The Love Club Podcast

✨ After more than a year behind the scenes, we're finally launching Nali Nails ! In this episode, we share the story of how an idea turned into a real business, why we became obsessed with creating better press-on nails, and what we learned throughout the journey. We also talk about the health questions that made us rethink years of salon appointments, why convenience mattered more than ever,...

In this episode we're joined by Wictor Dörrich Loveless to hear his side of the Love Is Blind Sweden journey - from why he almost didn't join the experiment, to meeting Natalie for the very first time, navigating the cameras, and building a real marriage once filming ended. We talk about what dating without seeing each other actually feels like, whether physical attraction worried him, the...

In this week's episode of The Love Club, we're talking about romanticizing your life - and why so many of us save our favourite things for "someday." From designer bags sitting untouched in wardrobes to perfumes we never spray and beautiful plates we never use, we explore the mindset behind saving the good stuff and waiting for the perfect occasion. We share personal stories abou...

Do you ever feel like you're waiting for the perfect moment to start? Whether it's working out, starting a new project, making a life change, or simply tackling your to-do list, it's easy to get stuck in planning mode and convince ourselves we need to be more prepared before taking action. In this episode, we talk about why action creates clarity, how overthinking keeps us stuck, and why becoming...

Feeling cringe when you try something new? Good. In this episode, we talk about why feeling cringe is often a sign that you're growing, putting yourself out there, and moving closer to the life you actually want. From social media and career changes to moving abroad and becoming a beginner again, we share our own experiences of pushing through discomfort, caring less about what other people think,...

In this episode of The Love Club, we talk about something we’ve all experienced — that feeling of not wanting to run into someone because you don’t feel put together. Whether it’s sweatpants at the grocery store or a bad hair day, how we present ourselves deeply affects how we feel… and how we’re perceived. We dive into the psychology of appearance, perceived value, confidence, and energy — and wh...

In this episode, we’re joined by Guney Blomstervall, founder of Guney & Stem - a natural hair oil brand using botanical ingredients and stem cell technology. We talk about her journey from postpartum hair loss to launching a clean beauty brand focused on long-term scalp and hair health. We discuss natural vs synthetic ingredients, fragrance in beauty products, greenwashing, hormone-safe hairca...

💌 Valentine’s Day Special! In this episode, we’re talking about love, dating, and relationships — and the key lessons from our own journeys. We’re both in happy relationships today, but it didn’t always look like that. We share how mindset, self-worth, and energy shifts changed the kinds of partners and dynamics we attracted. We cover dating through an energy lens, limiting beliefs about men and...

In this episode, we talk about procrastination — what it really is, why it happens, and how to break the pattern without guilt or self-judgment. Inspired by the book The 5 Second Rule , we explore the psychology behind procrastination and share simple, practical tools you can use immediately to get unstuck and take action. We explain why procrastination is not about laziness or lack of discipline,...

Journaling is one of those habits many of us want to start — especially at the beginning of a new year — but often don’t know how or where to begin. In this episode, we break down journaling in a simple, pressure-free way and show how it can become a supportive daily practice rather than another thing on your to-do list. We talk about why journaling is so powerful for mental clarity, emotional pro...

Does clutter stress you out? In this episode of The Love Club Podcast , we talk about how clutter and your home environment affect stress, cortisol levels, and mental load — especially for women . We explore why women are more sensitive to clutter, how messy spaces impact focus and the nervous system, and why areas like the kitchen often feel like the heart of the home . From visual overload to em...

In today’s episode of The Love Club , we’re diving into limiting beliefs - what they are, how they quietly shape your life, and how they can hold you back without you even realizing it. We break down this concept in a simple, grounded way and share a practical three-step process to help you move past beliefs that no longer serve you. ✨ We talk about how limiting beliefs often come from childhood,...

In today’s episode, we dive into The Black Cat Theory - a viral relationship concept that explains why the happiest relationships often have one “black cat” and one “golden retriever.” We talk about how this dynamic creates balance, polarity, and attraction - and why most women feel calmer, safer, and happier when he is the one chasing . We discuss: What “black cat energy” vs “golden retriever ene...

