The Main Character Experience™ Podcast

Send us Fan Mail Hello, Little One  This podcast episode is just for you! I wanted to say thank you for letting your mommy or daddy listen to me all year long! I thought it was only fair that I created a special episode just for you!  I hope you enjoy this Christmas Story! It was written by Clement Clark in 1848! That was a long long time ago, huh? I wonder if he ever met a dinosaur....  Wishing y...

Send us Fan Mail Hello Gorgeous, In this episode, I am sharing 3 Strategies for Surviving the Christmas Holiday. The holidays can be a joyful time, but they can also bring up feelings of loss , grief, and family conflict. If you have loved this episode and you're navigating  these emotions, I’ve created two master classes in the past to help you feel seen, supported, and equipped to handle th...

Send us Fan Mail Hello, Gorgeous! In this episode, we are diving into my latest flop! Y'all know I speak about my. victories, but I'm not shy about my failures either. Tap in and find out what I learned from my latest failure and how it's helped me to grow. Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for...

Send us Fan Mail Hello Gorgeous, In this episode, I am sharing a LIVE replay from earlier this week in which I recount a time in my life, where I allowed the fear of getting out of my comfort zone to prevent me from success and growth. P.S. This was 20 years ago... and It's still embarrassing. Don't miss your chance to join the Dare to Grow Challenge before we kick off tomorrow here. Joi...

Send us Fan Mail In this milestone episode, we’re celebrating my 38th birthday with 38 life lessons—one for every year of wisdom, growth, and challenges overcome. These lessons aren’t just reflections; they’re the truths that have shaped me, and I’m sharing them with you in the hope that they’ll inspire, uplift, and maybe even challenge you to live fully, unapologetically, and with intention. In s...

Send us Fan Mail Hello, Gorgeous! In this episode, we discuss my internal battle between my inner critic and my inner child. What I have learned recently, and how it translates to my approach as a Coach. Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for just $2.99 a month—less than your favorite coffee! You can cancel any...

Send us Fan Mail Hello Gorgeous! Happy Holidays! Today's episode is a replay of Last year's Master Class! It was SOOOOO Good! So many barriers were broken down! So many burdens were lifted, and I am confident this is going to serve and support you! Black Friday OFFERS are officially LIVE!! You can check there out here. Please note 2024's Black Friday Deals are different. DM BLACK FR...

Send us Fan Mail Hello, Gorgeous! This episode is dropping early, because I don't want too much time to pass before you got this message. Let's talk about how Mike Tyson loss, but he really won. ALL because he had the grit and the courage to get in the ring. Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for just...

Send us Fan Mail Hello, Gorgeous! In this episode, we get serious about THE SHIFT. Tune in to hear my best secret to shifting your identity and what's been holding you back from embracing your highest potential. In this episode, I mentioned the Drop the Mask Masterclass, which you can grab here , and it will be emailed to you within 24 hours of purchase.  And The 12 Week Year by Brian P. Mora...

Send us Fan Mail Hello, Gorgeous! In this week's episode, we are diving into my latest rejection story. Yep! Sometimes things don't work out... even for me. Tap in and hear how it all went down, what I've learned, and how much I've grown. Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for just $2.99 a m...

Send us Fan Mail Hello, Gorgeous 💖 This month has been filled with exciting updates in the Kommunity! 🙌🏾 I’ve made some big announcements since we last connected, and this episode is a replay of Wisdom Wednesday. We’ll recap all the ways to get involved 🔌—and there’s something for everyone at every price point! So, there’s really no reason not to take action unless you’re not ready for change....

Send us Fan Mail Hello, Gorgeous! In this episode I'm talking about the importance of letting go of things that are not for you in order to make space to embrace those things that ARE destined for you.  Far too often we hold on to things and people out of comfort or familiarity. In this episode, I teach you the importance of letting go, and why. Tap in and let me know what you think. Want to...

Send us Fan Mail Hello, Gorgeous! In today's episode, I am talking all about the shift that I am ushering in for my Kommunity. For far too long, we have waited for "one day." We've spent weeks, months, some of us even years running in the general direction of our goals with absolutely no luck. But NO MORE. I am calling in a shift in our mindsets, our actions, and our beliefs. ...

