The Light Lounge

An impromptu episode! I'm not even going to give a description, I'm just going to let you dive in and enjoy! Follow me on Instagram , and visit my website to book a session! The previous episode I mention in today's episode is this one .

In today's episode I give you a brief update on what I've been up to, and then dive into the topic of staying in your lane. Enjoy, and share with your friends! Find me on Instagram and my website .

In today's episode I wrap up the last memory from my inner child reading. I talk about my four core wounds and a big realization I had about my "not being seen" or invisibility wound. Enjoy!  Find me on Instagram , Facebook , and my website .

In today's episode - more crying! I bring you with me "live" as I do some inner child healing. This is a big one for me: age 16/17 when I was in an abusive relationship and was opening up to my grandma, my best friend. She gave me tough love and told me what I was needing to hear instead of what I wanted to hear. I took this as her betraying and emotionally abandoning me. Come along on this journe...

In today's episode I start out by sharing how I've been feeling lately with my ego running wild and having zero energy to do much of anything. Then I dive into the details of my relationship with my son's biological father. How it started, the "secret" I've kept for 12 years, and why I ended things. Sharing is a part of my healing journey, and there's no shortage of it in this episode! Enjoy.&nbsp...

In today's episode I share the details of the higher self reading I received a month ago. And....I cry. Enjoy! Find me on Instagram and Facebook . Visit my website to learn about the sessions I offer.

In today's episode I share my healing process of two different childhood memories/experiences. It is so tough to put these beautiful energetic shifts into words, but I do my best! Share with your friends, and subscribe to my e-mail list for authentic content and special offers. Subscribe here: http://eepurl.com/goR9DX . Follow me on Instagram & Facebook . Visit my website to learn more about t...

In today's episode I take a break from talking about myself and I give you a list of ways you can care for yourself during difficult times. Join my e-mail list , join my Facebook community , follow me on Instagram , visit my website, donate via PayPal .

In today's episode I talk about a download (realization) that I had about living my entire life within the boxes of others' expectations of how and who I should be. Enjoy and share with your friends! Connect with me on my website , Instagram , and Facebook . 

In today's episode I dive deeper into what the inner child is and some of the inner child healing I've been doing for myself. You can check out the inner child YouTube video I did here . Follow me on Instagram and join my Consciously Reparenting Facebook community .  Visit my website to see the healing that I offer and book a session. 

Today's short episode is all about how self healing and inner work led to a couple of realizations that healed my sex drive. 

TRUE REAL-TIME LIFE CHANGING THINGS. This afternoon I received a download (a.k.a. an epiphany) that has shaken my reality and presented a huge opportunity to heal another layer of myself. This is truly why I created this podcast! So that I can share this journey openly and practice vulnerability!

Finally, we are diving into my real-time experiences in self healing! Today I share some of The Work I've been doing to heal my inner child and shush my ego up. Enjoy!  In this episode I mention Quantum. You can learn more about that here: https://www.youtube.com/watch?v=cospbfwP4Lo&t=1s Find me here: Website: https://kristiwillock.wixsite.com/kristi Instagram: https://www.instagram.com/c...

In today's episode I give a rundown on what exactly The Work/Inner Work/Self Healing actually is. You'll hear me use these terms in future episodes and I'd love for you to have an understanding of what it is I'm actually talking about. Contact me with any questions you have or to book a personalized session: Website: https://kristiwillock.wixsite.com/kristi Consciously Reparenting Facebook Communi...

In today's episode I dive a bit deeper into my history of depression.  Visit my website: https://kristiwillock.wixsite.com/kristi Find me on social media Instagram: https://www.instagram.com/consciously.reparenting/ Facebook Page: https://www.facebook.com/consciously.reparenting Consciously Reparenting Facebook Community: https://www.facebook.com/groups/1040755742952539

In my very first episode (eek!) I give a brief run-through of my life story so that you can get a feel for me as we move forward and I speak about my healing journey. I have created this podcast as a way to not only push past the edges of my comfort zone but also to let people know that they are not alone in whatever it is they are going through. If at any point you have questions or simply need a...