The LO Down #LOFC

Adam is joined by Daren, Chaz & Ronnie to discuss the start of the new season in E10.

Julian is joined by Dale, Brendan and Jordan to preview the new season. EFL expert Gab Sutton drops in to give his reasoning for why he thinks the O's will finish mid-table this season, and Wendy Perry from Salford provides the Opposition View. Crowd funder for the family of Louise Teenans: https://www.justgiving.com/crowdfunding/louiseteenans?utm_source=twitter&utm_medium=socpledgemobile...

The Os fans catch up and chat a little bit about Mr Jackett.  Listen to Adam, Daren, Bill, Ronnie, Chaz, Jordan and Julian.

The whole LO Down family catch up to review the 20/21 season and hand out the prestigious 'Downer' awards.

Our final post-match nearly LIVE of the season with Adam, Michael, Ronnie, Jordan and Daren, slightly alcohol-induced and with loads of technical issues.  

15 years on, Daren and Julian reflect on the dramatic final day of the 05/06 season with Orient's then skipper John Mackie. Plus Wendy from Salford provides the opposition view.

The Os final home game and Julian, Daren, Jordan, Ronnie, Adam, and Marc look back at this sorry defeat to Carlisle.  Bucket and spades at the ready.  Apologises for the sound quality at the beginning.

Julian, Daren and Brendan are joined by Archant's Jacob Ranson to review a busy week in E10. This episode features the second part of our exclusive interview with former O's boss Russell Slade, plus Lee from the Brunton Bugle provides the opposition view.

Our post-match nearly LIVE team of Adam, Daren, Ronnie, and Michael were joined by Marc and the two Julian's.  Great to have Julian Lloyd Webber join us but a big disappointing day for the Os.

Julian, Daren and Brendan are joined by E10 Mess' Adam Sampson to review a busy week in E10. The show also features part one of our exclusive interview with legendary former O's gaffer Russell Slade, while Chris Phillips of the Southend Echo & Rylee Doe of the Essex Charity Cup provide the opposition view.

Tonights post-match with Adam, Daren, Jordan, Ronnie with guests Bill and new Os fan Kris.  Chat ESL and Os frustrating 4-2 loss.

Join Adam, Daren, Jordan, and Ronnie looking back at the Os win against Barrow whilst respecting the passing of the Prince of Edinburgh.

Julian, Daren, Jordan, Chaz and John talk discuss another busy week in E10. The show includes an exclusive interview with O's CEO Danny Macklin, following this week's AGM, while Adam Johnson, Ollie Slack and Matt Ramsay provide the Opposition View's.

Post-match disappointment with Adam. Daren, Michael, Jordon, Rodney, Julian, and Paul Newman today was just not acceptable.  Warning contains some bad language, sorry.

Adam, Daren, Michael, Jordan, Ronnie, and James from Cheltenham discuss today's Os away loss.

Julian, Daren, Brendan and Chaz catch up on a busy Easter weekend in E10. Orient WFC winger Hayley Barton pops in for a chat ahead of her side's big FA Cup tie this weekend, while Daniel Pugsley and Luke Saunders provide the opposition view.

Adam, Daren, Michael, and Jordan catch up post-match and look back at the Os fixture with Walsall.

Adam, Daren, and Jordan were joined by Simon, Keren, and Bill for today's post-match party. 

Julian, Daren, Dale and Brendan catch up on all the latest goings on in E10. This episode features part two of Adam and Howard's interview with the 88/89 promotion squad, plus Chris from The Mansfield Matters podcast and Tom from One Pod Beyond provide the Opposition View.

Listen to Adam, Daren, Michael, Jordan, and guests Dan and Bill looking back at the Os fixture and celebrate 3 points again!

Julian, Brendan and Adam catch up on all the latest goings on in E10. Adam and Howard interview a number of the 88/89 O's Squad. Julian speaks to Neil from the Leyton Orient Trust, and Matt from The Boundary Park Alert System Podcast provides the opposition view.

 Listen to Adam, Daren, Michael, Jordan, Ronnie, Julian, and guest Barri Twinn, looking back at the Os fixture and celebrate 3 points and another clean sheet.

Adam, Daren, Michael, Ronnie, and Jordan look back at today's Os fixture 

Julian, Daren and Brendan discuss the latest comings and goings in E10. Former O's Boss Ross Embleton joins the boys for an exclusive interview, while Ed from The 1912 Exiles Podcast and Lee from The Brunton Bugle provide the opposition view.

Another post-match with Daren, Adam,  Michael, Ronnie, Jordan, Julian and Marc.  Things are not going the way the club wanted.  Some of our players seemingly look like they have made their decision about next season.  Up the Os.