The Love Your Journey Podcast

Send us Fan Mail  In this cozy and candid episode, Tara Jo dives into some of her favorite ways to move through gloomy days—whether the clouds are outside your window or inside your mind. From navigating depression, anxiety, and chronic symptoms to just feeling a little "off," she offers gentle, soul-nourishing tips to help you come back to center. With her signature warmth, a dash of hu...

Send us Fan Mail In this late-night episode, Tara Jo felt inspired to offer a gentle space for listeners to quiet their minds and ease into a restful sleep. She shares simple, calming tips to help the body wind down, followed by an intuitively led sleep meditation designed to help listeners feel cozy, safe, and nourished as they drift off to sleep. Perfect for anyone feeling restless, anxious, or...

Send us Fan Mail In this truth-telling episode, I’m opening up about what it really means to run a business while navigating chronic illness—and how you can do it in a way that’s rooted in self-honor, not self-sacrifice. I share my personal journey through living with a concussion, Mast Cell Activation Syndrome, and Functional Neurological Disorder— and how I’ve continued to grow a business that s...

Send us Fan Mail In this episode, Tara Jo is just back from the mountains and feeling deeply connected to something she wants to share with you—something that’s been with her since she was a little girl growing up on a farm. She talks about the power of wild imagination—the kind we had as kids when everything felt possible—and how nature, especially Earth medicine, helps us return to that space wi...

Send us Fan Mail In today’s episode, I’m guiding you through a gentle yet powerful heart meditation to help you reconnect with the wisdom of Earth and the frequency of divine love. Whether you’re feeling overwhelmed, disconnected, or simply seeking a moment of peace, this meditation is here to ground you, soften your edges, and open your heart to the energy of “love and above.” Through Earth Medic...

Send us Fan Mail In this very first episode, Tara Jo shares the heart behind launching this podcast—an idea that’s been gently growing within her for quite some time. She opens up about her desire to create a space where she can share her own journey, intuitive nudges, and insights that have the power to inspire real change. This is more than just a podcast—it’s an open invitation to begin creatin...

Send us Fan Mail Episode 2: When Perfectionism Keeps You Stuck In this episode, Tara Jo opens up about the heaviness that perfectionism can bring—how it often leads to feeling overwhelmed, frozen, and unsure of where to begin. She invites you to soften the pressure and simply pick one thing —one small, nourishing shift that feels supportive to your current season. Tara shares a powerful lesson she...

Send us Fan Mail In this episode, Tara Jo opens up and shares parts of her own journey—what she’s had to overcome, how those experiences shaped her, and the inner work it took to move through it all. This is a vulnerable reflection on healing, resilience, and choosing to show up for yourself, even when it feels hard. Tara speaks to the power of giving yourself permission —permission to speak your...