The Love Your Life Project

Ana shares some of her ancestral history and muses on the vital role and gift of our ancestral inheritance and our place in it.

In this episode, Ana shares about her recent visit to the Big Island of Hawaii.

Ana shares the ups, downs and in betweens of her the first week of her recent travels, and eventually bringing love to all of it.

A guided meditation in which Ana explores some of the names of God, which is to say Love.

This week, Ana shares a gentle guided meditation that support greater inner peace and harmony.

Ana invites you towards gentleness for yourself and others during the many global and personal changes that are unfolding. She shares about a recent wildfire in her area whose ravages haven't deterred the resilience of that community, and how softness can be a welcome and needed balm.

In this episode, Ana muses on the wonders, unpredictability and mysteries of how memory operates. 

Ana explores the power of attention and how where we place it can have an immense impact on our quality of life.

Ana shares some of the intimate love poems that blossomed along the path of her spiritual journey, and includes some tales of what inspired them.

In this episode, Ana muses on what constitutes "sanity" or "normality" in our world, and by contrast, "insanity." She shares some heartfelt tales from a deep friendship in her earlier life as a point of departure. 

Ana offers a deep, intimate meditation which explores how Love lives and breathes through us, whether we are conscious of it or not.

Ana offers some inspiration on kindness: the gift that keeps on giving. Poems and quotes interwoven throughout.

In this episode, Ana muses on the presence of miracles, both large and small, in her life and in the world. She intersperses her talk with related quotes and poems.

In this episode, Ana discusses the difficult history of the fate of pregnant women in Ireland. Please note there is highly sensitive material included here, as well as relevant poems and potentially hopeful takeaways for the listener.

In this episode, Ana shares addresses the highly charged topic of the overturning of Roe vs. Wade. Please be aware that sensitive details will be discussed and explored. 

Ana offers a gentle meditation on loving and softening from the inside out.

Ana shares thoughts and poems about the celebration of light during Midsummer.

Ana shares suggestions to help us befriend the "enemy" within, that is, to find inner peace. She discusses recent research on human behavior and various related poems and quotes.

Ana shares a pivotable relationship that comprised a significant  part of her spiritual healing.

Ana continues sharing her winding, circuitous journey towards self love. Poems included.

Ana shares some recent experiences of the joy and gratitude that can be found in the face of changing fortunes.

Ana offers some of the early punctuation points on the winding path she traveled back Home to the Heart of True Love.

Ana muses on the various uncertainties that life offers each of us and the potential within the mystery. 

In this episode, Ana explores the potential for finding joy in life's challenges. As usual, several inspiring poems are threaded through.

Ana shares about the wake up call she received which prompted her to be more present to the moment. She weaves in a variety of related quotes and poems as well.