The Long Game

Summary What if the biggest risk to your financial future is not a market crash, but overconfidence in a strategy that has never truly been tested? Gracio Garcia has spent 24 years inside the world of wealth management. He personally manages roughly $700 million and oversees a $3.4 billion book at the Bullfinch Group. He is a Forbes-listed advisor and a member of the Park Avenue Securities Executi...

Summary In this conversation, Ryan Coburn and Michael Cinquino explore the themes of rest and productivity, focusing on the book 'Rest: Why You Get More Done When You Work Less' by Alex Soo Jung Kim Pang. They discuss the importance of active rest, mind wandering, and the role of walking in enhancing creativity. The conversation emphasizes the need for balance between work and rest, the im...

Summary In this conversation, Ryan Coburn and Hayden Gray discuss the journey of running, the challenges faced by runners, and the importance of strength training and injury prevention. They explore the transition from team sports to long-distance running, the significance of setting realistic goals, and the common injuries that arise from running. Hayden emphasizes the need for a movement-based a...

Summary In this conversation, Ryan Coburn and Joseph explore the intricate relationship between health, resilience, and the power of breath. They discuss personal health journeys, the importance of quality of life, and practical strategies for managing stress and enhancing well-being. Joseph shares insights on the significance of nasal breathing, the impact of breathwork on emotional health, and t...

Summary In this engaging conversation, the hosts delve into the current state of the film industry, discussing the impact of streaming services, the quality of recent films, and the role of AI in filmmaking. They explore the balance between entertainment and artistic integrity, share their favorite moments from their own show, and reflect on the evolution of movie preferences over the years. The d...

Summary In this conversation, Michael Cinquino interviews Ryan Coburn about his hopes for clients in 2026, emphasizing the importance of embracing uncertainty and taking action in financial planning. Ryan discusses the need for clients to organize their financial data, take proactive steps towards their goals, and find fulfillment in their careers. He highlights the role of a financial advisor as...

Summary In this episode of The Long Game , host Ryan Coburn sits down with Jon Sheldon , a performance coach and former Marine, to explore how high-performing professionals can stay focused, build lasting accountability systems, and find genuine balance in their work and life. Jon dives into the psychology of focus, the power of defining your “North Star,” and why true leadership means making cons...

Summary In this conversation, Ryan Coburn and Lisa Keslar discuss the transformative power of networking and building relationships in both personal and professional contexts. Lisa shares her journey from corporate roles to co-owning an insurance business and teaching entrepreneurship, emphasizing the importance of community involvement and creating value for others. They explore practical network...

Summary In this conversation, Lindsey Donohue discusses the importance of estate planning, particularly for families with children. She shares her journey into estate law, emphasizing the significance of wills, trusts, and the probate process. Lindsey highlights the necessity of guardianship planning for children and the importance of updating estate plans as life circumstances change. She also ad...

Summary In this conversation, Ryan Coburn and Katrina Kowalski delve into the complexities of tax preparation and strategy, emphasizing the importance of proactive planning for business owners and individuals alike. They discuss common misconceptions about tax entities like S-Corps and LLCs, the significance of retirement planning, and the necessity of asking questions to avoid costly mistakes. Ka...

Summary In this conversation, Ryan Coburn and Guyton discuss the philosophy of lifestyle planning versus traditional investment management. They emphasize the importance of accessing money throughout life to enjoy experiences rather than solely focusing on accumulating wealth for retirement. The discussion covers various aspects of financial planning, including leveraging funds for personal enjoym...

Summary In this conversation, Ryan Coburn and Brytt Gillis explore the nuances of building authentic connections in business, particularly in the real estate sector. They discuss the importance of networking, trust, and personal growth, as well as the challenges and strategies involved in navigating the current real estate market. The dialogue emphasizes the significance of communication, health,...

