The Washington Signal
The Lunch Hour with Washington Signal
The Lunch Hour with Washington Signal covers wide-ranging discussions with the Capitol city's policy movers, shakers, and thinkers. The Lunch Hour provides a unique look at the people behind the policy debates that are moving in DC.
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The Washington Signal
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Podcast website
Latest episode
Jul 6, 2026
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Episodes
Ep. 194 - Consumer Choice, AI, Tariffs & the Future of Innovation w/Stephen Kent 06.07.2026 50:26
How can policymakers protect consumers without stifling innovation? On this episode of the Washington Signal Lunch Hour Podcast , host Andrew Langer sits down with Stephen Kent , Media Director at the Consumer Choice Center , for a wide-ranging discussion on consumer freedom, technology policy, global regulation, tariffs, prediction markets, and the role of popular culture in shaping public discou...
Ep. 193 - Reviving New York Through Free Markets & Growth w/Caroline Shinkle 29.06.2026 41:34
Can New York reclaim its position as the world's premier center of opportunity and economic growth? On this episode of the Washington Signal Lunch Hour Podcast , host Andrew Langer sits down with Caroline Shinkle , Republican candidate for New York's 12th Congressional District. A graduate of MIT and Harvard Law School , Shinkle previously worked at Cravath, Swaine & Moore LLP and the Federal Rese...
Ep. 192 - Free Markets, Shareholder Activism, & Public Policy Reform w/Dan Faoro 22.06.2026 37:27
How can free-market principles address some of America’s biggest policy challenges? On this episode of the Washington Signal Lunch Hour Podcast , host Andrew Langer sits down with Dan Faoro , President of the National Center for Public Policy Research (NCPPR) , for a wide-ranging conversation about public policy, shareholder activism, economic freedom, disability policy, education, and the future...
Ep. 191 - Taxes, Free Markets & the Future of Conservatism w/Grover Norquist 15.06.2026 42:33
What happens when political movements abandon the principles that made them successful? On this episode of the Washington Signal Lunch Hour Podcast , host Andrew Langer sits down with Grover Norquist , founder and president of Americans for Tax Reform (ATR) , for a wide-ranging conversation on free markets, limited government, federalism, taxation, trade, labor policy, and the future of the conser...
Ep. 190 - Parents’ Rights, Education Reform & Defending Education w/Nicole Neily 08.06.2026 41:52
What happens when parents finally get a firsthand look at what their children are being taught in school? On this episode of the Washington Signal Lunch Hour Podcast , host Andrew Langer sits down with Nicole Neily , President and Founder of Defending Education , a national organization focused on parental rights, academic transparency, and accountability in K-12 and higher education. Prior to fou...
Ep. 189 - Aluminum, China, & America’s Supply Chain Future w/Anthony Musto & Ben Carlson 01.06.2026 38:25
How can a recycled soda can become a national security issue? On this episode of the Washington Signal's Lunch Hour Podcast , host Andrew Langer is joined by Anthony Musto , North American Strategy & Growth Lead at Constellium, and Ben Carlson , Director of the Center for Strategic Industrial Materials at SAFE, for a discussion on aluminum manufacturing, recycling, supply chains, and the growing c...
Ep. 188 - Tariffs, Food Security & the Future of American Manufacturing w/Scott Breen 25.05.2026 31:44
How does a tariff on steel end up affecting the price of canned food at the grocery store? On this episode of the Federal Newswire Lunch Hour Podcast , host Andrew Langer sits down with Scott Breen , President of the Can Manufacturers Institute (CMI) , to discuss the intersection of trade policy, food security, manufacturing, and consumer prices. Breen explains how steel tariffs are impacting the...
Ep. 187 - Recycling, Waste Policy & Remaking in America w/Heidi Sanborn 18.05.2026 35:10
How can America reduce waste, strengthen domestic manufacturing, and rebuild its recycling infrastructure at the same time? On this episode of the Federal Newswire Lunch Hour Podcast , host Andrew Langer sits down with Heidi Sanborn , founding director and CEO of the National Stewardship Action Council (NSAC) and the National Stewardship Action Foundation. Sanborn discusses the growing crisis faci...
