The Live In Your Design Podcast

You know you deserve more. So why do you keep accepting less? It might be a scarcity cycle — and most women don't even realize they're in one. In this episode, we're talking about: • What a scarcity mindset actually is and how it shows up in everyday life • The "crumbs vs. full meal" framework for recognizing what you're accepting • How to start breaking the cycle — one c...

Social media has sold us a very specific version of "knowing your worth." But real worth isn't about aesthetics, luxury, or what others can do for you. It's internal. And it shows up in every single area of your life. In this episode, we're breaking down: • What knowing your worth actually is (and isn't) • How it shows up in real life — the quiet ways and the big ways • W...

You don't have to choose between money and your peace. In this episode, we're breaking down how to make aligned income — money that doesn't require you to betray your values, burn out, or abandon yourself. You'll learn: ✅ Why "hustle harder" culture is a trap ✅ How to identify aligned income opportunities ✅ The difference between compromise and self-betrayal ✅ How to...

Let's talk about the real version of boundaries. Not the sanitized, aesthetic, "set boundaries and  watch your life transform" version. The version where people push back. Where you feel guilty. Where you do it anyway. In this episode, we're breaking down: • Why people resist your boundaries (and why    that's not your problem to fix) • The difference between boundaries and ultimatums • How to set...

In this episode, we're talking about something that sounds simple but feels impossible: protecting your peace. You know you need boundaries. You know you're overextending. But saying no still feels selfish. Here's the truth: protecting your peace isn't selfish — it's survival. In this episode, you'll learn: ✅ Why protecting your peace feels selfish (and why it's not) ✅ How to identify energy dra...

Stop Waiting for Permission to Become Her You don't need permission to become the woman you want to be. Not from your family. Not from your friends. Not from strangers on the internet. You just need to DECIDE. In this episode, we're breaking down: • Why we wait for permission (and why it keeps us stuck) • The permission women are waiting for most • How to give yourself permission and just...

You've been told to "fake it till you make it." But what if performing confidence is actually keeping you stuck? In this episode, we're breaking down: • Why "fake it till you make it" doesn't build real confidence • The difference between performed confidence and embodied confidence • How to build unshakable confidence through aligned action (not affirmations alone) Real confidence isn't about how...

EP [17] — Becoming the Woman Who Receives More (Self-Worth & Expansion) Description (show notes): • Today’s takeaway: • Receiving more starts with identity, self-worth, and emotional capacity • You do not have to overwork, overgive, or struggle to deserve good things • Links: → Free Glow Up Blueprint → Designing Her Membership • IG: @liveinyourdesign.co • Site: www. LiveInYourDesign.com

EP 16 — Identity Shift: Start Showing Up As Her Now Today’s takeaway: ​ You don’t become her first — you become her by how you show up daily ​ Confidence is built through action, not waiting until you feel ready ​ Links: Free Glow Up Blueprint → Click Here Programs → Designing Her - Join The Membership ​ IG: @liveinyourdesign.co ​ Site: www. LiveInYourDesign.com

Today’s takeaway: • Being that girl starts with identity — not routines or perfection • Self-trust is built through consistency, not starting over • Links: Free Glow Up Blueprint → https://www.liveinyourdesign.com/confidence-kit-landing-page Designing Her Membership - https://www.liveinyourdesign.com/sales-page-copy • IG: @liveinyourdesign.co • Site: www. LiveInYourDesign.com

• Today’s takeaway: • You don’t need confidence to start — you build it by trying • Self-trust is created through action, not overthinking • Links: Free guide → https://www.liveinyourdesign.com/confidence-kit-landing-page Programs → Designing Her - https://www.liveinyourdesign.com/sales-page-copy • IG: @liveinyourdesign.co • Site: www. LiveInYourDesign.com

Title: EP [13] — Getting 1% Better Each Day (Consistency Over Perfection) Description (show notes): You don’t need to change everything to change your life. In this episode, we’re shifting away from all-or-nothing thinking and focusing on what actually builds confidence and momentum: getting 1% better each day. Because the truth is — most people don’t struggle with discipline. They struggle with t...

