The Liz Show: Executive Psychology & Performance Under Pressure

Send us Fan Mail In this episode, we dive deep into "The Destructive Power of Doubt." Have you ever found yourself stuck in a cycle of uncertainty, paralyzed by conflicting thoughts? Doubt can often be more damaging than failure or negative thinking, keeping us in a state of limbo and preventing us from moving forward. We explore how doubt breeds self-conflict and stifles personal growth...

Send us Fan Mail In this episode, we delve into the powerful impact of others' opinions and how they can shape our thoughts, actions, and self-perception. Before you let external voices influence your decisions, take a moment to reflect on these four crucial questions. We’ll explore strategies for building inner resilience, staying true to your values, and maintaining a clear sense of self. W...

Send us Fan Mail To conquer unwanted thoughts, practice mindfulness and observe your thoughts without coming into agreement with them. Treat them as passing clouds and put them into perspective. Break the limbic loop of intrusive thoughts by developing self-control through thought control. Increase your frequency by focusing on love and joyful memories. Change your thinking, words, and behavior to...

Send us Fan Mail This, we could argue, is a hedonistic episode. God is good and keeps molding us when we seek Him. However, in this episode, I share my experience of God showing me that He cares about the 1.5 mm details. I share my personal experience of getting engaged and getting the wrong ring. Yep, the company made a tiny mistake and gave us side diamonds that were smaller than ordered. Listen...

Send us Fan Mail With the new year around the corner, it's the perfect time to reflect on the beauty of life that we often overlook. Join me, Liz, on this episode of The Liz Show, where we'll dive into how to thrive, grow closer to Christ, and truly appreciate the precious moments we're given. Inspired by Jonathan Edwards' resolutions, we'll explore how to live for God, ev...

Send us Fan Mail Join Elizabeth Louis, or simply Liz, as she revisits a powerful piece she wrote in 2020 about facing life's mountains. In this episode of "Move the Mountain," Liz shares a personal experience of dealing with a seemingly insurmountable problem. She draws inspiration from an encounter with a determined ant and explores the significance of trusting God in times of adve...

Send us Fan Mail In today's episode, we explore the relationship between trust and pessimism. The message is clear: the less trust we have, the more likely we are to be pessimistic. The episode urges viewers to adopt a more optimistic outlook, to learn from past experiences, and to avoid letting one person's actions dictate their trust in humanity. We also discuss the benefits of buildin...

Send us Fan Mail In this episode, we will explore effective BIBLICAL strategies for leading or working with selfish coworkers or bosses. Dealing with individuals who prioritize their own interests can be challenging, but with the right approach, it is possible to navigate these dynamics and maintain a productive work environment. Plus you enhance your character and maybe even the kingdom of God.  ...

Send us Fan Mail Let's delve into the potential negative effects of seeking recognition and how it can hinder personal development and productivity. To drive this point home, we can refer to Jeremiah 45:5, where Baruch yearns for more despite God having already saved him. It is crucial to note that excessive recognition can result in individuals trying to please others and becoming overly dep...

Send us Fan Mail This podcast provides three tips for enhancing career growth through sociability. It explains the differences between extroverts, ambiverts, and introverts and suggests ways to improve sociability based on your sociability score. The podcast also provides tips for being mindful of sociability traits and using them appropriately in the workplace based on your job. Take the Performa...

Send us Fan Mail In this episode, I delve into the topic of procrastination and provide insights into the two core types of procrastination. Additionally, I offer practical tips that can help you overcome procrastination, regardless of whether you are ready to change your habits or just considering how to beat it. By following these tips, you will be able to increase your productivity and achieve...

Send us Fan Mail Do you struggle with indecision or regret? Do you find yourself kicking yourself for decisions you have made in the past? If so, this episode is for you! Learn the one thing you can tell yourself to detach from the emotions that make you feel like you made a bad decision.  Learn the one thing you must do to break up with this bad habit and be the champion you are! Take the Free Qu...

Send us Fan Mail To improve yourself, you need to hear things you don't want to hear. What if you started preparing yourself before receiving feedback, criticism, or getting into an argument? Listen to this episode to learn how to prepare yourself for constructive criticism effectively. The four questions to ask before agreeing: Is this objectively true or false or is it a person's opini...

