The LifeStrong Project

What if the purpose youve been searching for has been inside you all along? In this powerful episode of The Lifestrong Project , host AyeCee sits down with prophetic teacher, author, and purpose coach Dr. E. Laura Porter to explore one of lifes most important questions: Why was I created? Dr. Porter shares the heart behind her book Purpose Unlocked: Discovering Your Spiritual DNA , where she intro...

If dating apps feel like a second job, youre not alone. In this episode, certified matchmaker and single mom Felicity Morgan explains why more matches isnt the answerand how focusing on fewer, better matches can change everything. As the founder of Elite Rendezvous and creator of the relationship app Door2 , Felicity helps busy adults stop repeating the same dating cycles and start choosing relati...

On this episode of The Lifestrong Project, were digging into what it really means to pursue excellence without losing yourself. Depression, anxiety, and suicide are rising among Black youth and college students, often fueled by intense pressure to succeed. At the same time, more high-achieving Black students are gaining access to elite spaceswhile silently battling burnout, isolation, and unspoken...

If youve ever told yourself, I cant make a movie because I dont live in LA, I dont have money, or I dont know where to start, this episode is for you. Filmmaker Julian Vaughan Hampton (Vaughanworks LLC) has spent the last 15 years proving you can create anyway. From the Midwest to Los Angeles to the Southwest, hes made action films, crime dramas, thrillers, and family filmsoften handling nearly ev...

Divorce hits different when youre a Black man. In this episode of The Lifestrong Project , were joined by Daviddivorce survivor, author, and professional WTF just happened? analystto unpack what really goes down when a Black mans marriage ends. We get into: The emotional fallout Black men are never taught to talk about How culture, pride, and man up expectations make the pain even heavier Co-paren...

In this episode of The Lifestrong Project, AyeCee sits down with Adaku Mbagwu, The First Daughter Coach, to break down the pressure placed on high-achieving first-born daughters. Adaku shares how generational expectations lead to burnout and how women can reclaim their power, heal deeply, and lead with ease. If youve ever carried the family, this ones for you!

Black bookstores were once the heartbeat of our communitiesspaces of knowledge, culture, resistance, and liberation. In this episode of The Lifestrong Project, we sit down with the filmmakers behind the upcoming documentary They Said Niggas Dont Read: The Rise & Fall of Black Bookstores. Together, we break down: How Black bookstores shaped political thought & cultural identity Why these sp...

In this episode of the Lifestrong Project, were thrilled to welcome Tibisay Hernandez, Founder and Chief Learning Officer of A Curious Space. With over 15 years of experience in diversity, equity, and inclusion (DEI), leadership development, and interactive training, Tibisay has collaborated with organizations such as the U.S. Department of Justice, Brown University, and the NYC Department of Educ...

In this episode of the Lifestrong Project, join us as we sit down with Blanca Rodriguez, the Owner and CEO of Wounded Healer, LLC, a transformative wellness practice dedicated to holistic healing. With over 18 years of massage therapy experience and 8 years as a certified canine massage therapist, Blanca brings a wealth of knowledge to her practice, offering unique healing modalities for both huma...

In this powerful episode of The Lifestrong Project, we are honored to host Dr. Nicole D. Bradford, a dynamic speaker, educator, and author, as she shares her inspiring journey of overcoming adversity. From witnessing domestic violence as a child to breaking through workplace barriers, Dr. Bradford has faced and conquered numerous challenges in her life and career. In this episode, Dr. Bradford giv...

In this episode of The Lifestrong Project, AyeCee chops it up with Alana M. Hill engineer, author, and global change leadership boss. Alana keeps it real about turning pain into purpose and change into power. From moving around as a kid to leading in corporate spaces, she breaks down how emotional intelligence, passion, and purpose can help you lead through lifes toughest seasons. If youre ready t...

In this episode of The Lifestrong Project, we are joined by Mercy Kiplagat, confidence and mindset coach and founder of R.E.A.L. Self Academy. Mercy opens up about her mission to help immigrant communities and women reconnect with their true selves, embrace resilience, and step boldly into the lives they deserve. Through her raw and relatable approach, Mercy shares strategies for overcoming cultur...

In this episode of the Lifestrong Project, we welcome Arias Westerberry, a powerhouse in entrepreneurship, digital marketing, and tech innovation. From overcoming a turbulent childhood, marked by homelessness, loss, and adversity, to founding multiple successful businesses, Ariass story is a compelling testament to resilience and vision. As the founder and CEO of WebsterBerry Marketing, Ignite Fun...

In this episode, we dive deep into the world of small and minority-owned businesses with our special guest, Sean Atkinson. As a seasoned entrepreneur and advocate for minority business owners, Sean shares his journey of overcoming obstacles and breaking barriers in the competitive business landscape. We discuss the unique challenges that minority entrepreneurs face, the importance of community sup...

In this inspiring episode of "The Lifestrong Project," we delve into the transformative journey of Anthony McDuffie Jr., a young black man who overcame significant challenges in his youth, yet changed his mindset to create a brighter, more positive future for himself. Anthony shares his powerful story of resilience, determination, and personal growth. From facing adversity in his early years to di...

In this insightful episode of "The Lifestrong Project," we're joined by special guest Carlina Shotwell, a renowned educator and youth advocate dedicated to empowering young people with the tools they need to thrive in life. Carlina shares her expertise and passion for teaching essential life skills, covering a range of topics from financial literacy and effective communication to time management a...

In this powerful and deeply moving episode, we delve into a topic that often remains in the shadows: the experiences of brothers whose sisters have been molested. While the trauma and recovery journey of the survivors are crucial and well-documented, the emotional impact on their siblings, particularly brothers, is less discussed but equally significant. We are honored to be joined by special gues...

In this eye-opening episode, we dive into the critical issue of the underrepresentation of Black professionals in the technology sector. Join us as we welcome William A. Adams, a pioneering entrepreneur, tech executive, and advocate for diversity and inclusion in the tech industry. With his extensive experience at companies like Microsoft and others, William brings invaluable insights and firsthan...

In this inspiring episode, we're thrilled to welcome special guest Blaqamore Hampton, a renowned expert in holistic wellness, to share his insights on achieving a balanced and fulfilling life. Join us as we dive deep into the principles of healthy eating, the importance of a healthy lifestyle, and cultivating a positive mindset. Become a supporter of this podcast: https://www.spreaker.com/podcast/...

With over 20 years in the game, Chandy Tucker stops by to share a wealth of knowledge to help those who are looking for their next job opportunity. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support .

Business Law Attorney Asha Wilkerson explains what all future business owners should know before venturing out into the world of entrepreneurship. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support .

What is effective leadership? What are the traits of an effective leader? Asia Bribiesca-Hedin speaks about what true leadership is, and ways to become the leader you hoped you would always be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support .

President and Founder of "YCHIA (You Can Have It All) Magazine and Camp Warrior King, S.F. Banks talks about what it takes to reach our youth and give them the passion and confidence needed to become more than they have ever imagined they could be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support .

delmetria millener, Founding Director and Editor-in-Chief of #TeenWritersProject, stops in to talk about her process of navigating through doubt, stereotypes and tradition to become more than she ever dreamed. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support .

Actress and Author Gina Dobson explains the origins, signs, and effects of Scapegoating and how it affects our communities. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support .