The Love Your Journey Podcast

Send us Fan Mail Tara Jo recorded this one from the road, driving Bailey back to the family farm, after a couple of weeks that felt like the rug got pulled out from under her. Topsy turvy, down a ditch, up a ditch, drowning one moment and jumping for joy the next. In this episode she talks about the one thing she hears from women again and again, no matter their story: I just want to feel at peace...

Send us Fan Mail Recording from Revelstoke, BC, with Bailey Boo by her side, Tara Jo opens this episode with an honesty, she's in the middle of one of the hardest weeks of her life, and she's bringing you into it. With the full moon energy fresh and Mercury retrograde underway, Tara Jo shares what's been unfolding with a family member's health, the eerie echoes of her brother C...

Send us Fan Mail What happens when life stacks on you, the grief, the health diagnoses, the relationships that finally had to end, and you've drifted so far outside yourself you don't know how to come back?  In this episode, Tara Jo gets personal. She shares what it's been like navigating the loss of her brother, a severe concussion, mold toxicity, MCAS, lupus, and more, not as a ba...

Send us Fan Mail Find your way back home.  Recorded from the family farm in Saskatchewan, birds, wind, and all, Tara Jo woke up thinking about transitions. Health. Grief. Loss. The kind of stuff that piles up until you don’t really recognize yourself anymore.  Until finding yourself again feels like its own full-time job. So she hit record and just started talking. This episode is about choice.  C...

Send us Fan Mail Getting Curious About Life Again….. Tara Jo is back on the farm with Bailey Boo and this time there’s a mystery bird stealing the show. This episode picks up where the last one left off. If the first one was about navigating the hard stuff, this one is about what’s on the other side of it — curiosity. Not the self-help version of it. The real kind. The kind that lights something u...

Send us Fan Mail In this episode, Tara Jo is getting ready to travel back to Saskatchewan and noticing everything that comes with going home. Grief, memory, family dynamics, and old experiences start to surface — including past trauma, advocacy for her brother, and moments that have stayed in her body long after they happened. As she prepares for the trip, she shares what it feels like to be in a...

Send us Fan Mail This episode is a quiet invitation to come back to yourself. Tara Jo sits down for an honest conversation about the moments we ignore our inner world while trying to keep up with everyday life. The constant noise. The pressure to keep going. The subtle ways our bodies and emotions try to get our attention long before we finally slow down enough to listen. Throughout this episode,...

Send us Fan Mail Tara Jo sits down with Kyla Derkach, astrology and human design guide and founder of Hatha Astro, for a conversation that goes deeper than chart readings and profile lines. Kyla has been working with astrology since she was nine years old, has a background in business and wine sales, packed up her life in 2017 and moved to Spain alone without speaking the language, and built Hatha...

Send us Fan Mail In today’s episode of the Love Your Journey podcast, Tara Jo answers a powerful listener question: “Is it possible to forgive parents for unintended childhood trauma?” This conversation explores generational trauma, nervous system healing, childhood conditioning, forgiveness, self-awareness, and the patterns we carry into adulthood. Inside this episode, Tara shares: - How childhoo...

Send us Fan Mail This is Part 2 of a two-part conversation, so if you haven't listened to yesterday's episode yet, start there first!  Sitting in the sun with Bailey Boo, Tara Jo talks about something she's been witnessing leading up to this full moon. The things women have been tolerating for way too long are suddenly impossible to ignore, and this full moon is creating a real oppo...

Send us Fan Mail The full moon is coming and so is the truth you’ve been pushing down. In this solo episode, Tara Jo sits with what’s been stirring: the volatile energy of the season, the emotions we stuff, and the invitation this particular moon is bringing to the surface. She talks about what it really means to take responsibility for where you are, not from shame, but from the kind of honest, g...

Send us Fan Mail (This episode is a follow-up to last week's conversation with Tracy and Jaime Parent — start there first if you haven't already. ) Something Jaime said about his son Bryan stayed with Tara Jo for days, and this is where she finally puts it into words. Tara Jo shares what it was really like growing up as Cory's sister, the sibling role that quietly became a parenting...

