The Loving Challenger

In this episode, Megan and Mercy Kostucki explore the revolutionary potential of personalized music created through AI, designed to support emotional healing, self-discovery, and new identities. Discover how sound and metaphors can bypass the mental mind to connect deeply with your emotional and somatic systems. You'll learn: How custom music serves as a powerful coaching and healing tool The...

Tuning into your desires, wants and needs is the path to self-love. In this episode you'll hear the 4 step process to follow these desires to a more loving relationship with yourself! - Self-Awareness - Self-Acceptance - Self-Worth - Self-Care Want to continue this conversation and learn how to love yourself THROUGH and with your desires? Let's talk! Grab 20 minutes on my calendar (free):...

In this episode, Megan invites you to turn your daydreams into daily reality. Learn how to identify the feelings behind your dreams—like freedom, rest, or joy—and start generating them right now , even in small ways. Discover how to become a better partner to yourself, set healthy boundaries, and create a life that feels more alive and aligned. 💫 Free 20-minute clarity call: Uncover what your day...

Through the lens of Context, Contrast, and Continuum, I introduce a new mental model—one that honors nuance, invites integration, and transcends the binary habits that shape much of our perception. I like to call it the evolution of yin and yang symbol and it's very useful in everyday life. What do you think of the episode? Let's talk about it! Reach out on IG @lovingchallengers or send me...

Changes are coming in fast now!!! Are you feeling it too? There are a lot of examples in nature that I lean on in this episode...maybe you can relate? - Metamorphosis- Cell walls/boundaries- Paradox of sovereign beings that are also dependent on the world around themIf any of this helps YOU to find yourself, or create an empowering narrative for your life...well, fantastic!!! If you find a desire...

This is one of my FAVORITE topics these days because the skill-set of emotional intelligence, and trusting your "knowing" is going to be your internal guidance system in a world that is changing incredibly fast!!! Your body knows what you need...and what you don't need...and that's going to guide you day to day to create a life where you can thrive. This episodes contains practic...

Yep - it's that time of year again! Even if you're excited and enjoy the Holiday season, it can definitely be more stressful than your usual schedule. I will personally be heading back to the States for the Holidays and will be following my own advice, lol! 5 Ways to support yourself through the Holidays... 1) Carve out solo time 2) Be responsible for your nervous system 3) Use boundaries 4) More...

Hello loves! Sharing some reflections just after my 45th bday... Mission: My purpose is to support more people to connect with their inner truth, and live a life aligned with their inner knowing (if this resonates with you, there's a truth that your body recognizes...it's already IN you!) Mushrooms: I share about my solo journey and the information that came up...and why/how I love holding space f...

What are personal boundaries? How do you actually use boundaries? What is the risk of NOT understanding/using boundaries? Interested in going deeper into the topic of Boundaires? Join Megan for a FREE group call on Thursday, October 10th. DM @lovingchallegers on IG for the call link or use this link to set up a free call for 20 minutes of coaching.

Anita Dickinson is a lifelong Meditation/Yoga/Primal Movement Practicer and Teacher as well as a Criminal Justice and Family Law Attorney. She's interested in nothing less than systemic, wondrous world-wide change, currently focusing on guiding safe and immersive Nature-Meditation retreats for “Westerner’s.” And, when not practicing law/meditation, you’ll find her endeavoring to be a conscient...

Lea Dawn is an attachment and relationship "thera-coach", international speaker, writer, and workshop facilitator, who specializes in anxious attachment relationship issues, attachment theory, relational trauma, and complex PTSD. She is certified in Neuro-Fit and a graduate of the IFS Circle, Terry Real’s Relational Life Therapy (RLT Level 1), and ISTA Level 1. Lea’s ultimate mission is...

Learn how to step out of drama, and truly empower yourself, using Karpman's Drama Triangle Framework. From victim to creator, persecutor to challenger and hero to coach...there is always a way to transform powerlessness into empowerment. I have used this tool almost every day since I learned it, and my clients end up saying the same thing. It does take a while to master the role switches, so f...

