The Listening Circle Podcast

There's a number that predicts whether a relationship makes it. Not how much two people love each other. Not how good they are at communicating. A number. In this episode, we get into the ratio that decides whether a relationship survives or slowly comes apart, and why it has almost nothing to do with how much two people care about each other. This is the mathematics of successful relationship...

What do we inherit from our families, and what do we choose to carry forward? In this episode of Listening Circle , we explore the invisible patterns that shape our lives, relationships, parenting, beliefs, and sense of self. From the gifts passed down through generations to the wounds, coping mechanisms, and survival strategies that no longer serve us, we unpack the good, the bad, and the ugly of...

There’s a version of you that your old life can’t hold, and no one really talks about what that costs. In this episode of The Listening Circle , we’re talking about the grief of growth: the quiet, disorienting experience of outgrowing people, patterns, and places that once felt like home. Because becoming who you’re meant to be doesn’t just add to your life… it takes things away. We get into: why...

Most of us were raised to believe that setting a boundary means pushing someone away. That saying no makes you cold, ungrateful, and difficult. But what if the opposite is true? What if the boundary is the thing that finally lets the relationship breathe? In Episode 2 of The Listening Circle, we sit with the quiet truth that so many of us carry. The relationships we love most are often the ones we...

Why do you fall for the people you fall for? The answer might go back further than you think. In this episode, Aneesha and her mother, Harleen, sit down for an honest, unfiltered conversation about how the family you grew up in quietly shapes the partner you choose- the patterns you repeat, the love you recognize, and the healing that's possible when you finally start to see it. Whether you&#3...