Ep. 186 - Faith, Persecution & the Story Behind Faith Under Siege w/Sarah Makin 11.05.2026 39:37
Why does religion remain at the center of so many global conflicts — and why do policymakers often ignore it? On this episode of the Federal Newswire Lunch Hour Podcast , host Andrew Langer is joined by Sarah Makin , religious freedom advocate and producer of Faith Under Siege , to explore the role of faith in global conflict, diplomacy, and human rights. Drawing on her experience in government an...
Ep. 185 - AI Regulation, Free Markets & the Guard Act Debate w/Zach Lilly 01.05.2026 41:05
As artificial intelligence rapidly evolves, so does the debate over how — and whether — it should be regulated. On this episode of the Federal Newswire Lunch Hour Podcast , host Andrew Langer is joined by Zach Lilly , Director of Government Affairs at NetChoice, to break down the growing policy battle over AI, free markets, and government oversight. Lilly explains why public fear around AI has sur...
Ep. 184 - Healthcare Costs, Pharma Policy & HSAs: A Market-Based Approach w/Isabelle Marchese 27.04.2026 36:16
Why does healthcare keep getting more expensive — and are policymakers making the problem worse? On this episode of the Federal Newswire Lunch Hour Podcast , host Andrew Langer sits down with Isabelle Marchese , Director of Health Policy at Americans for Tax Reform, to break down the real drivers behind rising healthcare costs and the policy decisions shaping the system. Marchese explains how gove...
Ep. 183 - China, Naval Power, and America’s Shipbuilding Crisis w/Brent Sadler 20.04.2026 46:11
Naval power has shaped global dominance for centuries — and today, it may determine the outcome of America’s strategic competition with China. On this episode of the Federal Newswire Lunch Hour Podcast , host Andrew Langer sits down with Brent Sadler , Senior Research Fellow for Naval Warfare and Advanced Technology at The Heritage Foundation, to examine how maritime strategy, industrial capacity,...
Ep. 182 - Drug Pricing, Generics, and IP Reform w/John Murphy 13.04.2026 38:28
Prescription drug prices dominate the headlines — but most Americans rely on medicines that rarely get discussed. On this episode of the Federal Newswire Lunch Hour Podcast , host Andrew Langer sits down with John Murphy , President and CEO of the Association for Accessible Medicines, to unpack the critical — and often overlooked — role that generic drugs and biosimilars play in the U.S. healthcar...
Ep. 181 - Deregulation, AI, and the Hidden Cost of Regulation w/ Patrick McLaughlin 06.04.2026 44:22
Regulation shapes nearly every part of the U.S. economy — but what happens when decades of rules pile up without being revisited? On this episode of the Federal Newswire Lunch Hour Podcast , host Andrew Langer sits down with Patrick McLaughlin , Research Fellow at the Hoover Institution, to examine how regulation, deregulation, and emerging technologies like AI are reshaping the relationship betwe...
Ep. 180 - Nuclear Power, AI, and the Race to Build America’s Energy Future w/Kevin Kong 30.03.2026 38:04
In this episode of the Federal Newswire Lunch Hour Podcast , host Andrew Langer speaks with Kevin Kong , founder and CEO of Everstar , about why America’s energy future depends on nuclear power — and why the time to move is now. Kong explains Everstar’s mission to use AI to accelerate nuclear deployment by tackling one of the industry’s biggest bottlenecks: the permitting, compliance, and regulato...
Ep. 179 - Healthcare Fraud, Medicaid Laundering & Free-Market Fixes w/Dr. Brian Blase 23.03.2026 30:46
Andrew Langer interviews Dr. Brian Blase, President and Founder of Paragon Health Institute, a leading conservative healthcare think tank focused on market-based reforms. They dive into America’s healthcare crisis: massive fraud in Medicaid ($200B+ annual waste via provider taxes and accounting gimmicks) and Obamacare subsidies ($30B+ in improper payments from zero-premium plans, ghost enrollees,...
