Bella Lively
The Lively Show
The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 500+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Bella and her “Flow Diaries,” or dive into inner voice work and consciousness.
Be sure to visit the podcast's website and support the creator: redcircle.com
Where to listen?
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Episodes
TLS #131 with Gary Vaynerchuk: Self-Awareness & Knowing How Hard to Hustle (or Not) 24.03.2016 25:48
I’ve been following today’s Lively Show guest, Gary Vaynerchuk , for the past seven years and it is a dream come true to get to interview him about his Values and his newest book, #AskGaryVee . Gary is a four-time New York Times bestselling author, keynote speaker, angel investor, runs Vaynermedia , and is looking to own the New York Jets one day. In today’s episode, we dive into a variety...
TLS #130 with Mica May: Living Beyond The Social Media Expectations of the Modern Women 17.03.2016 57:27
Today on The Lively Show we are having a very real and very inspiring conversation with May Designs founder and mother of three, Mica May . Mica is sharing openly about her journey to grow her multi-million dollar customizable notebook business, become a mother of three – including a son with down syndrome, and grapple with the perceived expectations online of what “the modern woman’s” life reall...
TLS #129: Career Vision, Healthy Personal Growth, & Overcoming Jealousy 15.03.2016 49:53
Today I’ve got one of my very favorite types of Lively Show episodes for you: My March Q+A. Today I’m diving into a wide array to topics including: what my vision for my career future looks like, intuition catalysts, developing self-esteem (or not even trying), my personal faith, how we can have a healthy approach to personal growth, and how to overcome income jealousy. This episode is perfect f...
TLS #128 with Matthew Hussey: Attracting The Partner You Want, Online Dating & Personal Growth 10.03.2016 1:12:07
Today on The Lively Show, we’re speaking with New York Times bestselling author, Today Show dating expert, and Cosmopolitan dating columnist, Matthew Hussey of How To Get The Guy . I first found Matthew’s YouTube channel several months ago, and I have since become a huge fan of his practical and empowering advice which helps millions of women improve their confidence in the dating world and beyon...
TLS #127 with Brooke Castillo: How to Experience More Positive Emotions Everyday 03.03.2016 49:15
Life coach and fan favorite, Brooke Castillo of The Life Coach School , is back on The Lively Show! Brooke’s first Lively Show about changing our negative thought patterns remains one of the episodes that people return back to again and again for guidance and inspiration the most (myself included!). And today’s episode? It’s just as powerful (if not even more so) than the first one. In today’s...
TLS #126: February Favorites – Meet Team Lively, Productivity Tools, a Tea Candle, Books, & More 01.03.2016 13:27
Today it’s time to share my February Favorites with you! February was a busy month professionally… I traveled to Portland and Chicago, expanded Team Lively, and we got systems in place to coordinate with one another effectively. In my personal life, I’m sharing what tv show I watched, book I read, tea I sipped, and products I purchased. This episode is perfect for anyone looking to learn more abou...
TLS #125 with Meg Piercy: Finding Self-Worth Beyond Work, Marriage & Motherhood 25.02.2016 44:35
Today on The Lively Show, we are talking with Meg Piercy, a Chicago-based wife, mother of two, and owner of the super-successful refinished furniture store, MegMade . Meg is sharing vulnerably about her journey to unhinge her self-worth from things like motherhood, marriage, and her career. She’s also discussing the powerful impact that counseling has had on her life and marriage with her husband...
TLS #124: How to Compassionately Set Boundaries in Relationships with Brené Brown 18.02.2016 37:23
It’s Brené Brown Day on The Lively Show! I’ve been dreaming about this interview since I started this show… and it has finally come to pass — at the same time that TLS turns two years old (TLS’s 2nd birthday was February 6th)! In this episode, Brené and I discuss Rising Strong , why compassionate people are most capable of upholding personal boundaries in relationships, and how we can initiate di...