Send us Fan Mail Hello, Gorgeous!  In this episode, I am talking all about one simple habit that is sure to improve your outcomes and enhance your life. It's the art of elevating your habits. Tap in with me, and let's talk about how... this small practice can launch you into the life you desire. 🎬💥 Want to get to know me and my programs better? Click Here to join my free Self-Paced Kom...

Send us Fan Mail Hello Gorgeous! In this episode, I sharing how I worked through some complicated emotions last week and a sudden realization I had. I hope that my sharing my journey, you will also see where you can stand in your own power, and give yourself permission to thrive. As promised, I've listed all the ways you can stay plugged in below: Click Here when You're Ready to join my...

Send us Fan Mail Hello Gorgeous! Big Changes are on the horizon for The Girlfriend's Guide and the HeyCoachK Kommunity! Tune in and see what's next!  Want to get to know me and my programs better? Click Here when You're Ready to join my free Kommunity: The Plot Twist  PSST! Did you hear? Red Karpet Coaching starts in October!   Grab your seat now and save!   Want to see what it incl...

Send us Fan Mail Hello Gorgeous! As a coach who helps people with personal development, relationships, and stepping into their power to become the main character of their lives, I recognize those close to you may not always see your potential or encourage your growth. A coach provides unbiased support and helps lay the groundwork for your success. In this episode, I'm highlighting the importa...

Send us Fan Mail Hello Gorgeous! In this week's episode of Riddle Me This? I'm emphasizing the importance of taking radical responsibility for your actions and future. I hope this segment encourages listeners to stop living in a victim mentality and instead acknowledge that while you may be part of the problem, you also have the power to be the solution. I'm challenging you to refle...

Send us Fan Mail Hello, Gorgeous! Today’s episode is a replay of yesterday's Wisdom Wednesday segment. Over the past few weeks, I've welcomed many new followers, and it's the perfect time for me to reintroduce myself and share my story. Tune in to hear my thoughts on how, sometimes, God ruins your plans to prevent them from ruining you.   Want to get to know me and my programs bette...

Send us Fan Mail In this episode, I'm offering some tough love, and asking a question that seriously questions your seriousness and commitment to success. Are you watching from the sideline? Or Are you in the game?  Want to get to know me and my programs better? Click Here when You're Ready to join my free Kommunity: The Plot Twist  PSST! Did you hear? Red Karpet Coaching starts in Septe...

Send us Fan Mail Happy Labor Day, Gorgeous! In this episode, I'm offering a quick reminder that there is still time to accomplish big things in 2024! You just get to decide what you want to accomplish and who you need to become to make it happen! Missed last week's masterclass? Grab the replay by clicking here. It's only up through Friday, September 6, 2024! Don't miss it!  Wan...

Send us Fan Mail Check out this replay of Wisdom Wednesday and discover the habit that has saved me over and over when it comes to my emotional managment. Ready to Master Your Emotions? WOOSAH the free masterclass I've designed specifically to help you name and tame your emotions is going down TONIGHT! Secure your seat by clicking here. Want to get to know me and my programs better? Click Her...

Send us Fan Mail In this episode of The Girlfriend's Guide, I'm sharing an experience I had this weekend that had me cycling through my emotions and reminded me of our duty to be a model to others... especially our children.  Ready to Master Your Emotions? Join WOOSAH a free masterclass I've designed specifically to help you name and tame your emotions by clicking here. Want to get...

Send us Fan Mail In this episode of The Girlfriend's Guide, I'm sharing the first and most important step to emotional mastery. TRANSPARENCY. It is absolutely impossible to process or move through emotions if we are not honest with ourselves and others about how we feel. Tap in and Let's Chat about 3 reasons that may be holding you back from being transparent in your feelings. Ready...

Send us Fan Mail In this episode of the Girlfriend’s Guide, I'm opening up about my past and how I wasn't always the best with keeping my ish together! As a person, who has long history of being sensational and making loved ones walk around on egg shells. I can say that this quick hack for sharing your feelings is an excellent way to help you start communicating how you feel in a way tha...