Iran Operations, Healthcare Innovation, and Economic Policies w/Dr. Paul Teller 16.03.2026 31:47
Join host Andrew Langer on the Federal Newswire Lunch Hour Podcast for an in-depth discussion with Dr. Paul Teller, President of Teller Strategies and former Executive Director of the House Republican Study Committee. In this episode, recorded shortly after U.S. operations in Iran, they dive into the geopolitical implications, including impacts on Venezuela, China, Russia-Ukraine relations, and co...
On the Ground in Ukraine Since Day Five of the War w/Steven Moore 10.03.2026 37:02
What is the war in Ukraine really like on the ground—and how much of what Americans hear is shaped by misinformation? In this episode of the Federal Newswire Lunch Hour podcast , Andrew Langer speaks with Steven Moore , founder of the Ukraine Freedom Project , who has been working inside Ukraine since just days after Russia launched its full-scale invasion in February 2022. Moore shares firsthand...
On the Ground in Ukraine Since Day Five of the War w/Steven Moore 09.03.2026 37:02
What is the war in Ukraine really like on the ground—and how much of what Americans hear is shaped by misinformation? In this episode of the Federal Newswire Lunch Hour podcast , Andrew Langer speaks with Steven Moore , founder of the Ukraine Freedom Project , who has been working inside Ukraine since just days after Russia launched its full-scale invasion in February 2022. Moore shares firsthand...
Faith, Energy Attacks, and Peace Through Strength w/Pavlo Unguryan 02.03.2026 47:12
In this episode, former Ukrainian parliamentarian Pavlo Unguryan joins Andrew Langer from inside Ukraine—where repeated drone and missile attacks have disrupted power, heat, water, and internet access—to describe what daily life looks like nearly four years into Russia’s full-scale invasion. Unguryan explains how strikes on energy infrastructure create cascading challenges for entire cities, and w...
Section 230 at 30: Jennifer Huddleston on AI Regulation and the Evolution of Online Platforms 24.02.2026 40:16
What does Section 230 really do — and why does it still shape the future of the internet? In this episode of the Federal Newswire Lunch Hour podcast, host Andrew Langer sits down with Jennifer Huddleston, Senior Fellow in Technology Policy at the Cato Institute, to break down the 30-year legacy of Section 230 and its impact on online speech, platform moderation, and innovation. The conversation ex...
Section 230 at 30: Tech Policy, Free Speech, and the Future of the Internet w/Patrick Hedger 16.02.2026 29:55
As the 30th anniversary of Section 230 approaches, Andrew Langer sits down with NetChoice Policy Director Patrick Hedger to break down the law that shaped the modern internet. They discuss free enterprise, innovation, online speech, tort reform, AI training, and the policy battles shaping today’s tech landscape — including debates over platform liability, content moderation, and emerging legislati...
Endangered Species Act Exposed: Colorado Wolves, Land Rights & Federal Overreach w/Margaret Byfield 13.02.2026 27:38
Is the Endangered Species Act protecting wildlife — or expanding federal control over private land? In this special episode of the Federal Newswire Lunch Hour Podcast , host Brad Swail speaks with Margaret Byfield , Executive Director of American Stewards of Liberty , about the real-world consequences of federal conservation policy. They discuss: - The reintroduction of gray wolves in Colorado - T...
Soft Power, China, and Global Strategy w/Daniel Runde 09.02.2026 43:07
Senior foreign policy strategist Daniel Runde joins Andrew Langer on the Federal Newswire Lunch Hour to break down America’s global strategy in an era of rising Chinese influence. Drawing from his book The American Imperative , Runde explains how soft power, development policy, defense burden-sharing, and economic statecraft shape U.S. competition with China across the developing world. The conver...
Trump’s Healthcare Plan Explained: Markets, Insurance Myths & Why Costs Keep Rising w/Jeremy Nighohossian 02.02.2026 38:49
In this episode of the Federal Newswire Lunch Hour , host Andrew Langer is joined by economist Jeremy Nighohossian of the Competitive Enterprise Institute to break down President Trump’s latest healthcare proposal—and the deeper structural problems driving America’s healthcare crisis. They examine why U.S. healthcare is fundamentally a resource economics problem disguised as an insurance debate, h...
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