Briana Maddock
The Lifestyle Breakdown
A podcast all about finding your balance & actually living it! I'm a mum who looks after herself & I'm here to help you do the same! Inspiring you to keep yourself, your health & your fitness a priority while you navigate mum life, biz life, work like & everything else in between.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Briana Maddock
Category
Podcast website
Latest episode
Aug 16, 2023
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
ABOUT ME BEFORE MOTHERHOOD 31.01.2023 29:57
In todays episode I share a bit about me & my journey before I became a mother. I also share a little about a fear this podcast is going to help me overcome. Plus the amount of times I have "failed" but got back up & kept going!
1. WELCOME + CREATING TIME & SPACE FOR YOU 24.01.2023 14:44
In todays episode I talk about what to expect to hear from this podcast & how to creat more time & space for yourself. So you can start to make time for you & feel your best.
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