The Lucy Liu Show

This is a reflective episode inviting you to question whether you’re living your own life, or unconsciously following a future shaped by others, and how to realign with your truth. To re-align with Lucy’s own priorities, this episode leads to a break and will be back in 2027. Things Talked About: Celebrates the 300th episode with gratitude and reflection Many people live “successful” lives that do...

True confidence and executive presence come from opening your body, releasing protective patterns, and choosing to take up space authentically—not by being louder, but by being more fully yourself. Guest Sharon Jakubecy is a Keynote Speaker on Confidently Take Up Space: Empower Your Executive Presence and public speaking coach Key takeaways: Many women unconsciously shrink through body language, e...

In uncertain times marked by global conflict and economic instability, reconnecting with your purpose helps you stay grounded, intentional, and empowered. Tune into this 5 minute short episode for a dose of inspiration from Lucy. 5 Key Takeaways: Challenging times create fear, but your response is still within your control Purpose acts as your internal anchor when everything external feels unstabl...

High-achieving, independent women often struggle in love not because they lack effort, but because of misaligned partners, subconscious patterns, and difficulty balancing control, vulnerability, and true self-worth. Key Takeaways Love isn’t built on effort alone,  focusing only on chemistry without compatibility leads to repeated heartbreak. Independence can be a shield, what looks like strength m...

Prioritizing your peace in relationships is not selfish, it’s a form of self-respect that allows you to show up authentically, set healthy boundaries, and cultivate more aligned, fulfilling connections. 5 key takeaways: Constantly keeping the peace for others can lead to quiet self-abandonment and resentment. Healthy relationships allow you to be yourself without fear of losing connection. Setting...

In this conversation, Sonali Chandra shares how embracing her truth as the lead of Virgin taught her to live life on her own timeline, set strong boundaries, and find confidence despite societal pressure and criticism. 5 Key Takeaways: Own your truth unapologetically. Real confidence comes from accepting who you are and refusing to conform to societal expectations or timelines. Being “different” c...

This solo episode Lucy explores how true leadership isn’t about projecting confidence or having all the answers, but about cultivating willingness and vulnerability to create trust, resilience, and authentic impact. Key Takeaways:  Leadership isn’t about performance, it’s about who you’re willing to be, not what you pretend to know. Shift from a “knowing” mindset to a willingness mindset rooted in...

A powerful conversation with Hilary Momberger-Powers on how unresolved trauma fuels overachievement and control, and how true empowerment comes from inner safety, self-responsibility, and transforming pain into purpose. 5 Key Takeaways Trauma isn’t just what happened — it’s how it shifted your internal “survival wiring.” Overachieving, people-pleasing, isolating, or controlling are all trauma resp...

In this episode, Lucy explores the fine line between confidence and delusion, and why real confidence requires both self-belief and self-awareness. Are you being confident or delusional? This short motivational speech explores the critical distinction, emphasizing the importance of a strong mindset in personal development.  Key Takeaways Why most people overestimate their abilities and what that m...

Anisa Crespo shares how leaving a six-figure career, choosing faith over fear, and doing deep inner work allowed her to build wealth, freedom, and legacy; make 6figure days while empowering moms to rise, expand their vision, and lead with integrity. 5 Key Takeaways Confidence is a decision backed by daily action: growth comes from choosing who you’re becoming, not waiting to feel “ready.” Fear kee...

The need to be #1 often comes from a fear of being overlooked, and true confidence is found when we shift from chasing validation to doing meaningful, aligned work. 5 short key takeaways: Needing to be the best is often rooted in scarcity, not ambition Visibility driven by fear leads to burnout, not fulfillment You don’t need validation for your work to be valuable Alignment creates deeper impact...

This episode explores how true confidence is built through self-trust, mindset shifts, and leading with belief, especially when titles, validation, and certainty fall away. Guest Anya Cheng is the founder and CEO of Taeler, an AI platform that uses AI to help men choose outfits, and rent them. Having led teams at big brands such as Target, Facebook, eBay, McDonald’s, she’s a Mentor at ‘500 Startup...

In this solo episode, Lucy gives us a short but powerful reminder that people-pleasing can quietly exist even in confident, high-achieving women, and that true confidence comes from alignment, not over-agreeing. 5 Signs of People Pleasing: Saying yes quickly because you’re capable, then feeling heavy, resentful, or drained later Over-explaining boundaries to avoid making others uncomfortable Feeli...