TLS #123: How I’m “Really” Doing, Exercise, Making Major Decisions, Self-Love, & More 16.02.2016 55:22
Today on TLS I’m doing another one of my favorite types of shows to do: I’m answering questions shared with me on Instagram last week! This episode is covering a lot of ground including things like podcasting, business, when I knew I was ready for dating again, how I’m “really” doing, my favorite Austin places, how I earn money, and more. This episode is perfect for anyone looking for a fun, cas...
TLS #122: Pleasure, Attraction & Sexuality with Alisa Vitti Part Two 11.02.2016 44:17
Welcome to part two of our deep dive into pleasure with hormone specialist, Alisa Vitti, of Flo Living (you can listen to part 1 here ). Note: This episode contains adult content, so you may want to listen without children nearby. In the show, we’re exploring how we can communicate what brings us pleasure to those around us, we’re discussing how we can help people tap into their personal plea...
TLS #121: Pleasure, Attraction & Sexuality with Alisa Vitti Part One 09.02.2016 46:53
This week I’ve got a two-part Valentine’s Day special for women of every relationship status. : ) Hormone expert Alisa Vitti, of Flo Living , is back on TLS today and Thursday talking about the most fascinating subject I’ve been learning about in the last several months: PLEASURE. In Part 1, we are discussing how we can embody pleasure in our daily lives to transform our experience of wellbei...
TLS #120 with Alex Ikonn: A $250,000 Productivity Habit To get Important Stuff Done 04.02.2016 59:26
Today we’re having our follow up episode with Alex Ikonn , an awesome vlogger and the co-founder of the popular Five Minute Journal and Luxy Hair . Earlier this month, Alex came on TLS and discussed his fascinating journey to go from the brink of juvenile detention to now living the life of his dreams just 11 years later. Today, we’re going into the daily habits and mindsets that he has fo...
TLS #119: January Favorites – Rose Tea, Better Laundry, Gold Hearts & More 02.02.2016 14:14
Today I have my first 2016 monthly favorites podcast sharing all my January favorites with you! In this TLS episode, I’m talking about a bunch of fun things including… some great rose teas and lattes, how I’ve upped my laundry game without buying a new washer/dryer, my new favorite mug which benefits St. Jude Children’s Research Hospital, a favorite new nail polish color, and more. This episode...
TLS #118 with Pat Flynn: Proactively Parenting With An Entrepreneurial Mindset 28.01.2016 35:49
Today on The Lively Show we have one of our first repeat guests, Pat Flynn, of the Smart Passive Income podcast. I’ve been a HUGE fan of Pat and his show for years now, and today we’re diving into a topic he hasn’t shared much about: the creative and entrepreneurial mindsets he’s deliberately exposing his children to as they develop. In addition, we’re also discussing the topic of his new book...
TLS #117: 11 Healthy Cooking & Baking Swaps Beyond the Coconut with Monique Volz 26.01.2016 35:24
Today I’ve got a special Tuesday edition of The Lively Show for you with one of my favorite food bloggers when it comes to cooking or baking healthy, delicious comfort food, Monique Volz of Ambitious Kitchen . In January, many of us oftentimes start to think about small, healthful adjustments we’d like to make to our eating habits. So I’ve asked Monique to share 11 easy ways we can start to eat...
TLS #116 with Anna Maria Locke: The Power Of Being “Enough” & Life With Intention 21.01.2016 56:48
Today on The Lively Show, we are speaking with Chicago-based health and fitness coach, Anna Maria Locke . We’re discussing her mission to help women access their “enoughness” and her experience growing up trying to be traditionally “successful.” As an alumni of Life With Intention Online , Anna is also sharing what her experience was like and who she recommends it for. This show is perfect for a...
