The Maison Gaton Podcast

On this week's episode of the New Glam Gal Podcast, we discuss: 1. Having an eye for style 2. How we see curated images everywhere 3. Museum curators, chamber pots, and how everyday objects become works of art 4. How to start viewing yourself as a work of art Music by www.bensound.com

This week's episode we get personal. (Well, when don't we get personal around here?) Last week, I was cold busted telling my friend "I feel blue." Lucky for me I have good friends who will not take that type of vague language as the real answer. They dig in and they press me for more. Tell me about that. Tell me more. What does that mean?  Essentially, my friend  was asking me to put on my girl pa...

A Plucky Pep Talk for days when you don't feel like getting dressed, putting on makeup, or getting all glammed up. Ask yourself, what is the next random act of style I can commit? Brushing my teeth, putting on lipstick, getting dressed, or any other part of your beauty routine.  Now go conquer and slay! Visit JudithGaton.com

This week's podcast episode is all about how perfectionism holds you back from being stylish and confident. We would never tell a baby to give up on learning to walk because they stumbled or had to lean on something in order to stand up tall. Adults would never tell a toddler that Sally or Joan did it better. You would not ridicule a toddler for leaning on the wall or a piece of furniture to stand...

On this week's episode of the New Glam Gal, I answer your questions. I love getting questions in from listeners so always feel free to email coach@judithgaton.com to have your questions answered. This week's question and answer is in response to this month's theme dedicated to women who are post weight loss. If you are struggling with how to feel stylish and confident after losing weight, then def...

A Plucky Pep Talk for your commute to work. No more asking yourself "why me?" on the way into work. Instead ask yourself "How can I make today freaking fabulous?" or "What will I get to create today?" Now go conquer and slay! Visit JudithGaton.com

On this week's episode of the New Glam Gal podcast, we deep dive into self love before, during, and after weight loss. We talk about your lovability (the measure of your worth and others ability to love you) is really a measure of your love-ability (your ability to love the parts of yourself that you deem are unlovable). This was an especially good episode. I think of it as me sending you all kind...

On this week's plucky pep talk, a quick checklist to run through before you head out the door. Do you like your outfit? Does it fit? Are you pulling or tugging? Does it give you wedgies? Does it show sweat? Run through the outfit check list before you head out the door so you look ready to conquer and slay. Need a personal stylish and a life coach? Check out www.judithgaton.com

The month of March is dedicated to my post weight loss gals. The mythical promise women are sold is that there is some sort of magical happy land at the end of a weight loss journey. The scale should register a certain number and BAM! You should feel better, right? What happens if you don't automatically see unicorns and rainbows after you lose the weight? What if you literally still see yourself...

This week I teach: How to create a work uniform by color or style elements Why you need to a create a work uniform to avoid getting ready drama How being both the brains and beauty are totally available How to give yourself permission to show up fully as both the brains and the beauty If you need help streamlining your wardrobe, sign up for a free style session. I will help you create your own sty...

Plucky Pep Talks with Miss J are all about that much needed encouragement, both charming and yet served with a side of sass for when you most need it.  This week's episode is that much needed pep talk for when you have to get ready for work, but just don't feel like it. 

Ugh! Getting ready for work in the morning...ugh! Am I right? Well, it doesn't have to totally suck. I promise. This week I am teaching the Rule of 3 and how it benefits you to constrain your outfit options, hair do, and beauty routine down to three options. We tell ourselves we don't plan because we like to keep our options open, but the truth is its causing overwhelm. You are creating your own d...

Plucky Pep Talks with Miss J are all about that much needed encouragement, both charming and yet served with a side of sass for when you most need it.  Stay tuned for each weekly plucky pep talk. First up, morning pep talk. This one is for all the ladies who have trouble getting out of bed in the morning. They dread work, their boss, and all the thoughts swirling around their head. Whatever you ar...