Today we are here to dive deep into the realities of balancing professional success with personal fulfillment with my guest growth strategist, leadership advocate, Tedx and keynote speaker Chantell Preston.   From founding, scaling, and exiting several ventures to overseeing multimillion-dollar facilities to serving on multiple boards, Chantell has made it her mission to advocate for authenticity...

Happy New Year beautiful souls! Welcome back to the podcast. To best set the tone of each year, I always choose a word or theme for that year and I want to share my Word of the Year for 2026 with you and that word is Expand.   True expansion begins with mindset, allowing new possibilities without pressure or perfection. Being open to opportunity means choosing curiosity over control and trusting y...

This will be the last episode before we return in 2026. HAPPY HOLIDAYS!   In this empowering episode, transformation coach and podcast host Sheilamida Friedman shares how gratitude became her greatest superpower, taking her from food stamps to first-class living. She reveals how genuine gratitude shifts energy, transforms mindset, and attracts abundance, helping anyone move from survival mode to a...

In this inspiring episode, TEDx speaker and entrepreneur Carla Singson shares her journey of courage, reinvention, and self-awareness in pursuing her dreams over and over again. From overcoming fear, shame, and uncertainty to redefining success as peace and authenticity, Carla’s story reminds us that confidence and joy come from leaning into what feels true and right for you. Key Takeaways: Audaci...

In this heartfelt year-end reflection, Lucy reminds listeners that even when it feels like they didn’t achieve much, quiet growth and inner transformation still count as powerful progress. She encourages embracing gratitude, grace, and self-compassion while redefining what success truly means before stepping into a new year. Key Takeaways: Growth isn’t always loud, even slow, quiet seasons hold va...

In this inspiring episode, Lucy sits down with Kelly Chase: entrepreneur, podcast host, influencer, speaker and Love Is Blind alum, to explore what it truly means to “chase life” with intention and joy. Kelly opens up about her journey from burnout and autopilot living to building a purpose-driven life rooted in self-love, spirituality, and courage to pursue her dreams. Things Talked About: Kelly...

In this empowering episode, Lucy Liu speaks with stress prevention coach and author Erin Harrington about how to transform stress into success using her Stress Less Blueprint. Erin shares her personal journey from burnout and health challenges to discovering the mind-body connection and the power of conscious choice in regulating stress. ✨ Key Takeaways: Stress prevention is more powerful than st...

In this inspiring episode, confidence coach Lucy Liu shares the powerful 1% Rule — the simple yet transformative idea that tiny, consistent improvements can lead to massive results over time. Lucy opens up about her personal journey through stress and how one daily question completely changed her life. You’ll learn how to apply this principle in your own life, track your progress, and stay consist...

Have you ever felt like you’ve lost a bit of your sparkle—the joy, passion, and confidence that once lit you up? Or maybe you’ve been pushing forward with grit, but deep down you’re running on empty. Today’s conversation is all about finding that balance —how to shine brightly and stand strong. My guest is a lawyer mom, the bestselling author of Sparkle and Grit, a life coach who helps reignite yo...

How many times have you said, I want to… but nothing ever changed? Here’s the hard truth: wanting your dream life isn’t enough. Determination is what builds it. In this 5 min solo episode Lucy shares: Why wanting something might actually be holding you back The difference determination makes Practical tips & examples to turning your dreams into reality Work with Lucy: https://www.lucyliucoachi...

Public speaking is the number one fear, even over death, spiders and heights, but it is a skill that’s definitely essential to life, so this episode is for you if you want to become a rockstar public speaker.  Guest Marianne Hickman is an award-winning Speaker having spoken on over 2000 stages. She is a top speaker trainer, bestselling author and host of the Marianne Hickman Show podcast and remar...

Wouldn’t it be nice if you only paid someone commission when they helped you make a sale? Well that’s what we are talking about today: Commission-Only Sales. Guest Laura McGregor is the CEO and Co-Founder @CommissionCrowd  helping companies hire top commission-only sales rep. Things Talked About: What types of businesses succeed with a commission-only sales model Main advantages of hiring a commis...