Tonya Webster (www.establishingher.com) shares her wisdom about the 4 archetypes of the menstrual cycle: Maiden, Mother, Enchantress & Crone...and how to go with your flow, literally! Some of the topics we cover are: - The Crone: Grounded in Body, Connected in Spirit - The Maiden: Empowered and Energized - The Mother: Nurturing and Collaborating - The Enchantress: Subconscious Reflection &...

If you do not make room in yourself or your relationships for "no", you can't trust the "yes" to be authentic. Are you listening to your "no" or are you running over it? How can you make room and listen to your "no"...and then speak it? ******************************** The Loving Challengers Community is for women who are disrupting the status quo in the...

Hello Loving Challengers! I'm so excited to introduce you to Niki Corocan...a true phoenix, uncaged! Niki shares so openly and authentically from her own personal experiences, and has bravely walked her own path. Some of the topics we cover: - Religious Indoctrination - Learning to grieve & making peace her own way - Relationship with her own body & sexuality (purity culture) - Monogam...

Every living thing needs resources to survive...and even more to thrive. In this episode, Megan share what it means to be resourced, why it matters, and how to identify the unique resources YOU need to thrive! If you have been feeling alone and depleted by living outside of the status quo...consider Resourcing yourself with the Loving Challengers Community! The Loving Challengers Community is for...

Fear - we all feel it. It's a human experience. The biggest factor around fear is how you relate to it. This TLC short, I share a bit of my own experience around fear and self-doubt. What is YOUR relationship to fear? The Loving Challengers Community is for women who are disrupting the status quo in the way they live, love, work, relate, parent, and more! Set up a ⁠free 20 minute call⁠ to lear...

Loving Challenger (definition): Someone who is deeply connected to their inner knowing, who challenges the status quo by embodying a new way of living, loving, relating, working, parenting & being in the the world. Synonym: System Changer, Paradigm Breaker Step 1: Align your mind, body, heart and spirit to connect to your deep inner knowing (Self-Love Journey) Step 2: Share your wisdom with th...

Yes, this is the last Amory podcast. But...there's something new coming too! Marty, Kyle and I started this podcast in August of 2019. That was almost 4 years ago. A lot has changed in those four years. I am beyond grateful for what we created here, and for all of you who have connected with us here. I am completing Amory podcast, but opening up a larger conversation. I'm looking to connec...

Hello friends! There is going to be SO MUCH to take from this conversation with Shai Fishman and Lea Dawn from Leveled Up Love . They not only share their own personal experience in non-monogamy, they have amazing frameworks to support you in your journey no matter where you are at. They have a holistic team approach to open relationship Thera-coaching and I'm personally so thrilled to be a pa...

Jackie Titus shares her polyamorous journey over the last few years, with the main focus of how she and her 2 partners sought 3-way legal custody of their baby boy. Jackie also shares about her challenging coming out process as both bi-sexual and polyamorous, coming from a religious background that does not support either of these. I'm sure you'll see why I asked Jackie to share her story....

Jessica Fern's first book, PolySecure, rocked my world and started me down my path of Self-Love. Her 2nd book, Polywise, authored with David Cooley is just as revolutionary - right in the sweet spot of polyamory and personal growth. I appreciate both Jessica and David's candid honesty regarding their own personal life paths and how they have gained the knowledge they included in the book....

As more and more of us share our stories and begin to normalize polyamory, we need people like Heath Schechinger to work systemically to shift policies, laws and societal structures to support the NEW modern family. I was lit up after this conversation with Heath, and share the vision he described at the end of the podcast! Please take a few minutes to check out some of the advocacy work he is doi...

OMG, I LOVED this conversation with Melanie Curtin...and for men who have sex with women, this will be paradigm shifting for you! Ladies - you're also going to be soooooo validated listening to Melanie's sex research findings! In this podcast you'll hear Melanie share about: - The important information that women are NOT telling men about sex...and why! - What women are craving from me...

Melissa Stangl is a Founding Partner and COO for Soltara, a healing center in Costa Rica. She is passionate about using her technical, managerial, and problem-solving skills to help bridge the gap between the Western world and the incredible healing potential of plant medicines and holistic health. www.soltara.co for more information about upcoming plant medicine retreats! Use code 'AMORY'...