Send us Fan Mail In this episode, Tara Jo sits down with Elizabeth (Tracy) and Jaime B. Parent, co-authors of The Mission at Home: Navigating Assignments, TRICARE, Education, Benefits, and Everyday Life with Your Child on the Autism Spectrum , for a personal conversation about raising children on the spectrum. With over 30 years of experience in autism education and advocacy, Tracy shares both pro...

Send us Fan Mail What happens when you step through the doorway of midlife and everything you thought you knew about yourself starts to shift?  In this nourishing conversation, Tara Jo sits down with Tara Preston, ( a midlife matriarchal awakening and transition guide, sacred nourishment and feminine prosperity mentor ),  to explore the sacred initiations that call us into our fullest expression a...

Send us Fan Mail Sometimes spring snow is exactly the permission slip you need to use your voice. Tara Jo opens up about noticing her own negative thought spirals during this endless winter - and how 90,000 daily thoughts can either keep you stuck or set you free. She walks through practical tools for catching yourself in negative loops, building a sustainable gratitude practice (even when life fe...

Send us Fan Mail What does it mean to be a caregiver when you're drowning in everyone else's needs? As the 2nd anniversary of her brother Cory's passing approaches, Tara Jo reflects on the pattern she's noticed over decades of working with women: most are caregivers in some capacity. Whether they're nurses, teachers, moms of children with complex medical needs, or even dog...

Send us Fan Mail This one has been months in the making!  Tara Jo finally sits down with Debbie Mitten, an intuitive business coach for heart-centered women, recovering corporate strategist, and the woman who once taught wedding guests the Macarena (with the bonus of big hair). After 37 years balancing corporate by day and fronting a band by night, Debbie ended up in the ER — burned out, laid off,...

Send us Fan Mail In this episode of the Love Your Journey Podcast , Tara Jo sits down with money and business coach Paula Onysko for a powerful conversation about self-trust, money stories, and navigating life and business transitions. They explore how childhood beliefs shape our relationship with money, why women often ignore their inner knowing until life forces a pivot, and how to build a busin...

Send us Fan Mail A conversation about nervous system regulation, burnout recovery, body wisdom, and finding clarity during life transitions. In this reflective Saturday episode, Tara Jo records after a snowstorm in Alberta, with the sun shining as a reminder that after every storm, the light comes through. With everything happening in the world — politics, the environment, and our own personal liv...

Send us Fan Mail In this episode of the Love Your Journey Podcast , Tara Jo is joined by mentor Jessica Riverson —feminine energy mentor, money breakthrough coach, and Business Priestess somatic practitioner—for a grounded conversation about the real reason so many entrepreneurs struggle with money. Jessica shares her origin story (from undercharging and over-discounting in her first business to b...

Send us Fan Mail After a powerful 6-week pause, Tara Jo returns with a deeply personal episode about depletion, adrenal health, hormonal truth, trauma triggers, and why rest is sometimes the most radical move you can make. In this episode, she shares: Why pushing harder is not the answer How hormonal health impacts clarity and confidence The emotional crash after dopamine highs (hello, New Year pr...

Send us Fan Mail Recorded by the ocean at Ruckle Park on Salt Spring Island during the January Wolf Moon, this episode of the Love Your Journey Podcast is a reflective, nature-based conversation about full moon energy, emotional triggers, and conscious connection. With ocean waves, seals, and sea lions in the background, Tara Jo shares observations on how full moons can bring uncomfortable moments...

Send us Fan Mail As the final hours of 2025 tick away, Tara Jo invites you into a raw, reflective, and heart-centered recap of a year filled with deep transformation, powerful choices, and healing clarity. From the peaceful woods of Salt Spring Island, she shares her personal journey of detangling from old patterns, reclaiming her voice, and choosing herself—over and over again. This episode is an...

Send us Fan Mail In this intimate solo episode, Tara Jo returns to the mic after a deeply reflective season to share where she’s been, what she’s been learning, and why sometimes the most powerful step forward is to pause.  From navigating personal grief and business challenges to reconnecting with joy, support, and spiritual guidance, this episode is an invitation to honour your own unique journe...

Send us Fan Mail Feeling overextended, off-track, or overwhelmed? In this truth telling episode Tara Jo shares her own story of navigating deep grief, burnout, and relationship patterns  and how choosing ease changed everything. She opens up about the journey behind her new program Let It Be Easy, and invites you into a season of softness, truth, and transformation. ✨ Details on the program here!...