The Lucas Mack Show

Discover how you relate to yourself allows others to treat you and what are practical steps you can take to ensure healthy relationships. Relationship Coach Brad Kenny shares how the people in our lives are reinforcing how we treat and talk to ourselves. Are the people who show up in your world reinforcements of how you were treated growing up? It's time to break the cycle of negative self-talk by...

This I feel is my most important message yet! Were you hit as a child in the name of love? Many of us have grown up in confusion and fear where the word love was directly correlated with being struck with either a hand or an object. It wasn't okay then and it's not okay now. Find out how to heal from the pain and why we get to be the generation to stop the perpetual abuse of love. Thank you for li...

Hear from one of the most unique and inspiring people on the planet - Salt Freedom as she discusses how truth and love are inseparable and how they combined bring healing. Find Salt at: http://saltandlight.love/ Help spread the word about this podcast. Join the Revolution by subscribing and becoming a Golden Rule Revolutionary! www.lucasmack.com Thank you for listening – if you’re struggling to br...

Where there is love there is no fear. Love and fear are not polarities. Fear exists in the absence of love. Therefore, love is greater than fear. Love is the greatest power we posses and love by the very definition means to give, to God, to ourselves, to others! This is how the world heals. This is how we heal. Find out more at www.lucasmack.com Thank you for listening – if you’re struggling to br...

From a start up to selling his company for $500 million dollars - Carey Smith shares why the Golden Rule is good for business and lessons of how to apply it to our lives now! About Carey Smith | Founder of Big Ass Fans A career entrepreneur, Carey Smith founded Big Ass Fans in 1999 and served as its CEO, or Chief Big Ass as he preferred, for 18 years. While other companies made and lost their fort...

Honoring your space means listening to your inner voice and teaching others how to treat you. By treating yourself with love and increasing the light that you shine you show people how to treat you. Find out what the result of dishonoring yourself does and why that causes more negativity in the world. Thank you for listening – if you’re struggling to break free and need support – go to my website...

When shame keeps you silent, the only option is to find a loving space to share your truth. Today's episode is all about how. My guess Katie Lynn shares her story of living a life of inauthenticity that led to a divorce to finding the space to share her truth find healing and break free. To find out more info on Katie Lynn go to: https://www.instagram.com/sheiskatielynn/ https://www.facebook.com/s...

We have it all twisted. We think being strong is showing an absence of vulnerability. Wrong. Vulnerability is the essence of strength. The weak person is unwilling to go wherever, whenever. The vulnerable person who is strong is WILLING to go wherever, whenever in the face of shame and judgement and remain strong. Our world doesn't need more macho men unwilling to address the pain and trauma. We n...

From jail and rehab to fitness coach and transformational coach, James Poirier gets vulnerable and real on this episode and shares to the keys to turning pain into purpose. Find out why most people struggle with their emotional freedom and what you can do about it right now. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. Ther...

There are three voices inside of us that we can choose to listen to. One voice leads to our overall health and is usually the most ignored. We are told the best thing to do is listen to our gut. But, what happens when we have unhealthy guts? In this episode Lucas Mack explores what to do with an unhealthy gut and why getting emotional health leads to physical health. Thank you for listening – if y...

The one value that should bring people together is being ignored and we all suffer because of it. Evan Thomsen is back to discuss life, values, and why civility within society is needed now more than ever. To find out more information about Evan Thomsen go to: https://evanthomsen.com/. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmac...

Do you struggle with people pleasing? I do. I have found a way to overcome it, although I still feel it's effect. How do you overcome people pleasing? Or what do you struggle with when it comes to people pleasing? Share below and let's help each other overcome! Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll fin...

From the war room to the board room, hear how one former Navy Seal and his counter terrorism expert wife and using their skills to transform lives. Larry and Anne Yatch, have been in business together since Larry was medically retired after serving 10 years as a U.S. Navy Seal. Now they are using their knowledge and passion for freedom, impact on others and a desire to build community with other l...

When we stand in the power of our vulnerability we are allowing others to stand in theirs. In this episode Lucas Mack shares what it means to be vulnerable and what it doesn't mean. To watch the video version of this you can find Lucas on YouTube or on Facebook. https://www.youtube.com/channel/UCILxJNrb5LF_zC92vczURUQ https://www.facebook.com/lucasmack/ Thank you for listening – if you’re struggli...

How business leadership and the concept of love make for a more powerful culture. Hear from Candace Sjogren, the head of alternative lending at Marqeta and managing partner at CXO Solutions, a management consulting firm about real world examples from business leadership and how it can help you live a more inspired life. Prior to CXO, Candace Sjogren was the founder and CEO of two fintech companies...

We hold so many absolutes as truth in our worldview without questioning where they come from. In this episode learn why questioning your beliefs is so important and how what you believe impacts you and those around you. Lucas Mack discusses world views, beliefs, and the impact they both make. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.l...

Find out how to live a life of strength, health, and gratitude from strength and conditioning coach and former D1 athlete Julia Glanz, who shares her journey and how she found her purpose while sitting in traffic. Find her at https://www.instagram.com/juliaglanz/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll f...

Find out how to heal from pain and live in vision by taking your internal strength and shifting. My guest is Aly Sakin, is the Founder of Conscious 360 Movement, which combines her unique talent of intuitive guidance, channeling, and empowerment as well as fashion styling to guide her clients to be the best version of themselves. She works with men and women of all ages to live with a purposeful m...

Your IQ doesn't matter as much as your EQ does. My guest Brandon Burho shares the top ingredients to relationships and how authenticity is at the core and why emotional intelligence is the new way to succeed. For more information on Brandon follow him at https://www.instagram.com/brandon.burho/. Thank you for listening – if you’re struggling to break free and need support – go to my website and ww...

In a day and age where vitriol and divisive rhetoric is the norm on social media, the divide between people is growing. As language defines culture, we are left with a tinder box about to ignite. There was a time when a president calmed the nation with one particular address that sounds more like a religious sermon then a proclamation. It's time we have someone rise to the same national prominence...

The three steps to achieve emotional and physical health and how you can implement them today. Join me with my guest Lauren Salaun - an entrepreneur, social media influencer, and health expert. Find me at www.lucasmack.com Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and...

In our current society, the cultural narrative pushes labels and choosing sides rather than bringing people together. Learn how this not only is dangerous, but is against the very nature of man. My guest Evan Thomsen of https://erochefoucauld.org/ says, "We are at one time subject and object. We experience things subjectively and we experience them objectively." Find out how that's possi...

Learn how to uncover your vision by discovering your Why. Reconnect with your heart and bring your truest passion to the surface. The world is waiting for you. www.instagram.com/lucasjamesmack www.facebook.com/lucasmack www.lucasmack.com Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos...

www.lucasmack.com www.instagram.com/lucasjamesmack Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.

Is "To each their own," an appropriate belief when it comes to people? In this episode find out why it's a dangerous worldview and what is the only way it can be combatted. Live by the Golden Rule and treat people the way you want to be treated! Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find reso...