The MAMA Podcast

In this episode of The MAMA Podcast, host Heidi Eldridge chats with Anna Rutkowska, co-founder of Support Me, a Volunteer-led, birth-inspired group focused on helping minority ethnic people in the UK navigate the maternity system and beyond.  If you’d like to learn more about Support ME, you can do that here: https://supportmecic.com/ If you’d like to see more of what we do, you can find us at: Ou...

In this episode of The Mama Podcast, host Heidi Eldridge chats with Sally Parkin and Catherine Walker from NCT to explore what today’s parents really need as they prepare for birth and life with a new baby. We go beyond the antenatal basics, from emotional readiness and mental health to practical baby care, inclusivity, and what it truly means to feel supported as a parent. Discover how NCT’s cour...

This week we talk to the amazing Elif Ege, the Policy and Campaigns Manager at Birthrights. A human rights charity advocating for respectful and equitable maternity care across the UK. Elif and Heidi dive deep into the importance of human rights in childbirth, sharing insights from Birthrights' amazing campaigns, especially their latest work on home birth restrictions. They discuss systemic racism...

Join us this week as we sit down with the ADHD Midwife Laura Spence, founder of NeuroNatal, to discuss pregnancy and neurodivergence.  If you'd like to see more of Laura's work, you can check her out here .  If you'd like to see more of our work, you can check us out here .

This week we're joined by the wonderful Dr Sarah Silberstein - the breastfeeding and tongue tie expert. We cover common questions many have while breastfeeding, as well as going into what exactly tongue tie is, and how you tackle it. If you'd like to learn more about Dr Silberstein and her clinic, you can find more informaiton  here If you'd like to learn more about MAMA Academy, you can find us h...

Content Warning: Today’s episode has open and frank conversations about miscarriage and other topics some might find upsetting. If you’ve been affected by any of the issues raised, you can find more help here. This week, we're joined by the incredible Rachael, from Mummy’s Day Out! We hear all about Rachael’s pregnancy journey with Hyperemesis gravidarum (HG), and how her experiences empowered her...

This week, we're joined by the incredible Lily the Midwife! We chat through all things Antenatal education from common questions to things Lily wishes all new parents knew! If you'd learn more about Lily, you can check them out here   If you'd like to learn more about MAMA Academy, you can find us here If you'd like to make a one time donation to support everything we do, you can text: 'MAMA05' to...

This week, we're joined by the incredible Penny from Peeps! We talk all things Hypoxic-Ischaemic Encephalopathy (H.I.E). What it is,the impact, what support you can get and so much more. If you'd learn more about Pepps, you can check them out here. If you'd like to learn more about MAMA Academy, you can find us here . If you'd like to make a one time donation to support everything we do, you can t...

This week, we're joined by the incredible Charlotte from Pregnancy Sickness Support. We talk all things Hyperemesis Gravidarum (HG). What it is, how it is different from morning sickness, what support you can get and so much more. If you'd learn more about Pregnancy Sickness Support, you can check them out here. If you'd like to learn more about MAMA Academy, you can find us here . If you'd like t...

This week, we're joined by the incredible Lucy from Ellie’s Gift, who shares her powerful journey from working as a nurse to founding a charity in honour of her daughter. Together, we explore how we navigate life after loss, the importance of legacy, and finding purpose in the hardest moments. This inspiring conversation is full of wisdom, resilience, and hope. If you'd like to see more of Lucy's...

In this latest episode of The MAMA Podcast, we had the pleasure of welcoming the incredible Nafiza and Benash from ASAM (Association of South Asian Midwives). We discussed everything from the unique experiences of South Asian women in the healthcare system to the journeys that led them to midwifery and so much more. If you'd like to learn more about ASAM, you can find them here . If you'd like to...

We welcome back the wonderful Sophie Price to see how she's been adjusting to live with a newborn (and a toddler!), we chat about her birth experience, the expectations we put on ourselves when we have our second child and so much more. If you'd like to see more of Sophie, you can follow her here . If you'd like to make a one time donation to support everything we do, you can text: 'MAMA05' to 700...

