The Little Bean Podcast with Sarah Baldock

Calling all sleep-deprived superheroes! Are you struggling with the newborn night shifts? 🌙👶 You're not alone! Join me, where I unpack seven tried-and-true sleep secrets that are sure to help your little one (and you!) catch some much-needed forty winks. With tips ranging from swaddling to baby massages, I'm here to help with this oh-so-sweet and special (albeit occasionally sleepless)...

I think we've all wished once or twice that life came with a rewind button and none more so than in the latter few weeks of pregnancy! There is soooo much to do and so little time!! In today's chat, I'm diving deep into my own pre-baby adventures, the hilarious mishaps, and the sweet, sweet moments of self-pampering. There were times when I thought organising was the answer, but oh,...

In this episode, I unravel the mysteries of an often-overlooked aspect of pregnancy – Symphysis Pubis Dysfunction (SPD).  I'll delve into what SPD is, why it happens, and how it's a natural part of your body's fantastic preparation for your little one's arrival. But I don't stop there. I've also rounded up some clever, simple, and fun strategies to help you glide thro...

In this latest episode I'm tackling the adventure of packing the perfect hospital bag. From my overflowing holdall to hilarious misadventures and golden advice from super-mums, I've got it all! I'll navigate through the sea of baby grows, nappies, going-home outfits, snacks (hello, jaffa cakes!), and even those pesky pregnancy notes. Whether you're a first-timer or a seasoned p...

Join me in this heartwarming episode as I recount my personal journey through breastfeeding's trials and triumphs. From an initial rocky start with my first-born to finally finding a balance that worked for me and my boys, I hope my story provides comfort to any new moms grappling with breastfeeding. We delve into my discoveries, from breastfeeding clinics to bottle top-ups, and the important...

Tune in to my latest episode entitled 'From Bumps to Babies: Embracing Your Postpartum Journey'. In this episode, I unwrap the often overlooked, yet incredibly important chapter of post-childbirth recovery. Whether you're a mum-to-be or have just welcomed your little bundle of joy, this friendly and engaging conversation is filled with real-life stories, tried-and-true tips, and hea...

Bringing a new little one into the fold is thrilling, but it can also feel like you're stepping into uncharted territory, especially for your older children. This episode is here to make the journey easier, and a whole lot more fun! The wonderful Rachel from Chakra Kids gives us some amazing insights into the world of chakras and delves into creative activities to help your 'older baby&a...

Join me for a rollicking ride through the world of dreams and lullabies in my latest podcast episode. Dive in as I chat with Nadia, the amazing Sunrise Sleep Coach, who is the maestro of moonlight murmurs and daytime dozes. She's not just an acclaimed sleep coach; she's also a super-mum to twinkling twin girls. From decoding the mysteries of infant sleep patterns to creating cozy sleep s...

Step right into my joyful bubble, soon-to-be-parents, where we're whipping up a delicious brew of laughter, warmth, and those precious 'aha' moments! In this fun-packed episode, we're taking the 'preparation' bull by the horns - and trust me, it's more like a playful puppy than a raging bull! Together, we'll embark on a home nesting adventure (hint: cleaning...

Get ready to join the laughter-filled adventures of a parent who tried every baby class under the sun with her oldest son! From juggling a hefty bundle of joy in a baby massage and yoga class to creating a cozy at-home massage haven, this podcast episode is a must-listen for all new mums and dads out there. Hear tales of impromptu workouts, heartfelt moments, and the joy of bonding with your littl...

Hello Mums-to-be! I hope you're doing well and getting super excited for the arrival of your little one. In this episode of "The Little Bean Podcast with Sarah Baldock" I'll be chatting through my hints and tips  to staying staying calm and relaxed during labor, peppered with a few funny stories from my deliveries. From the rollercoaster of emotions to the incredible power of d...

In this first episode of the Little Bean Podcast, join your host Sarah Baldock, mother of three and newborn photographer extraordinaire, as she explores the thrilling roller coaster of pregnancy. Drawing from her personal experiences, Sarah dives deep into the joy, anticipation, and yes, even the anxiety that pregnancy brings. With wisdom from the birth of her own three sons plus over 800 newborn...

Welcome to the trailer for the Little Bean Podcast! In this podcast Sarah Baldock, mother of three and seasoned newborn photographer, will take you on a thrilling journey through pregnancy, birth, and early parenthood. Drawing from her wealth of experiences, Sarah presents invaluable insights, heartwarming stories, and handy tips. Join her for an adventure through each stage of parenting, from the...