Send us Fan Mail In this brief yet powerful episode, I will reveal the precise question you must ask yourself to achieve continuous growth. This question facilitates mental development and progress every single time.🥳  Now, that's winning.  ---- I have some extra questions to help with the main question in this episode. I'll give you the subquestions, but make sure to listen to the epis...

Send us Fan Mail In today’s episode, Freedom From Codependency, I am sharing a brief overview of what codependency is,  the core roots behind codependency, a breakdown of those core roots, the most common ways codependency manifests, how to create boundaries, and the antidote to codependency.   Additional Resources: Blog: Breaking Codependency Book: When People Are Big and God is Small (affiliate)...

Send us Fan Mail This episode on The Liz Show provides one tip to help you break free from indecision! I share insights into what is driving your indecision and recommend seeking wise counsel when making a difficult decision. I encourage taking a leap of faith and learning from failures to build confidence in decision-making. Check Out These YouTube Videos: How to Defeat Performance Anxiety https:...

Send us Fan Mail It is a common experience for individuals to suffer from performance anxiety. In this episode, I will explain what performance anxiety is, how it's created, and how you can defeat it.  Performance anxiety arises from the inability to handle pressure, but it is important to note that pressure is subjective. What may be perceived as pressure by one person may not be the same fo...

Send us Fan Mail Are you seeking to enhance your self-love? Does your connection with yourself require a boost? In that case, give listen to this brief episode that can aid in improving your relationship with yourself. Download your Free I AM Challenge workbook here -- https://elizabethlouis.com/i-am-challenge/ ***LET'S CONNECT:*** Facebook: https://www.facebook.com/ElizabethLouisCoaching Ins...

Send us Fan Mail To boost your earnings, it's crucial to focus on your mindset, perspective, and language. Surprisingly, if you lack confidence in your ability to achieve a certain income, it's unlikely you'll reach it. Listen to this short episode to learn how to turn your annual income into your monthly income. If you need help with your goals then make sure to grab your copy of C...

Send us Fan Mail Transform your life and income by changing your mindset!💰💡 Your mindset can either be your greatest asset or your biggest obstacle. By shifting your perspective and adopting a growth mindset, you can unlock your full potential and achieve success beyond your wildest dreams.💪🏼 Don't let limiting beliefs hold you back from reaching your goals. Embrace the power of positive...

Send us Fan Mail Allow me to share a valuable tip that can absolutely transform your productivity. By implementing this trick, you can potentially free up as much as 2.5 hours of your time each week. You won't want to miss out on this game-changing technique, so be sure to tune in to this brief episode to learn how to revolutionize the way you work! Take the free WHAT THINKING TRAP IS LIMITIN...

Send us Fan Mail Is it possible to move towards a goal that remains invisible, but you have faith that it exists? The Bible urges us to have faith and not rely on what we see. As an executive performance coach for the past seven years, I have realized that we must learn to walk toward our potential, even if it is yet to be realized. Are you prepared to take this leap of faith? Support the show Ple...

Send us Fan Mail Are you someone who struggles with social confidence? Do you often find yourself feeling awkward in social situations? If you answered yes, then I have good news for you! I've put together a podcast that outlines 5 practical steps you can take to boost your confidence in social situations. You'll be able to say goodbye to those anxious feelings in no time! #anxiety #mind...

Send us Fan Mail If you're finding it challenging to achieve your desired outcomes, it may be beneficial to reconsider your approach and develop a more efficient plan. Additionally, shifting your mindset and adopting a different perspective could prove advantageous in attaining your goals. Support the show Please leave me a review on Apple Podcast!   ***LET'S CONNECT:*** Checkout My Cour...

Send us Fan Mail If you're finding it hard to muster up motivation, then you're in luck. This episode is just what you need, as I'm here to share with you some powerful techniques that will help you create motivation in your life. Prepare to feel inspired and energized! Support the show Please leave me a review on Apple Podcast!   ***LET'S CONNECT:*** Checkout My Courses:  Sign...