Title: EP [12] — The Power of Deciding (Identity, Self-Trust & Momentum) Description (show notes): Most people don’t struggle because they don’t know what to do. They struggle because they haven’t decided. In this episode, we’re talking about the quiet but powerful shift that happens when you stop hoping, trying, and waiting… and start deciding. Because identity doesn’t change when things are perf...

We often talk about self-love as routines, affirmations, and glow ups. But one of the most important versions of self-love is learning how to make peace with the woman you used to be. In this episode, we talk about what it looks like to stop judging your past with the awareness you have now — and instead approach it with compassion, understanding, and growth. Because the truth is: you only knew wh...

Self-love isn’t bubble baths and aesthetic routines. It’s consistency. It’s self-trust. It’s showing up — especially when it’s quiet and inconvenient. In this episode, we’re unpacking what self-love actually looks like in real life. Not perfection. Not starting over. Not doing more. Just building foundations you can stand on. If you’ve been feeling a little off… If you’re tired of restarting every...

January has a way of making everything feel urgent. New goals. New routines. New pressure to get it right. In this episode, I’m talking about why perfection is usually the reason we keep starting over — and why focusing on foundations and systems is what actually creates consistency. This conversation is for the woman who’s tired of restarting, tired of feeling behind, and ready to build habits an...

• Today’s takeaway: • Readiness comes after action, not before. • Dreams don’t need perfection — they need commitment. Join Designing Her → https://www.liveinyourdesign.com/sales-page-copy • IG: @liveinyourdesign.co • Site: www. LiveInYourDesign.com

Welcome back to Live In Your Design, sis 💛 Today’s episode is a gentle reminder to pause and give yourself credit. This conversation isn’t about fixing yourself or rushing toward the next milestone — it’s about honoring the growth that’s already happening in your life. We’re talking about why your effort matters just as much as the outcome, how celebration is an act of gratitude, and how to stop...

Today’s episode is for the woman who’s in her becoming era. Not the final version. Not the highlight reel. But the version of you who’s showing up right now — doing the work, planting the seeds, and starting to feel the shift. In this episode, I’m sharing more of my own story and walking you through the three pillars that have supported me in this season: faith, focus, and flow. If you’ve ever fel...

If you’ve been doing the work but still feel stuck, slow, or unsure — this episode is your reminder that nothing’s wrong with you. Real growth is nonlinear, imperfect, and sometimes invisible. Today we’re diving into why progress often feels messy, how to navigate the quiet seasons, and the practical shifts that help you stay focused even when life feels heavy. Inside, we talk about: • The truth a...

Your inner voice is shaping your entire life — whether you realize it or not. In today’s episode, we’re getting real about the thoughts you rehearse every day, the story you tell yourself when no one’s around, and how your inner dialogue is either building you… or quietly holding you back. If you’ve been feeling stuck, doubting yourself, or wondering why you can’t stay consistent no matter how har...

This episode is a heart-to-heart, girl. We’re talking about why your story matters — not just the highlights, but the hard parts too. Everything you’ve overcome, everything you’ve learned, everything you’ve had to grow through… it’s all connected to your purpose. Your story is literally the blueprint for the impact you’re meant to make and the income you’re allowed to receive. In today’s episode,...

You deserve to live a life that feels like yours- on purpose, by design. In this episode, we're talking about about what it truly means to live intentionally : getting honest about what you want, releasing autopilot living, and choosing to create a life that reflects your worth. This one's for the woman who knows she's meant for more-and is finally ready to step into it.

You know that moment when you realize something has to change — not because life is falling apart, but because you finally know you deserve more? That’s where this all started for me. In this first episode of the Live In Your Design™ Podcast, I’m taking you back to the beginning — when I hit my turning point, discovered self-development, and started becoming the woman I always needed. If you’ve ev...

Hey Girly! This is your official welcome to Live In Your Design — the podcast for women ready to shift their mindset, build real confidence, and finally design a life that feels good from the inside out. I’m Autumn, your Mindset & Confidence Coach — and every week, we’ll talk about what it really looks like to grow, to trust yourself again, and to become the woman you’re meant to be. Take a br...