mindset and stepping fully into my power.

I am a little over six months pregnant, getting packed up and ready to head to the Matriarch Rising Festival this weekend, and delighted to share my feelings around this profoundly unique pregnancy experience.

"The antidote to what?' you might be asking yourself... In this episode I share my journey of harnessing the power creative energy through healing, a simple practice I use to activate that energy, and how my life has changed by fully embracing my creativity.

Unschooling has certainly gained momentum and for good reason. I'm committed to raising my children to love learning, and this approach has done just that. In this episode I share my experience so far, the benefits, the challenges, and why I'm passionate about this way of learning.

How I liberated myself and said yes to living the life I want by no longer giving a fuck about the opinions, judgements, and criticisms of others.

I'm guessing that most women can identify with aspects of this persona in one way or another so if that's you, I'm inviting you to listen in as I share my experience and process with accepting, embracing, and transforming the energy that fuels the angry, insecure bitch persona.

Friendship breakups happen! We've all been there and will continue experiencing this throughout life. Let's dive in!

Image and body alterations are at an all time high but it seems that few are talking about the harmful side effects. Not only are many of these choices affecting our physical health but they are telling us about the deep-rooted healing we are in need of.

I am officially a radical birth keeper after attending my first birth last weekend! The experience was incredible... so incredible that I just had to record an episode about it. I am honored to be doing this work and so grateful for the beautiful family I worked with. I'll share a bit about the birth and a lot about what it means to be a radical birth keeper. Enjoy!

Let's stop playing victim and start taking radical responsibility for our lives. I share my perspective on how I'm implementing this fresh perspective and why it's a complete gamechanger.

Life really knows how to toss us around and challenge us! Although I'm celebrating many beautiful aspects of my life right now, I'm also experiencing quite a bit of grief. Join me as I share how I'm navigating grief and all the stickiness of the spectrum of emotions.

If you follow me on instagram you know I love a good meme. Despite their casual nature, memes are an incredibly effective creative expression that anyone can partake in. In this episode I share my thoughts on memes, how I find inspiration when creating them, and why I think you should be creating them also.

It's been a wild week for us! I share how I help my children through fevers, rashes, and emotional stress.

I am building the business of my dreams! you might be surprised to learn how my vision started compared to my current vision. I'm here to tell you that you can do it too... you just have to go for it!

Today I share my experience with helping my son overcome his anger. Trust me mama, if I can do it, you can too.

Join me as I share my story of healing beginning with a debilitating dis-ease as a child, the journey of overcoming it, and how I now view this part of my past as a blessing in disguise.

Today I share how through inspiration, shadow work, and intuition, I came to the decision to quit booze. I also dive into my curiosity and interest in healing inherited ancestral wounds.

Despite the many lessons I've learned in my adult life, there is one single piece of advice I would want to offer to my younger self.

I'm not pregnant! Join me as I share how I navigated the emotions of this news.

I share my thoughts and experience with wild pregnancy as well as some big news!

Let's talk sisterhood... what it is, how we manifest it. I share ways in which sisterhood has transformed my life.

The amount of toxic chemicals in our daily lives is ridiculous y'all. Hear me out as I share a bit about how I try to minimize toxin exposure in my household.

Join me as I share my story of healing through a very unexpected trip while fighting off mastitis.