The Light Lounge

In today's episode I chat about the illusion of time and how your future self is actually existing right now. I give you a practical tool you can use right now to tap into who/how/where you want to be a year (or however long) from now. Enjoy! Visit me on Instagram ! Book your own session or mentorship via my website .

Today's episode is a personal share about THE rebirth I have experienced. Enjoy!  Connect with me on Instagram or my website . 

Hi! In today's episode I chit chat about what it actually looks like doing self healing, awakening, ascension, "The Work"....enjoy! Find me on Facebook and Instagram . Visit my website to book yourself a session or mentorship. 

Today's episode may not be articulated very well, but I wanted to share something that I wish I had known last year when I was in the thick of my healing journey. Enjoy! Find me on Instagram & Facebook . I also have new Instagram & Facebook pages where I will be sharing all of my light codes, so please check that out! Book a session or mentorship on my website . 

In today's short episode I give you a simple tool to use in your daily life. Enjoy! Find me on Instagram , Facebook , and my website . Join my e-mail list here .

In today's episode I share some nuggets of insight that came through in my meditation today, and I give you a couple tools you can use to help create conscious awareness and connection with yourself in your daily life. I hope you enjoy!  Find me on Instagram and Facebook . Visit my website to book a session or mentorship.  Sign up here to subscribe to my e-mail list.

Enjoy today's episode! It's a mix of my personal experience and teaching you some awareness and tools to tap into your inner peace. Find me here: my website , Instagram , Facebook . Book a personal session here .

After an unintentional 4 month break, I'm back! I hope you enjoy today's episode. Catch me on social media ( Instagram , Facebook ) and visit my website to book a personal session or mentorship!

In today's episode I share all about my Grandma and the timeline shift I experienced in meditation last night. A huge release not only emotionally, but physically as well. Enjoy! Follow on Instagram ! Visit my website to book a session!

Website . Instagram .

Come along with me on another quantum adventure! 

Today's episode is a catch-up and chat! I share what's been coming up for me in meditation recently and the energy for the collective of not getting distracted. Book a session via my website or by e-mailing Carly@dailydigitalsocialculture.com. Come follow me on Instagram and Facebook , and subscribe to my YouTube channel !

In today's episode I chat about why it's so important to lead with your light, and I invite you to the online meditation I'm hosting this Thursday! The YouTube video I mention is here . Reserve your spot for Thursday's meditation by e-mailing me at kristi.willock@gmail.com or messaging me on Facebook or Instagram . Visit my website to see my offerings and book yourself a session!

In today's episode I discuss spiritual activism and the 4D spin, as well as being aware so that you can discern between what's vibrationally real and what are just empty words. Enjoy!

In today's impromptu episode I discuss inner wounds. What they are, my own experiences, and more. Enjoy! Find me on Instagram and my website , and book a session anytime by e-mailing kristi.willock@gmail.com.

I have two new offerings! Check out this short episode to learn about Adrenal Density sessions and Abundance Birthright readings! Find me on Instagram and my website . Book your session via e-mail to kristi.willock@gmail.com.

In today's episode I talk about the experience of my partner going through a routine but major surgery, my emotions throughout, the energetic ups and downs, being in and out of my body, and finally getting back into my own vibration. Enjoy! Find me on Instagram , visit my website , or contact me via e-mail at kristi.willock@gmail.com.

I love today's episode! I start off with a share about my morning quantum adventure where I was taken into a vision that I originally saw 4 years ago. Then I dive into a conversation about doing the work, taking action, awareness of the ego, acknowledging that it's tough to take first steps on a healing journey, why it's important to learn and tap into YOUR energy and YOUR truth, and trusting your...

In today's episode I talk about the EXTREMELY important topic of emotional suppression and spiritual bypassing. SPOILER ALERT: "good vibes only" is super toxic and does more harm than good. I guide you through a little exercise that helps you identify trapped emotions within your body. Also I do some weird *blows kiss* thing at the end that I really feel awkward about but I'm not tech savvy enough...

In today's episode I share some thoughts on mentors! I talk about the mentors I have had on my own journey of awakening (spoiler alert: I talk a lot about Coco - consciously_coco on Instagram - and how important her guidance has been to me), and why it's important to tap into the energy behind the words people are using. Enjoy! You can learn more about the 1:1 mentorship that I offer by visiting m...

In this episode I invite you to come along with me as I dive into quantum inner child healing for myself. I live recorded the healing of my inner child at age 5. I facilitate and experience HUGE shifts during this healing, and the proof is in the tears I shed as I was going through it! This episode gives you a good look at what quantum healing sessions with me are like. Enjoy! Connect with me on I...

In today's episode I explain the ego and dive into what alignment and vibration are. Enjoy! Connect with me on Instagram , and visit my website .

In today's episode I chat about my past "failures" with committing to my wellness, and I break down exactly why and how taking small steps is what leads to big changes. I'm the living proof! Enjoy! You can book a session with me by visiting my website . Connect with me on Instagram or via e-mail at kristi.willock@gmail.com.

In tonight's episode I give you the basics on the quantum field! Quantum is such an interesting topic and I love talking about it. I also invite you to The Healing Sanctuary, opening on August 31! Please shoot me a message on Instagram or Facebook , or e-mail me at kristi.willock@gmail.com if you have any questions or would like to book a session with me. You can also visit my website to learn mor...

In today's episode I give a little update on myself and what I've been up to for the past month, I chat about the podcast's new name, and give a few self care tools to help keep your nervous system balanced and calm. Let me know what topics you'd like to hear about in future episodes! Find me on Instagram & Facebook . I am now booking for Energy Regulation Sessions! Visit my website to learn m...