TLS #115: with Tara Mohr: How to Get Clarity, Embrace (Good) Fear & “Play Big” in Our Lives 14.01.2016 56:25
Today on The Lively Show we are speaking with coach and author, Tara Mohr , about the work she does helping women worldwide to “play big” in their lives – based on their own unique Values. In the show, Tara guides us through a visualization exercise to uncover the wisest course of action for any situations we might be struggling with. And we discuss: the two different types of fear – and how to l...
TLS #114: Making New Friends, My New Budget, Self Care Tips & Thoughts on Eating Dairy + Gluten Free 12.01.2016 39:11
Today I’m answering a plethora of listener questions shared on Instagram . We’re covering a huge array of topics including the gluten + dairy free lifestyle, making new friends (and letting go of other friendships), dealing with family and friend reactions to my non-traditional career/relationship/life choices, podcasting tips, and much more. This episode is perfect for anyone looking to hear me...
TLS #113 with Alex Ikonn: A Huge Dose of Life, Business & Relationship Inspiration for 2016 07.01.2016 1:09:14
Welcome back to The Lively Show – 2016 edition! I’m so excited to be back in the host seat with an exceptionally wonderful + inspiring episode with Alex Ikonn . If you’ve been following The Lively Show for some time, you’ll know that Alex is the co-author of The 5 Minute Journal (his partner, UJ Ramdas was on the show in 2014 ), and his wife, Mimi Ikonn (a famous YouTube vlogger), came on...
TLS #112: December Favorites 2015 05.01.2016 18:01
Welcome, 2016!!! Today I’m sharing my favorite things from December, 2015. This episode includes a mishmash of all sorts of things that are bringing me pleasure including my favorite coloring books, non-fiction books, a dating class(!), eyelashes, and more. This episode is perfect for anyone who wants to hear about several of my pleasurable + feminine December favorites. SHOW NOTES Alisa Vitti L...
TLS #111: What I'm Focusing on in 2016 31.12.2015 11:56
Happy New Year! In today’s Lively Show, I’m sharing the areas I’m planning to focus on the most in my life in 2016. After so many many changes personally, logistically, and professionally in 2015, this is going to be a BIG year for me on many levels. I’ll be sharing my biggest Values-based intentions, areas of personal growth, and my travel plans. This episode is perfect for anyone curious to know...
TLS #110: The Top 10 2015 Lively Show Episodes That Changed My Life 24.12.2015 24:02
Merry Christmas Eve! : ) Today’s Lively Show is a walk down the Lively Show 2015 memory lane. I’m sharing the top 10 episodes that have transformed my habits, life, and outlook the most. I’ve got a wide mix of episodes across an array of topics from productivity, habit creation, curiosity, “success,” food, and more. This episode is perfect for long-time listeners searching for episodes to re-liste...
TLS #109 with Jen Hansard: Facing Our Biggest Fears in 2016 17.12.2015 39:43
Today’s Lively Show is a fun and inspiring topic – with an equally fun and inspiring guest! We’re chatting with Jen Hansard, the co-founder of the extremely popular site, Simple Green Smoothies , about her journey and the lessons she’s learned from facing her biggest fears in 2015. I happen to have this same “face your fears challenge” laid out for myself in 2016, and I hope that Jen’s personal e...
TLS #108 with Katherine Woodward Thomas: Consciously Completing a Relationship 10.12.2015 1:06:30
This episode is very near and dear to my heart and I have been looking forward to sharing this with you, my dear friends, for a while now. For many reasons which are explained in this episode, I have asked bestselling author, Katherine Woodward Thomas , on the show to share her new book, Conscious Uncoupling , which lays out her five step process to consciously uncoupling and living happily eve...
TLS #107 with Melissa Gruntkosky: Quitting a Full-Time Business For More Joy 03.12.2015 1:05:14
How many times have you heard a story – here on the Lively Show or elsewhere online – which goes along the lines of, ‘I didn’t like my job… so I worked really hard and quit my job to start a full-time business’? Though this narrative has been shared by many people online, there are also many times when quitting a full-time business and getting a full-time job is an even truer extension of...
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