The Liz Show: Executive Psychology & Performance Under Pressure

Send us Fan Mail Today's episode focuses on sharing one tip that takes less than 30 minutes that will optimize your performance and reduce your stress. Plus, the following morning, you will wake up with more focus. Listen NOW! Support the show Please leave me a review on Apple Podcast!   ***LET'S CONNECT:*** Checkout My Courses:  Sign up for my Newsletter   Website: Facebook: Tik-Tok - ...

Send us Fan Mail Do you wish you had better control over yourself?  Do you wish you weren't so impulsive?  Check out this short episode to learn the ONE thing that can help you be more in control of yourself! Website: ElizabethLouis.com Thinking Traps: https://elizabethlouis.com/thinkingtrapquiz Performance Dev: https:/ElizabethLouis.com/PerformanceDevAss Support the show Please leave me a re...

Send us Fan Mail Do you believe you SHOULD be perfect?  Do you wish you could get rid of your perfectionistic way of thinking?  This episode breaks down the limitations of the perfectionistic mindset. In this episode you will learn: What perfectionism is Why it limits How to loosen your grip on your perfectionistic tendencies. Website: ElizabethLouis.com Thinking Traps: https://elizabethlouis.com/...

Send us Fan Mail Do you wish you better understood that perfectionistic person in your life? Are you a manager who has NO IDEA how to lead that perfectionist? If so, this episode of THE LIZ SHOW is for you! In this SHORT episode, I am going to psychoanalyze the perfectionistic mindset. I will explain the perfectionistic personality traits, thinking traps, and how you can lead them! Now, if you are...

Send us Fan Mail Learn the personality traits that SUCCESSFUL entrepreneurs must develop! Do you have what it takes to be a successful entrepreneur? I think so! In the latest episode of THE LIZ SHOW, I tell you the EXACT traits you need to have if you want to increase your odds of being a successful entrepreneur.  Here are the links I mention! Performance Development Assessment Entrepreneurer down...

Send us Fan Mail In the latest episode of THE LIZ SHOW, I break down the TYPE-A Behaviors. In this episode you will learn: What it is What it is rooted in  Why it develops The main thinking traps Why it limits performance Listen Now! Performance Development Assessment: ElizabethLouis.com/PerformanceDevAss Thinking Trap Quiz: https://elizabethlouis.com/thinkingtrapquiz/ Support the show Please leav...

Send us Fan Mail Do you know what it is like to feel unsafe in an environment? If so, then you know how destructive it can be. And you also know that psychologically safe environments are the best.  In this episode of THE LIZ SHOW, You will learn  What Psychological Safety is The Mindset a Leader Must Develop to do this How to CREATE psychological safety The 5 Stages of Psychological Safety Listen...

Send us Fan Mail Do you wish you were more motivated? Do you wonder how you can get more motivated? If so, check out this quick episode to learn how you can create psychological momentum. In this episode, I will tell you the #1 THING TO HELP YOU CREATE PSYCHOLOGICAL MOMENTUM. You don't want to miss this episode! Promix Supplement Link: Performance Development Assessment: ElizabethLouis.com/Pe...

Send us Fan Mail How empathetic are you? On a scale of 1-5, 5 being very empathetic - what would your score be? If you aren't sure how to be empathetic, then you MUST listen to this podcast. In Episode 5 of THE LIZ SHOW, I explain: 💓 What Empathy is 💓 How Empathy is different than Compassion 💓 Ways you Can Be Implement 💓  Tools to Help You Grow Empathy skills If you are a manager, I canno...

Send us Fan Mail Once you understand what your thinking traps are, the next thing you want to do is learn how to challenge them. Once you know how to challenge them, then you want to learn how to distance your mind and self from these nasty ways of thinking.  This short, to-the-point episode teaches you how to distance yourself from thinking traps. Please share this episode with one friend.  Don&a...

Send us Fan Mail In the last episode of THE LIZ SHOW ,  I spoke about WHY YOU NEED TO KNOW YOUR THINKING TRAPS. Today's short episode unpacks how to challenge your thinking traps. When you know the thinking traps you struggle the most with, you can begin to grow your awareness and identify your triggers. Once this foundation is built, the next step is to challenge your thinking traps. Don&apo...

Send us Fan Mail What are the TOP 5 Personality Traits that can make or break you? Do you know? In this episode of THE LIZ SHOW, I discuss the 5 most important personality traits to help you succeed. I explain what these traits are & the sub-traits that can influence the BIG 5! Performance Development Assessment - Thought leaders: Marion Diamond, Norman Doidge, Joe Dispenza, Jeffrey Schwarz, H...

Send us Fan Mail Listen to this SHORT episode that explains why knowing your thinking traps can radically transform your life. What are thinking traps, thinking traps are automatic, negative ways of thinking. To access the FREE QUIZ that can help you discern your thinking traps by going to ElizabethLouis.com or https://elizabethlouis.com/thinkingtrapquiz/ Support the show Please leave me a review...