The Louise Clarke Podcast

After a week of diving headfirst into reality TV rants, modern wellness trends, and a raw look at the life lessons we pick up as we grow, I’m back with an episode that balances top-tier couch comfort with an honest conversation about protecting our peace, time, and boundaries. This episode moves seamlessly from cheering on our favourite Irish contestants on the telly to a highly observational chat...

After a week of diving headfirst into reality TV rants, local hauls, and a raw look at the life lessons we pick up as we grow, I’m back with an episode that balances top-tier couch comfort with an honest conversation about protecting our peace, minds, and bodies. This episode moves seamlessly from cheering on our favourite Irish contestants on the telly to a deeply personal conversation about navi...

After a week of diving headfirst into routine resets, cultural crossovers, and a raw look at the digital noise filling our feeds, I’m back with an episode that balances top-tier couch comfort with an honest conversation about protecting our mindsets as we grow. This episode moves seamlessly from cheering on our favorite Irish contestants on the telly to a deeply personal conversation about the rea...

After a sunny bank holiday weekend of fresh sea air and deep reflection, I’m back with an episode that balances the ultimate cozy couch comfort with a raw, honest look at the heavy things we carry as we grow. This episode moves seamlessly from cheering on local Galway stars on the telly to a deeply personal conversation about the reality of grief, and how it completely shapes the way we appreciate...

After a week of heavy lifting and garden chores, I’m back with a look at the unglamorous realities of adulting, the absolute chaos of online shopping, and a long-awaited return to the listener inbox. This episode moves from the literal back-breaking labor of DIY maintenance to an honest, hilarious chat about the modern boundaries we have to set—both online and in our closest relationships. In this...

After a weekend of fresh air and road trips, I’m back with a look at how we spend our time—and who we actually spend it with. This episode moves from the simple joy of a Sunday morning ritual to a much more honest chat about the "edit" we all eventually have to make in our adult friendships. In this episode, we’re catching up on: I’m taking you along on my Sunday morning at Mountain View Market in...

The Devil Wears Prada, birthdays, and the science of reality TV! After a busy and fun weekend in London, I’m marking a major milestone on the pod today—my birthday. In this episode, I’m catching you up on my whirlwind trip to the city, from the chaos of Borough Market to a "pinch-me" moment at the Dominion Theatre for the last show of a true icon. I’m also diving deep into my obsession: Reality TV...

I’m back! After a significant break and a lot of life happening behind the scenes, I’m finally stepping back up to the mic. In this episode, I’m catching you up on why I decided to walk away from a 15-year career in radio, the reality of navigating a season of heavy personal loss, and the joy of finding a new balance. This isn’t just an update—it’s a conversation about knowing your worth, trusting...

This week on the podcast, I’m catching you up on all the bits — from my visit to Old Barracks Coffee Roasters in Tipperary (yes, the place with the €15 coffee!) to MCing a fab event at the Clayton Hotel where I got to hear from some amazing speakers about AI and navigating modern life. Then I’m joined by the incredible Laura Hannon — Irish racing driver and passionate advocate for young women in m...

This week on The Louise Clarke Podcast , I'm joined by Sandra Madden — founder of The 925 Fit , mum, fitness lover, and entrepreneur on a mission to help busy women find time for movement. We chat about the reality of juggling work, kids, workouts, and self-care, and how Sandra built a business designed to support women doing it all. From carving out small moments for fitness to launching her own...

This week on The Louise Clarke Podcast , I’m joined by content creator and personal trainer Oisín Mulligan. We dive into the real behind-the-scenes of building a business from scratch, the pressure of staying consistent online, and how burnout can sneak up when you're trying to do it all. Oisín shares his honest take on what it really takes to grow a brand on social media while staying true to you...

In this episode, Louise catches up with her long-time friend Ed Roche — from Brit Awards adventures to radio studios, their shared love for music and broadcasting runs deep. They chat about the highs and challenges of working in the industry, staying passionate in a fast-paced world, and what the future holds for Ed. It’s a warm, nostalgic, and inspiring listen for anyone who’s ever felt the pull...

In this episode, Louise is joined by Amber Doyle from Amber Moon Holistic for a heartfelt and eye-opening conversation about what it really means to look after yourself in today’s fast-paced world. They dive into the realities of burnout, the importance of slowing down, and how being open to healing practices like reiki and energy work can make a huge difference. Amber shares her insights on spiri...

In this episode, Louise talks with Dan Cooney. Dan Cooney is the ultimate adventure junkie! He climbed 275 mountains across 15 counties in just 7 weeks , pushing himself to the limit—all for a great cause. From wild summits to unexpected challenges, Dan’s journey is packed with adventure, determination, and plenty of epic stories. Get ready for an episode full of inspiration, laughs, and maybe a f...

This week on The Louise Clarke Podcast , Louise shares what she’s been up to, including a magical night at the Adele Candlelight Orchestra concert. With Mother’s Day approaching, she also takes a moment to discuss self-care and how to navigate the day if you’re missing a loved one. Joining her on the podcast is the incredible Aoife Dowds, a makeup artist, influencer, and beauty industry powerhouse...

In this episode, I’m joined by the incredible Sarah Slattery , a Paralympic equestrian who takes us behind the scenes of competing on the world stage . She shares what it was like living in the Paralympic Village in Paris , the highs and challenges of representing Ireland, and the unforgettable moments from her journey. Plus, I’ll fill you in on what I’ve been up to this week, and of course, we’re...