  Happy Valentine's Day Glam Gal! This week we talk about the biggest secret to self confidence. I break it down to a simple formula. HAVING YOUR OWN BACK + MAKING YOURSELF AVAILABLE TO DO SCARY ISH = SELF CONFIDENCE We often think self confidence is something you either have or don't have. It is only reserved for run way models and "lucky" gals. Well, I am here to tell you that self confidence is...

This week's episode is all about Self Love...for realsies! During Valentine's Day and the whole month of February there is a lot of marketing geared towards love. The marketing promises you that if only you purchased the right journal, bubble, bath, chocolates, or some other item, then you will definitely feel LOVE. This is a fundamental human need, to feel loved. However, love does not come from...

On this week's episode of the New Glam Gal Podcast, we discuss: - How women deflect and reject compliments -Why women deflect and reject compliments -How to graciously accept compliments -How to say Thank You and move along -Some stylish Thank You's that will leave your brain feeling like it has both completed the social contract To learn more about Style & Confidence, try the f ree 5 Day Style Ch...

In this week's episode of the New Glam Gal Podcast , we discuss hopes, dreams, aspirations and loose skin. All women undergo some bodily changes over time. I firmly believe all women are amazing creatures. My goal is to get my clients to believe that too. A lot of my clients come to me post weight loss or post bodily change and deal with loose skin. The loose skin becomes a perceived obstacle to b...

In this week's episode of the New Glam Gal Podcast, we talk about: -Personal Style  -How to create a personal style -How to dress yourself based upon the feeling you want to create If you want to learn more about how to put together an outfit and the process I teach my clients, then sign up for the free 5 Day Challenge How to Create an Outfit. Music by www.bensound.com

Why as an adult woman, do you choose to assign so much meaning to a clothing tag size? It has no real power. In fact, it is a completely made up number. There is no national standard sizing. Each retailer makes up whatever number they want. Take your five year old super power...start calling shenanigans and BS on anyone who tries to convince you that a number means something about your value or yo...

This year, I want you to think about changing one pair at a time. Changing one old thought at a time. You may find that a year from now, you have a drawer full of undies that serve you and a brain full of useful thoughts.  Start asking yourself the following questions: Does this serve me? (Undies or thoughts?) Does the woman I want to be a year from now still wear these old undies? Think these sam...

On this week's episode of the new glam gal podcast we talk about how to achieve any goal you desire by learning to fail on purpose. When we decide to fail on purpose, we eliminate our inner mean girl's ability to beat us up over any perceived failures. When you fail on purpose, your preempt all of that negative self talk. You can remind your brain, "We're ok. We failed on purpose" When you fail on...

On this week's episode, I share how my best friend and I sauntered into the fur salon and touched all of the minx like we owned the place. I want you to walk into the new year, calendar or birth year, just like you own the joint. The future is your property. Own that ish! Stay tuned as we discuss: The Saks Fifth Avenue Fur Salon Three powerful questions to ask yourself any new year or milestone Wh...

On this week's episode of the we discuss: -What the pouch, jiggle, wiggle dance is -Why you should decline to continue this dance craze -How you don't have to belittle yourself to gain a sense of belonging -Why you can never change what people say or think about you and vice versa -How you can always choose to be "that woman" in the room who imbues other with confidence and redirects the conversat...

On This Week's Episode of the New Glam Gal Podcast: -We have our first podcast holiday party and conga line to the Rudolph Mambo -We talk about how being fancy is a state of mind -Fancy is about your thoughts -Fancy does not depend on weight, size, tags, or labels -How you can choose to be fancy, extra, and a muchy much on purpose any time you want Are you ready to join the conga line of other gla...

We all know those days when you just don't feel like it. You don't feel like getting out of bed, getting dressed, doing your hair, or even showering. In This Week's Episode of the New Glam Gal Podcast: How "those days" create a war in your head where you debate whether you should or your shouldn't follow through Decide ahead of time you will follow through How "so what?" is a very powerful questio...