The Liz Show: Executive Psychology & Performance Under Pressure

Send us Fan Mail If someone being upset with you feels like the end of the world, if you can't rest when someone you love is struggling, if their mood determines your entire day—you're not being loving. You're emotionally fused. In this episode, I break down:  ✅ What emotional fusion is—and how to recognize it in your marriage, family, and friendships  ✅ Why your body reacts the w...

Send us Fan Mail Most Christian marriages fail not from lack of love—but from lack of this . It's not communication. It's not date nights. It's not even prayer together. It's differentiation—and Jesus modeled it perfectly. In this episode, I'm exposing the hidden pattern destroying intimacy, passion, and honesty in Christian marriages. You'll learn why "becoming...

Send us Fan Mail Are you aware that not understanding your patterns could be sabotaging your success? How can knowing your blindspots provide the leverage you need for career growth? Could understanding these aspects be the key to achieving high performance in your professional journey? Liz, an executive performance coach, explains that high performers often sabotage their growth due to pattherns...

Send us Fan Mail In this episode, I walk through 17 thinking traps (cognitive distortions) Christians commonly fall into without realizing it — and explain how these patterns reveal what we are functionally trusting to save us. Using Hebrews 4:12 as the framework, this teaching applies Scripture surgically , separating soul from spirit to expose where Jesus has become the means to a savior rather...

Send us Fan Mail Why does nothing feel like enough? You did everything right. You chose well. You married a good man or woman. You built community. You sought God. You healed. You showed up. And yet… something still aches. Not because you're ungrateful. Not because you chose wrong. Not because your faith is weak. But because you were made for something this world can't give you. In this...

Send us Fan Mail Most relationship breakdowns don’t happen because of conflict — they happen because one person collapses, overfunctions, or silences themselves to keep the relationship comfortable. That is a failure of differentiation. In this episode, we explore what differentiation actually is, why it is essential for healthy marriage and relationships, and how Scripture consistently addresses...

Send us Fan Mail Do You Want Freedom — Or Control? Most people say they want freedom. What they actually want is control — over pain, over outcomes, over how close anything gets. And they've been confusing the two their entire lives. In this episode, I expose the illusion keeping high-performers trapped: the belief that control equals safety. Because here's what your nervous system won&a...

Send us Fan Mail Let's dive into the intricate process of breaking spiritual ties through deliverance prayers, also touching on the importance of strong discipleship in Jesus. The script highlights essential prayers for breaking agreements with spirits like Leviathan, Mammon, and the orphan spirit, while stressing the critical need for caution and guidance from the Holy Spirit. Also covered a...

Send us Fan Mail Let's explore how to break spiritually entangling and toxic soul ties with family, exes, friends, coworkers, or anyone else God is asking you to release. Learn about the nature of soul ties, why it's crucial to sever unholy connections, and how to do it without dishonor. We discuss key biblical references and offer a specific contract to help you firmly declare your free...

Send us Fan Mail In this deeply personal and insightful video, we explore the emotional and spiritual complexities of dealing with a toxic mother who has never been emotionally present. We delve into the impact of generational strongholds, the spirits behind manipulative behaviors, and the challenges of being labeled the 'problem' in a dysfunctional family. Learn how to spiritually and e...

Send us Fan Mail The personal development world has convinced you that success depends on optimization, self-improvement, and becoming the “best version of yourself.” But here’s the uncomfortable truth: Self-improvement can easily become self-worship. And when it does, it pulls you into mixture — a blend of ambition, ego, and self-reliance that leaves you spiritually exhausted and disconnected fro...

Send us Fan Mail 5 Powerful Tools to Stay Present & Authentic at Work (Especially When You’ve Been Through Hell) Follow Along — Download the Questions & Tools:   http://elizabethlouis.ac-page.com/followalong Most believers don’t struggle at work because they’re unqualified. They struggle because their nervous system is still reacting to old battles while they’re standing in new rooms — and...

Send us Fan Mail Last week, on the way to a massage, a random country song triggered a revelation that hit me like a ton of bricks: “Thank You, God, that every man who broke my heart… did.  Because it meant I got to become his wife.” In this vulnerable, long-form episode, I’m sharing: how God used years of heartbreak, disappointment, and even a toxic, abusive first marriage to protect what I’m liv...