In the first episode of 2026, we’re taking you behind the scenes of our own New Year’s resolutions - what we actually stuck to in 2025, what we didn’t, and how we’re setting ourselves up for a grounded, growth-filled 2026. ✨ We talk about Natalie’s year without alcohol, Paulina’s year without sugar, and how those choices impacted our health, self-worth and social lives. Then we share our new reso...

In today’s episode of The Love Club , we’re talking about relationships — and specifically, the mindset shifts that have made the biggest difference in our own happiness in love. Paulina has been in a happy 6-year relationship, and Nathalie is married with a baby on the way — but we’ve both had past relationships, old patterns, and lessons we had to learn the hard way. In this conversation, we sha...

In today’s episode of The Love Club , we’re talking about something that can be incredibly freeing once you truly understand it: how to stop taking things personally . No matter what you do, people will have opinions. Especially when you try something new, step outside the box, or live in a way that feels authentic to you. In this conversation, we explore why other people’s reactions are rarely ab...

In this episode, we talk about something we all struggle with: procrastination and the mindset traps that keep us from starting. We dive into why we tell ourselves we’ll “start on Monday,” “next month,” or even “next year,” and how perfectionism and over-preparing often hold us back more than fear itself. Through real-life examples - from uncomfortable phone calls to creative blocks and new routin...

In this episode, the Loveless sisters break down what these energies actually mean (beyond gender roles), how they show up in your daily behaviour, and why understanding them can completely shift the dynamic in your relationship. We talk about:• The core traits of feminine vs. masculine energy• Why both energies are essential - and why most women today get stuck in masculine mode• How to soften in...

✨ In This Episode Today we’re talking about consumption — not food, but the things you listen to, watch, and take in every day. From music and movies to true crime and the news, we explore how your media “diet” quietly affects your mood, mindset, and overall emotional wellbeing. We also share some of the shifts we’ve made in our own lives and how becoming more intentional with what we consume has...

In this week’s episode of The Love Club , we’re breaking down the myth of the “overnight success.” Everyone sees the highlight reel: the viral moment, the breakthrough song, the sudden fame - but almost nobody sees the 5, 10, or even 15 years of quiet effort that came before it. We explore why long-term consistency truly is the secret ingredient behind every “overnight” transformation, and how emb...

In this episode, Paulina and Nathalie Loveless explore the powerful concept of embodiment - the mindset shift from “I want to be” to “I am.” This episode dives into how to embody your higher self , create lasting consistency , and reprogram your identity so that your thoughts, habits, and energy align with the version of you who already has everything you desire. You’ll learn how to: 🌿 Move from...

Welcome back to The Love Club ! In this week’s episode, Paulina and Nathalie dive into all your questions about Nathalie’s pregnancy - from whether it was planned, to how she found out, early symptoms, cravings, emotions, and what’s next. Nathalie shares everything from the moment she took the test, how she told her husband Wictor, and the emotional ups and downs of the first trimester - to what i...

Big news in The Love Club ! 💫 In this heartfelt episode, Nathalie shares something truly life-changing - she’s pregnant! 👶💖 We talk about how it feels to finally share the news, the first trimester journey, and what this next chapter means emotionally and mentally. From tired mornings to deep gratitude and self-reflection, Nathalie opens up about how pregnancy is already shifting her mindset an...

In this episode of The Love Club , we open up about the reality of starting on social media: the fears, the overthinking, and the beautiful freedom that comes when you finally hit post . 💫 After Love Is Blind Sweden , Nathalie started sharing more of her life online, and we talk about what that journey has really looked like: from building confidence to finding her voice and creativity again. 🌷...

After a recent birthday (happy 28th, Nathalie Loveless! ), we sat down to talk about how birthdays can bring up a lot - reflection, pressure, gratitude, and sometimes even anxiety. In this episode, we chat about how we both approach birthdays - from yearly goal audits and birthday letters to the deeper feelings that come with growing older. We explore: ✨ Birthday anxiety — what it really means an...