Join us in this week's episode as we sit down with Shauna Leven, CEO of Twin Trust, for a fascinating discussion on the unique journey of giving birth to twins in the UK. We delve into the challenges that parents may face within the system and highlight the supportive resources Twin Trust offers. Curious to learn more about Twin Trust and their impactful work? Click here to explore further. If you...

This week on the MAMA Podcast, we’re joined by the incredible Nikki Wilson, CEO of Make Birth Better, an organisation dedicated to improving birth experiences for parents and families. Tune in as Nikki shares her journey from midwife to CEO, and how her personal passion led her to champion better support for mothers and birthing people everywhere. We’ll discuss the realities of childbirth trauma,...

This week we welcome Hazel and Paula, clinical educators from Laborie. Listen in as they share their experiences supporting mothers and babies through challenging pregnancies and beyond. Don’t miss out on their insightful stories and advice for everyone involved in the journey of parenthood! You can find our more about Laborie here. If you'd like to make a one time donation to support everything w...

We bring you a very special round up episode of the pod, where we sit down and discuss all the amazing things we've been up to this year! If you'd like to make a one time donation to support everything we do, you can text: 'MAMA05' to 70085 to donate £5 'MAMA10' to 70085 to donate £10 'MAMA50' to 70085 to donate £50 

In this week’s episode we talk to Haddy from TheBlackPregnancy to talk about the black experience in the British healthcare system, as both a healthcare provider and a patient. We talk about the nuances around delivering care for people from different communities, and how you can make a difference in supporting black and brown patients.  If you’d like to see more of Haddy’s fantastic work you can...

This week we talk to engineering manager for iCandy, Ryan Griffith! We chat about all the thing to look out for when purchasing a travel system. We talk in depth about what makes a system right (or wrong!) for your lifestyle as well as Ryan sharing all his tips and tricks for what to look for when buying your first pram. You can find out more about iCandy, here .  If you'd like to see more of what...

If you'd like to talk to Irwin Mitchell about your baby loss or birth trauma, you can contact them here . If you'd like to see more of what we do, you can find us at: Our Website Instagram Facebook X/Twitter TikTok YouTube If you'd like to make a one time donation to support everything we do, you can text: 'MAMA05' to 70085 to donate £5 'MAMA10' to 70085 to donate £10 'MAMA50' to 70085 to donate £...

Today we sit down with Dr Karen Joash, one of the founders from the amazing PurerMAMA. If you'd like to see their fantastic range of products, you can check them out here . If you'd like to see more of what we do, you can find us at: Our Website Instagram Facebook X/Twitter TikTok YouTube If you'd like to make a one time donation to support everything we do, you can text: 'MAMA05' to 70085 to dona...

Join us on this very special mini series with parenting expert Sue Atkins! If you'd like to watch instead, read the companion guide for any episode or see Sue's fantastic scripts for mothers and birthing parenters you can do so here .

We’re excited to share a special podcast episode recorded back in the summer with a very meaningful guest – Tobiah Eldridge, our CEO’s son and a rainbow baby himself. 🌈✨ In this episode, we talk about what it’s like to grow up as a rainbow baby, his unique perspective on our mission, and where he believes we can improve our work going forward. His insights, laughter, and honesty make this conver...

We're thrilled to have the incredible Dr Florence Wilcock, Co-founder of  #MatExp , on The MAMA Podcast today! In this episode, we dive deep into the #MatExp movement and how it all began. Florence shares her insights as a leader in obstetrics, her passion for improving maternity experiences, and the changes she's seen over the years. Whether you're a parent, healthcare professional, or advocate f...

In this episode we talk to the wonderful Siân Ness about her role as a bereavement consultant with Flexmort and their wonderful product - the CuddleCot.  If you'd like to hear more about how the CuddleCot allows families the gift of time, you can do so here. If you'd like to see more of what we do, you can find us at: Our Website Instagram Facebook X/Twitter TikTok YouTube If you'd like to make a...

Content Warning - This week's episode contains frank discussions about personal experiences with birth trauma. If you have been affected by any of the topics from this week's episode, our helpline, staffed by qualified midwives is 0203 6428 121. Ring anytime to recieve a free and confidential call back. This week we welcome Geeta Nayar, a Senior Associate Solicitor with a special interest in   mat...