The Little Yellow Jacket

Welcome back to the podcast. In today’s episode, we’re going somewhere deep and real—from brokenness and trauma to spirituality, religion, faith, and ultimately, peace. We’ll talk about the moments that break us, the wounds we carry, the questions we ask when life doesn’t make sense, and the journey of finding something greater than ourselves along the way. This isn’t about having all the answers....

We discuss the programming around "suffering" Moving toward healthy relationships usually starts less with finding the right person and more with becoming clear about what you need, what you will and won’t accept, and how you want to show up yourself.   A boundary isn't controlling someone else's behavior. It's knowing what you'll do when something doesn't work f...

We dive into the Law of One and how your deepest beliefs shape every experience. Nothing in life is accidental — you attract and manifest what aligns with your internal frequency. Learn practical ways to recognize and shift limiting beliefs so you can consciously change what you draw into your life. Tune in for real examples and simple steps to raise your broadcasted frequency.

In this episode why being offended is a sign of healing and finally connecting to your true self and value. This episode will benefit all the people pleasers, over givers and the ones who have an issue with using the word "NO". "The gift of offence" is a phrase that can be interpreted in a few different ways, depending on the context.  Constructive discomfort : Sometimes being...

We are back! Hello, how have you been? We are exploring how men and women are feeling right now?  How does this impact the relationship we have with ourselves, partners and the world.  We are living in a time of huge change and conflict, humanity has a choice to make x

“Self-abandonment” sounds harsh, but it’s usually not something people choose on purpose—it’s something we learn because it once helped us cope. At its core, self-abandonment means ignoring your own needs, feelings, or boundaries to keep something else—like safety, approval, or connection.  A parasite is an organism that lives on or inside another organism (the host ) and benefits at the host’s ex...

Have we lost our way? What is the purpose of life and Love? What is being asked of us? We tried to stay on topic.

We are living in wild times of change. Information is power! We talk about Energy Lockdowns, vaccines and how big changes are going to impact our lives, our money and our whole way of life. Links: https://podcasts.apple.com/gt/podcast/nicotine-is-not-the-villain-what-big-pharma-hides/id1507839530?i=1000709075397 https://thefilmcollaborative.org/fiscalsponsorship/projects/youdontknownicotine Here a...

Have we lost our way? The world has gone mad and we carry on as normal? What has happened to humanity? Are we lost? Have we lost sense of our moral compass?

Why we ignore red flags and apply toxic compassion. Intermittent affection/rewards mixed with abuse can create strong psychological attachment, making it harder to recognize danger and leave. Impact on children and family. Children exposed to conflict or abuse can suffer developmental, emotional, and behavioral problems and may internalize unhealthy relationship models. Lost time and opportunities...

The way we speak (and what we leave unsaid) shapes relationships, identity, trust, and even the direction our lives take. Words are not neutral. They carry tone, intention, memory, and meaning. We share useful tools in this episode. All our love x

Warning! Very strong conversation..... We highlight the difference between "nice" and "kind people". The damage that "nice" relationships can cause and the link to "social prostitution" This is the year of zero tolerance, authenticity and truth. The end of victim mentality!!!

This episode looks at inner depravity, trauma dumping, and the subtle ways enabling behaviours can affect our wellbeing and our communities. It encourages mindful awareness of how we influence others and invites reflection on our personal values. 

Why living from a place of truth is so important for all relationships. We discuss the deeper reasons for addiction. Let's keep evolving on this powerful journey x

Life is such a journey of ending and beginnings.  What do you really want from life? Why do we settle for less? Why do we experience depression? We have encouragement for you in this episode. With love  x

2026 is a very special Harvest year! We have some great nuggets for you in this episode x

It is time of "Beautiful Transformation" . Many have been going through changes, shifts and awareness. It is not always easy but it is a gift. All our love x

We discuss the Law of One, how to understand and self reflect on why things happen in our life.

Welcome! In this episode we talk through how the roles we are assigned in childhood shape our lives.  We talked about compassion, hope, and how who we choose to create children with is so important. Many blessings  Vee and Sim x

Hello, In this episode we discuss "why we have negative self talk" & "why we have magical thinking" As always we hope this empowers you. All our love x

Welcome to our second talk.  We are so grateful for all the wonderful messages and questions. This week we covered trauma, splitting and narcissists. All our love Verran & Surinder

We really hope you enjoy our insights. They are brought with purpose and passion.  Our goal is to turn pain into wisdom. Every person is worthy of having a good relationship with themselves and live authentically. Love Verran & Surinder 

A raw and authentic discussion on the consequences of low self worth, abuse, poor boundaries, over sharing and people pleasing. This was created to help people really think about how they move in the world emotionally and energetically. We are living in times of great spiritual transformation and being asked to look at the relationship we have with ourselves and the world. We hope it brings you aw...