Summary In this conversation, Kirsten Allen discusses the complexities of litigation, the unexpected nature of legal disputes, and the importance of proactive legal counsel for business owners. She shares insights on navigating gray areas in law, the significance of clear operating agreements in partnerships, and the value of maintaining professional relationships with opposing counsel. Kirsten al...

Summary In this episode Ryan explores the intersection of lifestyle design and financial planning. He discusses the importance of defining what one wants their life to feel like, the necessity of clarity in financial goals, and the significance of setting personal and professional objectives. The dialogue emphasizes the need for access, control, and flexibility in financial planning, as well as un...

Keywords Ryan Coburn, financial planning, lifestyle design, empathy, sports management, business transition, personal growth, financial advisory, emotional connection, life fulfillment Takeaways -Ryan Coburn emphasizes the importance of knowing one's background and motivations. -His journey from sports to business showcases the value of adaptability. -Empathy is crucial in financial advisory to bu...

In this conversation, John Moro, an integrative pharmacy specialist, shares his journey from the corporate world of pharmacy to establishing his own practice focused on holistic health. He discusses the challenges of conventional medicine, the importance of patient empowerment, and the need for a shift towards preventative care. John emphasizes the role of mindfulness and mental health in healthca...

In this conversation, Bill & Bennett Camarda, husband & wife and co-owners of Limitless Fitness in Epping & Greenland NH, discuss their journey from corporate jobs to owning their own business. They share insights on the challenges and rewards of entrepreneurship, the importance of goal setting, and how their corporate experiences shaped their approach to business. They emphasize the s...

In this conversation, Ryan chats with Bret Carmichael who discusses his journey from corporate employee to entrepreneur, emphasizing the importance of understanding business missions, client attraction, and the challenges of self-esteem in entrepreneurship. He shares insights on navigating client relationships, the realities of starting a business, and the lessons learned from corporate America. T...

In this conversation, Ryan Coburn engages with a real estate agent and investor, Michael Allen of Allen Family Real Estate, to explore the intricacies of real estate investment, the importance of financial wisdom, and the lessons learned from early financial struggles. The discussion covers various aspects of real estate, including evaluating properties, managing tenant relationships, and transiti...

Christine McKenney is a mom, a business owner and a lactation consultant in the Seacoast area of New Hampshire and Maine. This conversation explores the journey of transitioning from traditional employment to entrepreneurship while navigating the challenges of parenthood. Ryan and Christine discuss the importance of community support, trusting oneself, and embracing transformation during this sign...

In this conversation, Ryan asks guest Jake Shillue about the importance of work-life balance, emphasizing the need to engage in activities outside of work that bring joy and fulfillment. Jake shares insights on mental and physical health, and focuses on some of his hobbies like skiing and hunting, and how these activities contribute to personal growth and well-being. The discussion also touches on...

Ryan meets with Nick Sienkiewicz, DPT at ProForm Physical Therapy, to discuss the importance of health awareness and action as necessary practical life skills for the younger generation. Nick emphasizes the need for functional and performance-based health practices, the impact of various health habits, and the significance of a low toxin lifestyle. The discussion also covers the prioritization of...

In this conversation, Jon Oustaev - founder of Augmen Media and social media strategist for personal and corporate brands, discusses the significance of social media for professionals, emphasizing its role in the attention economy and the opportunities it presents for personal branding and business growth. He shares insights on content creation strategies, the importance of authenticity, and best...

In this conversation, Ryan speaks with Talia Spiriduto, a passionate real estate professional specializing in historic homes. Talia shares her journey into real estate, her love for sustainability, and the importance of making mindful choices in renovation. They discuss the challenges of decision fatigue, the personality traits necessary for success in real estate, and the significance of nurturin...

In this conversation, Ryan Coburn and Michael Cinquino explore the complexities of communication in both personal and professional settings. They discuss the importance of listening with the intent to understand, the role of vulnerability in honest conversations, and the impact of effective communication on business success. Michael shares insights from his experience in acting and teaching, empha...