The Lively Show

Happy  almost  Thanksgiving! Today we’re bringing The Lively Show to you a day early so that you can enjoy the show while you may be travelling to visit family and/or friends this holiday weekend! Today’s episode with enneagram coach,  Leigh Kramer , is designed to help you to understand yourself and your family members in a greater way. Which will hopefully provide a more peaceful holiday (if fam...

In today’s Lively Show, we are diving headfirst into the world of intuitive eating and sharing how we can apply intuitive eating principles to our holiday food choices. As I’ve shared on the show before, I personally struggled on both sides of the scale with under- and overeating for nine years and I know how tricky intuitive eating can seem —  especially during the holidays! Today I am joined by ...

Today’s Lively Show is one of the most fascinating and helpful conversations I’ve had on The Lively Show thus far. In today’s episode, Dillan DiGiovanni , a health coach and TEDx speaker who transitioned his gender identity in his mid-30’s, shares how and why he thrived before and after his gender transition, the complexity of evolving language around sexuality and sexual identities, and what Dill...

Today’s Lively Show is a fun, lighthearted “girl chat” with the lovely and down-to-Earth beauty vlogger, Anna Gardner, of the very popular YouTube Channel and blog,  Vivianna Does Makeup . Though dozens of well-known bloggers have come on TLS and discussed blogging tips,  we’ve never directly spoken about the topic of video blogging and YouTube . So today, Anna is filling us in on how full-time vl...

Today’s Lively Show is focused on the  mental  and  emotional  groundwork that can either help or hinder our ability to live our Values and build the life of our dreams. We’re talking with  Lewis Howes , a genuinely kind and vulnerable person, former pro football player, successful business owner, Olympic hopeful, podcaster ( The School of Greatness ), and author of the new book,  The School of Gr...

Episode 100. Elizabeth Gilbert . And my 31st birthday. These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream…. …. A lovely dream that I cannot wait to share with  you ! Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of  Big Magic , and  Eat Pray Love   fame – about a wide range of topics incl...

Today I’ve got a very special birthday week Lively Show Q&A! On Monday, I sent out an email requesting questions on any and all topics, and I got more than 100 awesome questions in response. I want to share a huge hug + thank you to everyone who emailed a question. They were wonderful, and I look forward to possibly answering questions that were not addressed today in future Mini Editions to c...

Happy Lively Show day to you! Today’s guest,  Ashley LeMieux , is someone I admire not only for the impact she’s making on the world through her (quickly expanding) accessory company,  The Shine Project , but she’s also someone who simply radiates joy in a palpable way  you can just feel . In the show, we’re talking about her mission-driven business (which grants college scholarships and employs i...

oday it’s time to share my second installment of monthly favorites! In this mini edition, I’m dishing on a variety of favorites from September including my favorite books, eats, reads, TV shows, organizational tech tools, and more. Plus, I’m also sharing how you can submit your intuition letters for a new book project I’m working on as well. This episode is perfect for anyone looking to hear about...

Today’s episode of The Lively Show is a huge honor for me to share with you. I’m talking with author and lecturer,  Tal Ben-Shahar . Tal taught two of the largest Harvard classes in the history of the school, and I was a lucky student of his Positive Psychology class — tuning in “un-officially” during my time at The University of Michigan. His work has made a huge impact on my life and I am pumped...

Today’s Lively show is a very “lively,” action-packed conversation with author and thought leader,  Jon Acuff . Jon is a thoughtful, funny, and down-to-earth author with five books under his belt, including  Start  and  Quitter . Today, we’re speaking about the topic of his newest book,  Do Over , which is all about cultivating the four aspects of our “Career Savings Account,” so that we can navig...

Today we’re talking intentions –  Values-based intentions  to be exact! In this episode, we’re discussing what it means to live from our Values through the experience of  Life With Intention Online  alumni, Katie Evans. Katie is a mom, wife, non-profit board member, and founder of  HoorayMail.com  – on top of having a full-time job! She’s one busy lady and she’s sharing openly about how she’s chan...

Today’s show is quite simply…  epic  for any fans of John and Sherry Petersik of  Young House Love ! John and Sherry are the husband and wife duo that have a  large   mammoth  and devoted community that has followed their DIY successes, home decor adventures, and personal journey since 2007. Then, in October of 2014, they decided to leave their full-time blogging career  behind . But they’re back...

