The LoveLee Frequencee

A fictional story about a cheetah that fell in love with the pursuit of its prey. A metaphor for how emotionally starved our generation has become as it glorifies temporary highs, quick thrills, and empty pursuits. Told from the POV of the predator. Hey Lover, welcome back 🌹🫶🏽 This episode is a little different. I did a fun cheetah makeup look and was inspired to create a tale about how this ch...

Hey my LoveLee ❤️ I’ve missed you! We’ve got so much to catch up on. I started this year convinced the last one hadn’t given me much, but reflection changed everything. In this episode, I look back at 2025 with honesty, take stock of the chances I took and the lessons I earned, and then ground myself in where I am now. This is about choosing a new energy, one rooted in audacity, self-belief, and o...

Hey you! Welcome back ❤️  In this truly special episode, I sat down with the incredible Cape Town based jazz and 'Black Improvised Music' band Kujenga. We met up at a cute cafe in the heart of Johannesburg to chat about crowd-favourites such as Abaphantsi , the legacy they’re building, and the importance of authenticity and conscientisation in their music. We also get into the meaning behind their...

In this soul-stirring episode, I explore what it really means to become your future self. If you’ve ever felt stuck between who you are and who you’re meant to be, this one’s for you. We all aspire to be the best versions of ourselves but what are we doing in our daily and current lives to prepare for that life we want? I’d like you to remember that a dream life is built from the inside out and ne...

When self doubt makes you want to disappear - Take this as your sign to create something! Something bigger, and better!  “How many times have we had an open door before us yet stayed behind the bars of our own hesitation? How often do we talk ourselves out of creating our dream lives? “ Hey my LoveLees🌹  This is especially dedicated to someone who may be feeling discouraged today. Maybe you’re do...

Okay so I may have gotten a little personal here, but I have a feeling you needed to hear this today ❤️ Hi my LoveLee! Welcome to today’s episode. Happy New Year! There’s so much to unpack today and I honestly feel so blessed that I can do that with you. This episode is especially dedicated to anyone who may have had a difficult 2024 or even a rough start to 2025. Maybe this year hasn’t been the g...

Hi My LoveLees! Welcome 🌹 This episode starts off with me reminiscing on a time I got to truly be alone this year. Then I pose a very clear and simple question: “When is the the last time YOU were with YOURSELF”. I ask this because it seems that the older we get, the more distracted we become and thus the further away we are from our own Selves. We always have to be something to someone so much s...

[Reflecting on the contrast between confidence and anxiety in my life.] Hey you! Long time no see 💕 Welcome welcome welcome! Today’s episode is a little “Get To Know Your Host”. I’ll be touching on why I started the podcast, and creating a creative identity. I’ll also be taking you on a mini life journey where I’ll be introducing myself, talking confidence, my experience with anxiety attacks, and...

Hi my Love Lees! I wrote a little letter dedicated to every single woman out there! I just wanted to leave a little reminder to always celebrate ourselves as women, not just on Woman's Day. This is just a little token of appreciation for our shared identities as females. I hope you enjoy it ❤️ Please follow and share! Let's connect on Instagram: @miss.love.lee Email: loveleestudioz@gmail.c...

Have you cleaned your house lately? Here's a thought that will both trigger and heal you - If depression disguises itself as a dirty mess. We must disguise introspection as cleaning. We could also just… Start cleaning to get our minds off the many problems we face for a moment. It's possible to find ourselves living with things that weigh us down and clutter up our minds and spaces. It's also poss...

"Don't let the silence of the waiting season deafen you to your own potential. Don't make a home out of the waiting room, there isn't enough space for your worth there." Hi My Lovely, Welcome to the space in between where you once were and where you'll inevitably be. Let me show you around: 00:00 - 00:54 Intro and Greetings 00:55 - 02:15 A little catch up on my life 02:16 - 02:17 Episode starts 02...

Welcome to The LoveLee Frequencee. The home of good vibrations and elevated conversations. This podcast will help you raise your self esteem and tap into positive thinking. Imagine that my voice is the sound wave that carries uplifting energy with it - Straight from my heart to your soul. I hope the show inspires you to show up as your best self. Sincerely, Your loving host Miss Love Lee

Hi my LoveLee😘  Have you ever experienced unrequited love?  I’ve been thinking a lot about how terrible rejection makes us feel . How, it’s so easy to take that as some sort of sign that something is wrong with us, but I promise, rejection is not personal!  “The places in other people's personality where they we tend to deviate from love are not our faults, and if we take on that r...

Hi my love ❤️ In honour of the LOVEliest day and month of the year, I’ve decided to dedicate an ode to love. What a wonderful sentiment that we get to celebrate love all over the world on this special day.  We might be young but it doesn’t have to be such a strange thing to seek out and nurture love among ourselves. May this encourage us to take really good care of one another. This is the lo...

“Become the person that you say you are. Don’t just preach about being new, act brand new!” Happy New Month My love! ❤️ I hope the New Year has been treating you well! We’re officially in the second month of the year, the month of Love😍 and what better way to show ourselves love than by speaking positively over our lives? Practicing positive affirmations can help you give yourself the push start...

[Practicing gratitude] For when you feel worried, upset, or anxious about your current position in life. In the pursuit of inner peace, I learned to practice gratitude . This is a gentle reminder that the present provides us with all that we need. Gratitude grounds and helps us appreciate the moment, giving us the strength to keep striving for a better tomorrow. There’s always something to be grat...

Today is all about SELF LOVE! Hey my Love, I know I've been gone for a bit, but I'm back with a little encouragement to love yourself a little extra, especially on the days that don’t feel like a LoveLee experience. You are a truly great human, loved and made in the image of the most Divine. Every part of you is inherently beautiful and worthy of love. I hope this reminds you to love your life bec...

This is for the days when you feel burnt out and like you might not have it all together. Especially on the days when you find yourself doubting your own skills and accomplishments. We always want to appear to have it all together, and when we don't, which is more often than we like to admit, we tend to doubt our own capabilities and feel like imposters in our own lives. Acknowledging that we are...

Hey Love! In this episode, I thought I’d share some encouraging words about overcoming the fear of starting something new. The beginning of anything can be daunting but we also know that nothing grows in the comfort zone and you only create the life you want by actively pursuing it. If you’re struggling with starting a new chapter/journey in your life I hope these words of love lead you to the sta...

Welcome to my heart and soul! Whatever your vibe is today, you can always come here to feel Lovely. Over here? We're choosing peace. I’m starting this project as a way of confronting, recognising and celebrating life’s experiences from growing pains, to everything in between. Prince once spoke of a war where the battlefield was within the mind and the cost/prize was the soul. How you fight the war...