The Living Intentionally Podcast

Change is inevitable and in this current season of my life, I am pivoting to purpose by transitioning from my job into full-time entrepreneurship.   Running a business requires more than just delegation and I have decided to fully focus my attention on building The Living Intentionally Brand and utilizing my skill set as a Neurophysiologist.   In this episode, I get into what this shift looks like...

As a mother and entrepreneur, juggling both roles while showing up in other aspects of my life is something I am still learning and figuring things out however one thing is certain, I am intentional in both.   I do not take for granted the role of a mother and as one that works, creating a balance is crucial because motherhood and work are always at the top of my priority list.   In this episode,...

Living Intentionally is a decision and lifestyle choice that can only be made by YOU.    You have to make the decision on how you want to live your life daily.    Living Intentionally also means that you are in tune with your goals and values allowing you to make decisions that align with becoming a better version of yourself.    In the highlights of this episode, I share why it is important to li...

Episode Summary    You don't get to watch others live out their lives, you get to fully live out yours as well in this current moment.    In this episode, I share about who has the capability to live intentionally and when they can make it happen. 4:10- "So make sure that you are taking moments in time to be well rounded…"  19:15- "You really need to make some shifts, you need to show up for you,...

Episode Summary Are you Living Intentionally? Living Intentionally is defined as ACTIVELY pursuing a lifestyle of a specified type. Take a moment to think about how you are showing up in your life currently.  In this episode, I talk about what it means to actually live life intentionally and how it can impact your well-being. I speak on what living on autopilot can look like because it is not nece...

Episode Summary In this episode, I discuss what led to the Living Intentionally podcast, the different roles that I am blessed to show up in, and what you can look forward to as we journey together as well as the schedule of the podcast.  3:48- "I am hoping that you all can find value in The Living Intentionally Podcast."  11:27- "The Living Intentionally Podcast, I am looking at it from a holisti...

The Living Intentionally Podcast is finally here!!   After speaking about starting a podcast for months, I finally get to put my thoughts into action and share what it means to actually live an intentional life.   We will tap into ALL the things about everything from motherhood, marriage, entrepreneurship, mindset shifts, and career among other things.   My hope is that this podcast will keep you...