Today’s show centers on an unexpected + fun topic I’ve been itching to share. We’re talking dating! Specifically: tips on how to date introverts, and how to attract people naturally  as  an introvert. I’m speaking with dating coach Sarah Jones, of  IntrovertedAlpha.com . Sarah specializes in helping introverted men improve their dating experience and attract women naturally. This conversation is p...

To celebrate the end of The Lively Show Summer Series and the upcoming  Life With Intention Online   opening, I’m dedicating this September to  free  live online workshops to help you set Values-Based Intentions for your life. If you’d like to join the live Intention Setting Workshops (the first begins next week),  >> please sign up here << . IN THIS EPISODE YOU’LL FIND OUT ABOUT   The...

Today we are wrapping up August’s Mindfulness Month (and the Summer Series as a whole) with the incredibly magnetic  Jadah Sellner , co-founder of  SimpleGreenSmothies.com . Jadah and her partner, Jen Hansard, have created a  massive  online community and business around the concept of including green smoothies in our diet in order to improve our health and wellbeing in all areas of our lives. In...

Today on TLS we’re exploring what is perhaps an unexpected slant on Mindfulness Month…  we’re talking about trash!  Bea Johnson, of  Zero Waste Home , is the pioneer of the zero waste lifestyle community. Nine years ago, she and her family of four slowly and steadily worked their way towards accumulating just 1 liter of waste  per year! Did you notice that mason jar she’s holding in the photo abov...

Today’s Lively Show episode is all about my favorite subject:  how to access your intuition in order to find the answers you’re seeking! To dive into this topic, we’re talking with intuition expert and author,  Lynn Robinson , about what the intuition is and how access the answers you seek inside yourself. Lynn has written six books on intuition including  Divine Intuition  (which I loved) , and s...

To kick off TLS Mindfulness Month, today we are diving deep into “the ego” and  changing   negative thought patterns.  An oh-so-empowering practice to improve  every  aspect of our lives. To explain how to change negative “ego attacks” step-by-step, we’re talking with life coach  Brooke Castillo  of  The Life Coach School  and  The Life Coach School podcast . Brooke is a weight loss and life coach...

Happy Lively Show day! Today we’re having a “lively” conversation with designer, blogger, mother of six(!), author of  Design Mom , and  Alt Summit  co-founder, Gabrielle Blair of  Design Mom . We’re talking about the evolution of blogging, how to grow an online presence, how to design a beautiful home with children, how Alt Summit got started (and why Gabrielle thinks it became such a hit), and h...

Today’s episode is a MUST LISTEN for every woman.  I’ve  never  been more passionate about spreading a message on The Lively Show. Regardless of whether you act on this information right away (or ever), I believe the information shared in this episode can truly be life and paradigm-changing for all women. We have a right to know this powerful information exists so that we can make informed decisio...

Today is Royal We Day! As I’ve been sharing lately on TLS and on IG, I have become obsessed with the popular new fiction book,  The Royal We . The Royal We  is a national bestselling book loosely based on the lives of Prince William and Princess Kate  if  Kate happened to be an American exchange student named Rebecca (Bex) Porter. It. Is.  SO . Good. We’re talking with the authors, Jessica Morgan...

Today’s episode of The Lively Show is extremely powerful, insightful, and so soothing that I have a feeling many people will feel like they’ve had a massage after listening to the show! I’m talking with Australian life coach,  Tara Bliss , about her journey from using drinking and drugs to be the best version of herself, to finding a more peaceful approach to living her life. Tara details her expe...

Today I’m pumped to kick off July’s Summer Series theme of Book Club Month with none other than bestselling author,  Gretchen Rubin . Many of you may know her already from her NYT bestselling books including  The Happiness Project . Or, her podcast,  Happier With Gretchen Rubin . Today we’re speaking about Gretchen’s newest book,  Better Than Before , which dives into the methods that allow us to...

Today on The Lively Show, I’m doing an impromptu Mini Edition sharing those two big announcements I’ve been hinting at recently: We’ve  bought our first house  and are  moving from Austin, TX to Ann Arbor, MI! I’m writing  my first book ! In the episode, I’m sharing more about both of these exciting developments: why we’re moving away from our beloved Austin, and what the new book will be about! T...