The Like Attracts Like Podcast

Today we just take second to consciously tell our minds how we want things to go... Allowing permission to let our minds find 4 things that worked out today.. or that we were grateful for .. Making a mental and conscious note of it when they do... ( No matter how "small" we think it is .) and then before we hit the bed at night... writing these things down .. and acknowledging them in a very consc...

Today we dive deep into an understanding that truly helps me to not only stay more connected .. but also to realize and bring it back what is really going on during my day .. not resisting it. Allowing what "is ".. without needing what my mind is "telling" me about it to direct the choices I make or the experience I have ... We can listen to this "knowledge" we obtain... but not rely on it for our...

Today we dive into one of my favorite exchanges from the book the "Alchemist" written by Paulo Coelho and for sure the Universe itself lol!    I know many of you are taking inspired action through what may seem to be the opposite of the evidence you are looking for in the world to validate your efforts .. Todays show I'd like to suggest or remind you that it is not the illusion of the treasure or...

Hello everyone !   We have been talking about so many amazing and unique ways for us to break through the old story and find our true sense of connection to our own inner guidance ..  Someone asked me in an interview the other day .. If I could come up with one statement to sum up what the trajectory of the show would be ... what is it >??   I answered ..  " To let everyone know that they absolute...

Join me for what I feel is such a powerful episode with special guest Edwin Garcia ... Edwin tells the most amazing story of hardship, traumatic impressions and projections and living initially in his life to other peoples labels ...  Over time and some challenging loops leading to what could have been outlined as his darkest times ... He began to ask some deeper questions .. The questions we all...

Join me for what I feel is such a powerful episode with special guest Edwin Garcia ... Edwin tells the most amazing story of hardship, traumatic impressions and projections and living initially in his life to other peoples labels ...  Over time and some challenging loops leading to what could have been outlined as his darkest times ... He began to ask some deeper questions .. The questions we all...

   When I was unhappy.. and unconscious or resistant to the fact that I could do things or allow things to make me happy.. I would go out of my way to find things that affirmed my story back to me .. This is how the brain works in our experience .. What we tell it to look for it will find.. and then the "findings" in the world will confirm that part of our story "back to us" .. and we will then ad...

There is something that can happen in a humans life that can make it very difficult to allow a new story to be told...  You see ..an incredibly important part of being able to tell a new story aligned with your heart and your soul... is being able to allow the purging and release of the low vibrational or "unwanted" energy from inside of you.. In order to do this efficiently .. we must allow ourse...

You've been doing so well!!   Making choices that are more in line with who you are .. and where you want to go .. You've been allowing a bit more of your story to change .. giving permission to feel better in the moment you are in .. .and trusting that this Universe has your back ... AND THEN .....  BAM .....  where the h#ll did this come from !!    Something comes out of nowhere to cause you to...

I had such an amazing conversation at lunch last week with a great friend of mine Amanda..  We began talking about our lives before waking up and how the transition from the old story and expectations shifts to a journey for inner understanding of ourselves..  We talked about how taking all of the information you've gained from doing all of the things you "DIDN'T" want to do can lead you right to...

"If we feel that we are something particular .... Then it can be difficult for the mind to allow us to be something else .... Even if that " something else " is Amazing".   Today we talk about how the fork in the road that seems to sneak up on us out of nowhere ... Is actually being created right now... In every moment...  We have an ability to work with what is happening now.. and the stories we...

We have all spent a great portion of our lives in and outside of the awareness of our loops... The things that happen during different portions of our life that we label as ... This chapter... or that chapter...  Eventually we come to understand that we are always inside of a loop... and instead of waiting for the Universe to gather up all of the unconscious unwanted energy we are storing.. then u...

Welcome to todays show !!   Yesterday I had the pleasure of talking on the phone with one of my dearest friends on this earth. We always have amazing conversations and can usually find space out of seemingly nowhere to expand and grow and find perspective on limiting aspects of our story.. plug in new components that make more sense .. and with absolute certainty not allow the old story in ... and...

Teaser clip from episode #365 with Actor Rob Figueroa !  We got deep into the journey of a human through the trials and tribulations that make up the duality of life .. This is one of those stories and Rob tells it flawlessly lol!!   Sometimes we get cut ... and that's when we have to put our head down and apply it as part of the journey .. moving forward always towards what we've outlined that we...

Thank you so much for joining me today !!  We dive into an inner visual exercise that can really help us get in touch with specific events from our past experiences and also current moments that are triggering us through a fear response .  Today I'm sharing a quick but powerful way to shift and reframe those experiences and the emotions we have attached to them.. breathing and releasing those ener...

Join me on the show as we talk with actor, director, producer and good friend Rob Figueroa!  Rob has had a path so similar to many of us ..  Initially trying to live a life based on "shoulds" instead of "loves" .. Trying to do what was collectively agreed on as the proper route ... studying pre med classes but being pulled strongly towards a passion to act and create characters that come alive on...

Today we dive deep into 5 rules of the game that when they are allowed to be trusted can bring not only clarity, but real world evidence that the this is how it works.. This is what can happen when we let go of needing to fight and effort and sell our souls to fit in or to "get what we want" ...   It's designed to have us believe we need to do that first...  so that we suffer with fake faith and a...

We have covered the Shadow Self and Shadow Energy healing on a few episodes of the podcast ... Today however we dive as deep as we've ever gone into easing the process and the tension behind these sessions and focusing more towards what is exactly happening during the process that allows "healing" or closure to take place ... How exactly do we " Let Go "... what does that mean... what is has to ha...

Never expect the mind to offer up information when it has NOT been asked for it ...    Many times in meditation there is something that happens that can cause a loop of suffering with seemingly no way out .. This happens when the mind has been quieted enough to offer the observation of an unwanted emotion .. If we try to allow clarity on this emotion without actually telling the mind we want to kn...

On todays podcast we talk about some things we can keep in our conscious toolbox when the momentum of the old story and it's limiting beliefs try to drag us down into the frequency of it ... It uses very illogical statements and core beliefs sometimes to trick us into thinking certain things that keep us from allowing ourselves to feel good long enough to shift the overall vibration that you opera...

I always like to make sure that I not only talk about my own previous personal path and journey to find my higher self or source.. but also new things that I find myself attracted to that represent new potentials, greater awareness and a sense of conscious expansion that I didn't know was possible. I have been focused very much on my breathing and how it relates to states of consciousness and over...

Spiritual awakening , Conscious Evolution, Woke... Waking up.. Being in Alignment...  It's called many different things... and there are many things both surface level in the world.. and also in the realm of the nonphysical that seems to be working together... but I believe a personal truth for me is that no matter what label or context it's put in.... Becoming more AWARE is really the name of the...

Episode 356 covered several points and parts of the human journey.   I broke this up into 2 parts so that each part of that explanation was a bit easier to find, based on where you are in the journey for YOU !    This is PART 1 which focuses more on the Dualistic aspect of early life and how it shifts over time during a conscious awakening.  Part 2 focuses more on the shift to Oneness we can exper...

NOTE: (This episode will be posted in its entirety and also as a part 1 and part 2 for quicker reference to the Duality portion and the Oneness portion of the podcast .!    Much Love !) ~ There are so many beautiful amazing things about this life we are experiencing..  but one of my favorite things is that although we believe we have a firm grasp on what is happening with us every day,, It is all...

Today we are going to take some time and focus on something that often gets neglected as we are taking action to create our own life.. our own way.  Building a life and reality and career filled with relationships and actions that best represent our highest version can be energetically draining ... more so than some of the most physical human "jobs"...  Realizing that this is ALL part of one proce...