The Love Movement

What if you stopped outsourcing your wellbeing to a system built to manage symptoms and started leading your own healthcare team? We dive straight into the everyday forces shaping our choices—from TV breaks flooded with drug ads to grocery aisles packed with ultra-processed food—and map a clear, doable path back to agency. Our lens is love: love for a body that deserves better inputs, for a mind t...

We share how manifestation becomes practical: get clear, generate the feeling, and move fast on aligned nudges. From selling a hard-to-sell home to a spontaneous move to Vancouver Island, we show the mix of mindset, science metaphors, and action that creates momentum. • defining manifestation as aligning inner and outer worlds • why clarity and present-tense journaling change results • tuning fork...

What happens when a profound psychedelic experience opens a gateway to healing family wounds that have festered for decades? Brittany and Brian Johnston share their most vulnerable conversation yet, revealing how a therapeutic mushroom journey on Brittany's 40th birthday unexpectedly unlocked deep compassion for family trauma that had shaped Brian's entire life. The emotional center of t...

The stigma around aging is deeply rooted in our culture, yet the truth is that growing older is a privilege not afforded to everyone. In this candid conversation, Brian reflects on turning 42 while challenging the conventional narrative that aging means decline. Brian offers a powerful analogy comparing our bodies to batteries: exercise might temporarily drain energy but ultimately increases capac...

The episode reveals the transformative power of love, urging listeners to integrate love for oneself, personal relationships, and the planet into their daily lives. With personal stories, heartfelt challenges, and practical tips, the hosts inspire a deeper appreciation for love in its many forms. • Highlighting the essence of Valentine’s Day as a reminder of love • Emphasizing intentionality to fo...

Unlock the secrets of your true self with our special guest, Peg Cleland, who joins us to illuminate the intricate world of human design. With a foundation in education and fitness, Peg's transformative journey into human design began during the pandemic, setting the stage for her impactful work today. Her insights, drawn from years of experience and travel in the fitness industry, offer list...

Uncover the unsettling truth about the "chemical shit storms" we face every day and how they quietly infiltrate our lives. From microplastics lurking in snow to the insidious presence of "forever chemicals" in our cookware, this episode promises to leave you questioning every item you use daily. We'll guide you in understanding the massive impact these toxins have on both...

Brittany's first journey into the world of plant medicine began with a step that many fear to take. Confronting societal misconceptions head-on, she shares how psilocybin mushrooms became a gateway to profound self-discovery and self-love. Join us as we unravel her story, exploring how plant medicine aligns with our core pillars of loving oneself, others, and the planet. Brian also weighs in,...

Dr. Christy Simson is not only a Traditional Chinese Medicine Doctor, Acupuncturist, Practitioner of Functional Medicine + energy Medicine Specialist but she is also a dedicated specialist and trainer with the World Institute of Incurable Diseases. Join us on Dr. Christy's inspiring journey as she unveils her transformative health story from battling lifelong digestive disorders to overcoming...

What if unlocking the mysteries of your mind only required a full moon and the courage to surrender? Join us as Brian takes us through his transformative journey with plant medicine, highlighting the struggle against ego death and the pivotal role of intention-setting. He finds an anchor in the love he associates with Brittany and Marty, revealing powerful insights about love, honor, and respect....

Join us for an inspiring conversation with Dan Archibald, a personal fitness trainer and good friend of Brian and Brittany from PEI, Canada. Dan shares how his passion for fitness started and why he is so passionate about it today, many years into his career. The episode takes you through community and mental health, revealing how connections built within gyms and beyond can shatter barriers and u...

What if the key to personal peace and healing is hidden in the act of forgiveness? Join us as Brian shares his deeply personal journey of overcoming a turbulent childhood and relationship with his father. Through his story, we uncover how unresolved grievances, if left unchecked, can lead to a cycle of resistance, resentment, and revenge. Brittany and Brian talk about the importance of forgiveness...

In our first guest interview we discuss relationships and Self-Love with Brittany's cousin Kelsey. Ever wondered how long you should wait between relationships or how to recognize when one has run its course? Kelsey opens up about the lies we tell ourselves to stay in failing relationships and the importance of self-worth in making those tough decisions. We dive into personal stories about lo...

What if stepping away from your daily routine could transform your relationship? Join us as we recount a recent experience where a simple date night led to profound insights and personal growth. We discuss the significance of maintaining personal connections amidst the chaos of everyday life, especially as parents, and how intentional time together can rejuvenate a relationship. Brittany shares he...

Join us on a heartfelt and enlightening journey as we share our 7 month experience of abstaining from alcohol. Sparked by a symbolic moment in Hawaii, combined with an internal struggle and a recent exploration of plant medicine, we reassessed our relationship with drinking. We emphasize the importance of self-awareness and mutual support, highlighting how loving yourself and each other can create...

What if the essence of love isn't just about romance or family, but something that resonates on a universal frequency? Picture this: the profound impact of a single musical note, 528 hertz, known as the "Love Frequency," seeping into your soul and altering your state of being. We share heartfelt stories, such as the emotional farewell to our cherished dog and the beauty we find in n...

This is actually our first episode we recorded, it was not planned at all, Brittany just grabbed her phone and hit record. Can a mushroom trip really transform your life? Join us as we recount Brian's profound five-hour journey with magic mushrooms that brought a deep emotional release unseen in our 23-year relationship. We begin with our cautious introduction to psychedelics, sparked by a fr...

Imagine waking up one day with a newfound sense of confidence and clarity. That's exactly what happened to Brian after his transformative experience with mushroom therapy just two weeks earlier. Join us in this episode of the Love Movement as we uncover the profound impacts of his journey, from a heightened presence with his son, to a shift towards meditative music, all while feeling like he...

We all have those moments that change our lives forever. For us, it was the summer of 2000, at a high school party hosted by Brian, then affectionately known as BJ. Join us as we reminisce about the nerves, awkward moments, and the undeniable spark that ignited our love story. Laugh with us as we share some early memories set the stage for a love that has flourished over nearly a quarter of a cent...