Send us Fan Mail Most people can spot passive aggressiveness in others… But very few ever stop and ask: “What if I’m the one doing it — and I don’t even see it?” In today’s episode, we’re going deep into the spiritual, psychological, and generational roots behind passive-aggressive behavior. This is not a surface-level talk — we’re uncovering what Scripture calls motives, strongholds, and patterns...

Send us Fan Mail Most Christians understand the importance of self control, but what about **control your mind**? It's about mastering your thoughts, too. The speaker shares why **mind control** is essential for Christians and offers practical advice for changing your **personal growth** and **self control** through **positive thinking**. Prayerfully enroll in Renew Your Mind: Break Free From...

Send us Fan Mail Personal development is everywhere, but is it really bringing you closer to God—or just fueling self-glorification? In today’s video, we’re diving deep into **how to grow for God’s glory** instead of falling into the world’s trap of self-improvement. You'll learn: ✅ The difference between **self-improvement** and **God-centered growth** ✅ Why **chasing success for yourself*...

Send us Fan Mail In this deeply personal and insightful episode, we explore the emotional and spiritual complexities of dealing with a toxic mother who has never been emotionally present.  Maybe for you it's not a mom but dad, grandparent, sibling, or another caregiver. We delve into the impact of generational strongholds, the spirits behind manipulative behaviors, and the challenges of being...

Send us Fan Mail Have you ever held back because you were afraid to fail? Maybe you’ve convinced yourself you’re not talented enough, or you’ve delayed something God asked you to do because fear whispered, “What if you mess up?” In this episode, Liz Louis dismantles the fear of failure and exposes how it quietly breeds procrastination, comfort, and spiritual stagnation. Using biblical wisdom and r...

Send us Fan Mail Many believers have heard the phrase “It has to be all of God and none of you.” But does that mean your personality, dreams, and gifts no longer matter? In this episode, Liz unpacks one of the most misunderstood teachings in Christianity—dying to self—and reveals how God refines your identity rather than erasing it. If you’re a high-performing Christian leader, entrepreneur, or at...

Send us Fan Mail Let Go and Let God: The Unseen Power of Surrender for High Achievers Are you a high achiever struggling with self-reliance? Discover the transformative power of surrendering and partnering with God. This podcast explores why letting go of control can lead to spiritual, emotional, and physical breakthroughs.  Through relatable analogies and deep biblical insights, learn how to row...

Send us Fan Mail With the Charlie Kirk assassination shaking people awake, more are asking: Who is Jesus? Why do I need salvation? Where do I start my walk with Christ? This episode gives you a clear path—simple, biblical, and relational—not religious. Listen now to discover how to begin your journey with Christ and what it truly means to belong to God’s family. 🏆 Grab the Champions in Christ Dev...

Send us Fan Mail Have you ever walked away from a family conversation wondering, “How did I become the problem again?” Chances are—you’ve been scapegoated. In this raw and practical episode, Liz exposes the anatomy of scapegoating: projection, blame shifting, and deflection. Learn how to discern these tactics in real time, hold steady in truth, and stop carrying false guilt. You’ll walk away equip...

Send us Fan Mail 💬 Ever had someone passively say, *"Oh, I guess you have all the answers, don’t you?"* or *"Sorry for not being perfect like you."*? Passive-aggressive comments can be frustrating, but how you **respond** matters. In this video, we break down a **biblical framework** for handling these moments with **wisdom, confidence, and grace**—without falling into defensi...

Send us Fan Mail Many marriages feel like battlegrounds—but often, you’re not fighting your spouse. You’re fighting their unhealed childhood wounds (and yours too). In this raw episode, Elizabeth Louis pulls back the curtain on how unresolved trauma shows up in everyday arguments—and how to respond the Jesus way. Discover why your spouse’s overreaction might not be about the trash, the dishes, or...

Send us Fan Mail Most Christians crumble under criticism—either bending into people-pleasing, snapping back in defensiveness, or carrying shame that doesn’t belong to them. But Scripture says: “Watch over your heart with all diligence, for from it flow the springs of life” (Proverbs 4:23). In this episode, Elizabeth Louis teaches you how to: Prepare your heart before criticism comes Use four power...